Anonymous
What's happening to my body? 2017-09-08 04:00:42 Post No.42790220
[Report] Image search: [Google]
What's happening to my body? 2017-09-08 04:00:42 Post No.42790220
[Report] Image search: [Google]
File: IMG_2347.jpg (35KB, 358x229px) Image search:
[Google]
35KB, 358x229px
What's happening to my body?
Anonymous
2017-09-08 04:00:42
Post No. 42790220
[Report]
[View this topic]
Over the past 4 days I've been eating about less then 500 cals a day, mainly just protein shakes and some fruit.
I'm 5,8 and my weight was 165
I'm now (4 days later) 155 o_O
I've noticed my jeans aren't as tight on me and overal my stomachs is flatter and so are my man boobs.
Should I be worried
Pic not related and I'm a guy btw
18 Posts / 2 Images
View this topic
>>
this is bait
>>
Thats super unhealthy dude. Seriously. Your testosterone is probably lower than a 60 year old man. Get back on a proper eating regimen asap.
Cutting weight is good, but you have to do it slowly. 1 pound a week, on a 300-500 cal defecit
>>
It honestly started unintentionally, in 19 and have to go to school full time and work full time, and it seems like I don't even have time to eat anymore.
At first I was like oh shit I forgot to eat yesterday, and now I'm trying to see where this "diet" takes me I mean hey no man boobs doesn't sound so bad to me even if it's through an unconventional way. I'll probably stop after a week.
File: murder charls.jpg (40KB, 616x587px) Image search:
[Google]
40KB, 616x587px
Is there any downside to adding pepper to everything?
Does it have calories?
Does it affect gains?
Does it affect the body?
I googled already but I want /fit/'s opinion on pepper.
6 Posts / 1 Images
View this topic
>>
>>42790191
Referring to black pepper.
>>
It adds a bit of sodium and some flavor. That's it.
>>
>>42790283
>sodium
but
its not salt....
File: IMG_0636.jpg (28KB, 256x197px) Image search:
[Google]
28KB, 256x197px
Is it alright to have a couple of drinks of alcohol at the weekend as far as HGH and testosterone is concerned?
26 Posts / 2 Images
View this topic
>>
Define a couple.
>>
yea, just don't be me and drink about 12-14 beers 4 nights a week and negate all the gym work you put in
>>
>>42790128
couple means two. end of discussion
File: my-yellow-teeth.jpg (83KB, 615x598px) Image search:
[Google]
83KB, 615x598px
>one life
>yellow teeth
>no amount of lifting will make up for it
Why are we still here? Just to suffer?
53 Posts / 7 Images
View this topic
>>
please delete this shit thread so I dont have to look at that nasty picture in the catalog
>>
dude at that point just have all of your teeth replaced
>>
>>42790047
>>42790059
>>42790062
>what even is teeth whitening
how is this even slightly related to /fit/? 0/10 poor effort
File: 1499851590475.jpg (712KB, 4000x3000px) Image search:
[Google]
712KB, 4000x3000px
Why the fuck do I keep having to shit all the time.
I've had to shit daily ever since I started working, and now I've changed my diet and if anything, have to shit more and less solid.
What the fuck do I do?
7 Posts / 1 Images
View this topic
>>
shitting daily is normal you idiot
>>
>>42790037
I used to go 3-4 days without shitting, when I was in college.
>>
>>42790055
so you've improved, well done
Anonymous
Achieving this petite triangle 2017-09-08 03:38:53 Post No.42789981
[Report] Image search: [Google]
Achieving this petite triangle 2017-09-08 03:38:53 Post No.42789981
[Report] Image search: [Google]
File: 1476296177673.jpg (380KB, 740x924px) Image search:
[Google]
380KB, 740x924px
Achieving this petite triangle
Anonymous
2017-09-08 03:38:53
Post No. 42789981
[Report]
[View this topic]
Is there a work out or something you can do to make your shoulders narrower? I have pretty wide shoulders, I am dieting. My realistic goal is to have wide shoulders but still remain feminine and petite. Like pic related.
