I gotta say, DNP being the most "dangerous bodybuilder drug" is way too overrated.
My cycle of 45-days is going like butter.
I am taking 200mg per day, i now have 680mg IN MY BODY right now, and i can't barely feel the heat. Loosing half a kilo a day without doing anything at all than sitting in front of PC drinking water.
Why is everyone overrating this so much..
Also i will answer questions if any.
I've never been so fat that taking literal rat and lawn poison became an option for me
>>41142315
The danger is that if you're retarded enough to overdose then there's no helping you.
Nothing will stop it from killing you. It's just inevitably lethal to retards is all
>>41142359
You dont have to be fat to take this.
And it's not rat poison haha. Else i would have been dead, like all the others taking it.
Rat poison is a myth.
Test levels are 168 ng/dl
You qualify for legal test supplementation. Congratulations.
You can also throw some precautions about roids out the window, because your testes are already fucked.
>>41142186
Yep welcome to my world, get the pins out, it changed my life for the better in everyway possible
Nanograms per deadlift?
>tfw no mires today
>>41142003
>tfw no mires ever
>tfw too many mires than i could handle
i got a couple of level 4 eye contacts today :)
https://markmanson.net/the-levels-of-eye-contact
Thinking of getting an ab roller. Are they any good or just a meme?
a good meme
>>41141995
Ab rollers are awesome. They're one of the few gimmicky looking fitness things that actually work.
>>41141995
Maybe one day I will see that face on her, and that's when I know... I HAVE MADE IT, bros!
>tfw short enough to do OHP in squat rack
>>41141984
Here
>>41141984
I really really really want to cave this faggots face in
>>41141984
Ez gains
Islee islee islee... you nebba lern mang ya nebba lern.
Damn I think I miss having him here...
>>41141871
We didn't deserve him
>Newfags will never experience a Supermang thread.
I pity them.
How much weight i would gave if i eat only 3 apple or something like that every day for 2 months ? Im currently 75kg and i wanna be 55.Height is 181 though.
You would lose 28+/-5 pounds
You also won't stick to it, your best bet is to use caffeine, ephedrine, clen, DNP, or meth
You most likely won't do any of them either, so maybe next summer
>>41141856
My purpose isn't getting thin for the summer, i just want my mother to think i lost weight because im depressed, so she could take pity on me and won't leave me alone forever. So please, if there is a way to do it which i can afford i am willing to do it.
>>41141836
Goddam my dick, ebony is best black chick
You guys "mirin"??
>>41141796
Good job buddy. Looking thick, cut, tight.
Keep going I want to see how thick, tight, cut you can get
Tyrion, is that you?
>>41141835
Here's more dude
>>41141854
I've heard that before aha nice
I have had cotton from a q tip stuck in my ear for two months. I have not cleaned that ear since then. My mom can't see it. Wat do?
>>41141782
To the related doctor which name is complicated in every language and dont know how its called in english
>>41141782
>Wat do?
>>41141782
Ask for advice on a Norwegian fish growing board instead of going to the hospital.
>have wide hips
REEEEEEEEEEE WHY DO I DESERVE THIS REEEEEEEEEE I WILL NEVER EVER LOOK AESTHETIC
Do you at least have broad shoulders?
>>41141720
its time to become T H I C C my friend :)
>>41141748
Yes I'm lucky my shoulders are wider than my hips, but i still have a retarded looking hourglass look.
>>41141750
How do I get THICC core?
Is it beneficial to your health to use a sauna regularly?
Not going to lie to you guys, I hate cardio. And I know a sauna is not a proper replacement for it. But I do enjoy sweating, it helps me relax and it feels good when I leave.
Is the sauna good for anything but dropping a bit of water weight for the short term? Will I lose actual weight (read: fat) sweating like that?
>>41141696
literally 0 benefit and a lot of risks involved
http://www.health.harvard.edu/press_releases/sauna_health_benefits
Yes there are a myriad of very positive health benefits from sauna use regularly
>>41141696
My understanding is that the heat/humidity causes the heart rate to increase, so yes you'll burn a bit of fat.
Also, bumping for better answers.
I don't get it /fit/:
>Been violently lactose intolerant since I was a kid
>would get diarrhea, cramps, vomiting
>last night had 3 pieces of pizza and didn't even get gassy
How is this possible? I thought you can't outgrow lactose intolerance?
You can.
>>41141503
If you get your body healthy, you are immune to everything.
I have grown up with seasonal allergies, and intense allergic reaction to cats.
Have bothered me into adulthood.
Neither bother me now that I've been lifting and have a healthier diet.
>>41141585
Shit, you're right. I used to have terrible season allergies as a kid/teen and I just realized I haven't had them for the past few years
Why do everyone care about how many pl8s they can lift when its all relative to your body weight and height.
How much do you think someone should you be able to lift compared to their body weight?
>>41141361
350 wilks minimum is acceptable. 400+ is good anything over 450 is impressive imo
>>41141378
what underlying method is used to calculate that score? did he just take the world record of different weight classes ?
>>41141361
Because guys want to eternally play the "mine is bigger than yours" game to try to appease egos. Not a lot of self confidence to be had
Guys, what's going on with my body?
I hit the gym every day for 30 mins of intense cardio. I cut my diet to 1200-1400 cals/day. I am a 6'1 210 lbs guy Previous weeks I've lost ~2-4 lbs a week (I started at 225) but this week over the last 5 days I've not dropped a single .2 of a pound.
Is it possible it is being like all traded for muscle or something? I am counting every single calorie (even like the calorie of a single tic tac I had)
Essentially why am I stuck?
>>41141277
delet this
Some of us did not get motivated until later in life
>>41141251
>30 minutes of cardio
Confirmed for lazy piece of shit.
>>41141299
Sorry. Some of us have jobs and families that we need to balance. I have 30 minutes every day that I am robbing from my sleep. I only get 5h30 mins per night
Not all of us can be NEETs, buddy
Hey /fit/,
Started a new job in IT recently and i'm split between sticking to my cutting diet or socializing with new co-worker over food (which is a deal almost as big as the waist of said co-workers)...
What to do ?
I don't want to mess up my cutting, but i don't want to be an autistic "I eat boiled chicken and oats from my Tupperware, leave me the fuck alone" guy either....
WHAT DO ?
>>41141240
Just go out and choose meals that fit your cut, or bring your own shit with you. Tell them you're a fitness enthusiast or whatever
>>41141264
>tfw looking good but no friends.
>>41141240
>I don't want to mess up my cutting, but i don't want to be an autistic "I eat boiled chicken and oats from my Tupperware, leave me the fuck alone" guy either....
Man up and don't give a fuck about what your coworkers think about your meals.
Do what >>41141264 said