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Smaller dicks are more aesthetically pleasing.
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Not really...
But believe what you want to believe so you can have better self-confidence.
That's what confidence is all about:
Reinforcing positive beliefs to the point that a belief becomes a "fact".
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>>41113928
lol dickgoloid detected
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Small dick master race reporting in
Anonymous
How to channel berserk mode 2017-04-18 05:23:09 Post No.41113859
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How to channel berserk mode 2017-04-18 05:23:09 Post No.41113859
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How to channel berserk mode
Anonymous
2017-04-18 05:23:09
Post No. 41113859
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Do you remember those seconds in the gym where you are absolutely fucking taxed? That your mind stops listening to the music, you feel your head rolling, with your breathing at a panting, exhausted state? Next time you find yourself in this mode, you must channel your inner monster, for we all have one. I was in the gym after two hours. Taxed. Done. Then I grabbed a fucking energy drink, chugged that bitch in the middle of everyone watching me in the packed gym, and went in full berserk mode.
Berserk mode is when you take the whole fucking gym and burn through as much sets of every workout you did in that day. So at the end, if you are exhausted, channel your berserk mode, and finish the night off circling all the equipment you did earlier, fucking knock your last empire set, and move on until you did it all. You will see what you are capable of. Also, it helps to grunt hard to let others know you are in berserk status to allow them to know not to fuck with you.
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You mean get caffeine? We know this OP
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Only a real autist believes people watch him sip an energy drink.
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>>41113859
autism copypasta
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>2017
>There are people who still skip leg day
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how the fuck are his legs a different color and where did his calves go wtf HAHAHAHA
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>>41113830
No this has to be a photoshop right?
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>>41113830
>leg day
Fuck off brosplit scum
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Lets say someone is 5'10", 320lbs, and 26 years old.
Do they have any chance of still "making it?" Or at this age is it worth it to just throw in the towel and wait until I die from a heart attack?
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That someone better hop on a test booster and get their ass running
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>>41113733
just apply to be a hippo at the local zoo. Only way your life will have meaning.
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>>41113733
>let's say someone
>wait until I
you skipped anger, bargaining and depression
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Is the Oatmeal+honey bread from Subway better than standard whole grain? I'm trying to get rid of my belly
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>>41113728
go to publix
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>>41113728
Well then don't eat bread you stupid fuck.
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>>41114761
What this guy said.
But if you insist on eating bread. If you insist on continuing to eat fast food and allowing other people to prepare your meals, then someday you might have to resort to seeing how many calories are in the foods that you are eating. And then choose the foods with the fewest calories whether they are the best tasting foods or not.
PS: You will save a shitload of money and have a better understanding of what you are eating if you go to a grocery store and buy the food yourself.
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Show me your favorite cut offs you rock to the gym. Mine is my "who let the dogs out" cut off.
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>>41113690
Mirin dem sips
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>>41113690
>case of monster
Look at my dank le may le mays xDD
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Confirmed, jeff seid is 5'7"
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You moron, you do realize Jon Skywalker is 6'4" right?
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>>41113667
Jeff pls go
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>>41113661
He's in the 5'8-5'8.99 category so he's broadly barely 5'8
Anonymous
Feels Bad Gym Moments 2017-04-18 04:45:44 Post No.41113639
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Feels Bad Gym Moments 2017-04-18 04:45:44 Post No.41113639
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Hey /fit/, I tried doing 225 for 6 reps today for bench (normally I can do 6 as it is my max) but this time I only did 5 and had to rack the bar in the lowest safety hold. Today was not good for me as it ruin the rest of the workout. Did you guys experience anything like that today?
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Why are you doing 6 reps anyways?
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I normally end my bench set with 6 reps with 225, my goal is to get to 10 by the end of the summer
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>>41113639
I have bad news bro you've been throwing away your gains by doing 6 reps.
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realistically, how long should i do StrongLifts 5x5 before switching to a different program? I have been doing SL every other day all month at the moment. What is a good time to make the switch, if my end goal is aesthetics?
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>>41113564
1/2/3/4
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>>41113564
Untill you stall 3 times.
Or hit 1/2/3/4
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>>41113564
You read the program, which tells you when to switch.
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brehs i just got home from a night on the lash and accidentally took a big ole swig of this mouldy shit. I've since drank abou 3 liters of fresh water in roughly 10 min in a panic
Am i going to die brehs
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>>41113551
You can't tell in the pic but that shit is floating freely so I defo took it down like a bitch would take my jizz if i wasn't a hapless autist
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You're fucking fine pussy it's very unlikely to kill you.
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>>41113569
Sorry i am scared it looks like the plague
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How does one fix lordosis?
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>>41113487
is the one on the right a bad bitch?
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>>41113492
Anon please this is serious
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Train your core.
Flex your legs abd hips.
Don't be a kek.
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/fit/ you're my only bros, i asked on /adv/ but they answer my question. Please do not delete mods.
How do i give up on women?
I honestly can't keep it up, it has been way too many rejections, i never got anything from women
>kissless
>virgin(If being "raped" by a 10 years older dude doesn't count)
>only held hands once because she thought i was rich
I'm autistic, i got diagnosed with asperger, plus i have sunburnt skin, plus my type of skin is kinda hated on this part of the country(people have a varying level of racism) i'm ugly and not really tall, 5'10". I'm just a student, i can't pay for dates and lots of things, and the sad thing i see that is not important for many people, they still have gf even though many are in a worse off situation.
Well the thing is, no matter what i do i'm a complete failure at this game, i'm never good enough.
I just want to give up on women, to not feel anything.
Please help me prevent these dumb feeling that later on cause nothing but pain to me
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>>41113470
>>virgin(If being "raped" by a 10 years older dude doesn't count)
kek
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>>41113470
GO GAY
O
G
A
Y
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>>41113481
well i was horny and there were not other options, so i "consented" which i actually couldn't since i was taking so many meds because i was depressed and other shit.
>>41113491
no thanks famalam, i can't, catholic ):
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What's in your weekly shopping basket /fit/?
>2kg sweet potato
>couscous
>30 free range eggs
>4 bags of 8 quorn sausages
>7 brocolli
>maybe some Greek yogurt or cottage cheese for protons
>12 pints semi skim milk
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>>41113467
Falling for vegetarian meme in 2017. RIP.
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That's all you eat in 1 week, wtf
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>>41113467
Is quorn any good?
I'm currently stuck in a vegetarian diet, long story, but looking for non-soy protein sources that actually taste decent
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She said no, I kept going, but I eventually stopped. I lied to her, made it seem like I wanted something serious just so I could keep hitting it for a few days. At the end she had to get hospitalized or whatever for depression or something. Half of me feels alpha as fuck, the other feels kinda bleh, I dunno. Alpha male feels
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You should actually kill yourself
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>rapist
>alpha
kek
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>>41113388
Sort yourself out bruh...
This is a low point, not a high point.
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>all the lifting in the world wont replace the fact that youre ugly
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It will actually
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Good thing I'm not ugly
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Tfw not ugly