Extra info:
I am a transwoman, I started transitioning 4 months ago. I am taking estrogen, but I still produce testosterone. In case that matters, cause I heard that CIS women cannot get bigger without drugs? But I am not CIS, so I can't follow standard stuff...
Thanks for reading!
24 Posts / 5 Images
View this topic
>>
>>42789981
No. Your issue has more to do with your skeletal frame.
There are just some things you can't change.
>>
File: 1436150395559.jpg (16KB, 168x285px) Image search:
[Google]
16KB, 168x285px
@42789981
>I am a transwoman
>>
File: Lel+i+got+flagget+for+the+other+version+of+this+_0afa4fed7a8e23e232cc75af702d781c.jpg (27KB, 449x498px) Image search:
[Google]
27KB, 449x498px
Female here.
Will losing weight affect the size of my chest?
67 Posts / 13 Images
View this topic
>>
tits have some fat in them so I guess yea
>>
>will losing weight affect my weight
really gets the eggs scrambling
>>
It can. There is no one answer. It can.
Anonymous
My experience with Creatinine. 2017-09-08 03:34:57 Post No.42789938
[Report] Image search: [Google]
My experience with Creatinine. 2017-09-08 03:34:57 Post No.42789938
[Report] Image search: [Google]
File: article-2085636-0F48D6F600000578-680_634x341.jpg (38KB, 634x341px) Image search:
[Google]
38KB, 634x341px
My experience with Creatinine.
Anonymous
2017-09-08 03:34:57
Post No. 42789938
[Report]
[View this topic]
So I used Creatinine for 3 months and I've never felt better ... My energy level was off the roof. My lefts all improved.
Then I stopped it 2 weeks ago due to fear of hearing loss and I felt horrible after it. Energy level decreased.
My power high volume low reps lifts weren't affected.
My hypertrophy low volume high reps lifts suffered a lot. I usually do 4x12 with reps in the bank ... Now barely 4x8-12.
I think Creatinine does really increase DHT level by increasing the conversion from testosterone by some way.
I'm a doctor btw. I know how hair loss works. My father has a full set of hair by my mother's is light and her father is bold. I wanna keep my hair till 40s at least.
So, any other experiences with this magic?
Any other pre-workout shake or something that can help me finish all my reps?
20 Posts / 6 Images
View this topic
>>
Hair loss* lol not hearing loss.
>>
>>42789938
This is the most brosciency creative thread ever.
Seriously.
Most of your issues are probably in your head.
>>
>>42789938
How something that your body produce make you bald?
File: 1504775828275.jpg (42KB, 306x459px) Image search:
[Google]
42KB, 306x459px
Hello guys.
I'd like to know if lifting would make me more attractive.
I'm a 23 years old mutt. I've always looked young, but at this point it's becoming much of a hindrance as I can't get women my age, or even younger, because they think I'm 15-16.
I'm skinny (55kg), not very tall (178cm) and got a shitty voice.
I look like a fucking paki, truth be told. I have the typical big eyes, the shit skin, and weirdly frail bone structure.
I'd like to know if lifting could fix this.
10 Posts / 2 Images
View this topic
>>
>>42789917
Lifting can fix all of that and even if it didn't it would do wonders for your self confidence.
Do your research and find a nice PPL (Push, Pull, Leg) routine and start hitting the gym as soon as possible. It will be difficult but I promise as soon as you start seeing results you'll love going.
Most people who browse /fit/ do it because they can't wait until their next day at the gym
>>
>>42789917
Post a pic OP.
>>
Real talk: Lift until you reach a decent ripped/athletic mode, it's achievable natty after 2-3 dedicated years. Paki-genetics make me think you can hide unfavourable jaw/chin with a beard. Also get a better haircut, think long top short sides which is pretty standard, nothing too fancy. Additionally, learn how to dress, but don't go down the /fa/ avant-garde path and rather keep it simple and clean.
Anonymous
boost test - kill your friends 2017-09-08 03:32:24 Post No.42789892
[Report] Image search: [Google]
boost test - kill your friends 2017-09-08 03:32:24 Post No.42789892
[Report] Image search: [Google]
File: Screen_Shot_2017-09-08_at_16.31.10.png (356KB, 718x741px) Image search:
[Google]
356KB, 718x741px
boost test - kill your friends
Anonymous
2017-09-08 03:32:24
Post No. 42789892
[Report]
[View this topic]
the VIRGIN socialite
the CHAD neet
http://www.ergo-log.com/lonely-men-have-higher-testosterone-levels.html
13 Posts / 4 Images
View this topic
>>
File: Screen_Shot_2017-09-08_at_16.34.44.png (500KB, 718x793px) Image search:
[Google]
500KB, 718x793px
the VIRGIN proteinshake sipper
the CHAD gin guzzler
http://www.ergo-log.com/alcohol-after-strength-training-boosts-testosterone-level.html
>>
File: Screen_Shot_2017-09-08_at_16.36.25.png (238KB, 720x421px) Image search:
[Google]
238KB, 720x421px
the VIRGIN leg press
the CHAD squat
http://www.ergo-log.com/squat-produces-more-growth-hormone-testosterone-than-leg-press.html
>>
File: Screen_Shot_2017-09-08_at_16.40.28.png (426KB, 723x825px) Image search:
[Google]
426KB, 723x825px
the virgin steroid juicer
the chad onion juicer
http://www.ergo-log.com/onionjuice.html
File: IMG_5354.jpg (134KB, 960x921px) Image search:
[Google]
134KB, 960x921px
My gf is about this size what can I force her to do to make her gain weight
62 Posts / 11 Images
View this topic
>>
>>42789885
feed her a load of cum every 15 minutes till shes huge
>>
>>42789885
1. dump her
2. POF landwhaling
>>
>>42789885
keep the cunny posting to /tv/
File: mämmi frogs.png (12KB, 640x640px) Image search:
[Google]
12KB, 640x640px
What's wrong with eating a bag of potato chips if the ingredients say:
Potatoes
Sunflower seed oil
Salt
18 Posts / 1 Images
View this topic
>>
>potatoes
Literally cancer
>>
you're not allowed to eat anything that tastes good or partake in any fun activity
get back to work gymslave
>>
>potatoes
Literally the cure for cancer
Anonymous
How to get aesthetic? 2017-09-08 03:27:29 Post No.42789819
[Report] Image search: [Google]
How to get aesthetic? 2017-09-08 03:27:29 Post No.42789819
[Report] Image search: [Google]
File: ssmeme.png (276KB, 427x930px) Image search:
[Google]
276KB, 427x930px
Close to finishing Stronglifts 5x5. What's the best routine to get aesthetic for when I leave my gf? Also is it worth counting calories? I just eat like food your granny would cook and stop when I feel full. Irish stez, spagbol, chicken and rice.
9 Posts / 1 Images
View this topic
>>
>>42789819
>wants aesthetic body to upgrade gf model
>won't count calories
not gonna make it
>>
>>42789819
i want to kill the deer. where are you deer?
>>
>>42789819
Eat right.
File: 95acec29c1fb8987de1096365f_.jpg (98KB, 1184x1200px) Image search:
[Google]
98KB, 1184x1200px
I finally went to the gym fit
I forced myself to go an stopped making excuses
I'm in between sets now
That's all
17 Posts / 3 Images
View this topic
>>
good job anon
>>
it's pretty fun once you realize there's nothing to be scared of, isn't it?
>>
>the 21st century "man" finds this to be an accomplishment to be proud of
Amazing
how do I quit the smokin' jew?
66 Posts / 9 Images
View this topic
>>
how many do u smoke a day
>>
>>
>>42789793
6 and a half