Archived threads in /fit/ - Fitness - 2891. page

>>41171965
Nigga don't do it

Cmon I believe in you, cheating on diets is for middle aged white ladies

we all know u already ate it faggot

>>41171965
why did you buy the loaf you conniving faggot

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>this thread

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>>41171949
>that guy that reposts the same threads on /fit/

>smugdennis
>that guy who yawns in between sets

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>>41171886
>29
>OLD

>>41171886

Dude my dad didn't start lifting til he was like 38. Was a skinny fat alcoholic. i still remember when he first started one time me and my mom heard cries from help from the garage and we went in and found him stuck under the bar, and this was like 130 lbs total weight.
Now he's still an alcoholic but unironically benches like 250 for reps

28-35 are golden years for a man. You are just beginning.

Almost every early 20s girl I've ever met has had a relationship with a guy in their 30s. Now you have money, maturity, and are actually confident instead of cocky. Make career gains, and woman gains.

Prime of life, my man. I'm 27 at the moment. Had a lot of fun in my early 20s, but I'm looking forward to what is coming

yes

why do you want creatine anyway

if you're susceptible to hairloss this COULD speed things up.

if you aren't a baldlet, you will be fine

>>41171808
No study has demonstrated hair loss from creatine supplementation. There is a study showing an increase in DHT from creatine. This is one study from years ago, and their results have never been replicated as far as I know. Increased DHT might accelerate hair loss if you are predisposed to male pattern baldness. There is no definite answer though.

also sorry i realise i didnt draw the barbell directly over the feet, but you get the point. im talking about the curve of the back on the left man

>>41171641
>>41171632
If your legs are positioned properly you can't do that.

>>41171660
yes i can. its like how people have their form on point, with the exception of their catback. mine is exactly the same issue, except my catback goes the other way. every other limb is in the same position

Cloudy with a chance of gainz

Having superior genetics is a foolproof way, you lowly fuck

You look like the dude from ratatouille. The rat.

>6'5" and display none of those symptoms

wew lads

>>41171508
spotted the manlet

>>41171508
6'4
Have none of these things

Is it a meme? I've never tried it before

>>41171491
put it in your shirt and use it as a spacer to do board press w/o a helper

its not a meme. first time i did it my back popped like a bag of popcorn at 2 minutes and 30 seconds

be able to eat more and not get fat

being 4'11" is the worst

>>41171378
my penis

Yes.

>>41171260

>canned beans

enjoy your healthy dose of BPA and sky-high sodium intake

>>41171273
>all canned beans have BPA
>all canned beans she added sodium

You dumb as hell

>>41171273
> not rinsing your beans

I get my protein from turk yogourt 6 cent/1 protein

how much for this?

> thinking that's actual whey
> drinking icing sugar trying to get swole

>>41171088
2g of sugar in a 25g protein serving, foh with your down syndrome bullshit.

doctor.

Semi-hijacking your thread but does anyone know wtf is wrong with my knees?

if I squat all the way down (knees totally relaxed like the slav-squat) and then lift up with my knees, they make this HORRIBLE crinkling sound, like you are crinkling up a candy wrapper.
It is painless but one time I did it hundreds of times b/c it freaked my friend out and the next day I was in a lot of pain.

Also they pop constantly, Just about every 5 minutes if I pull my lower leg back there is a loud popping sound.
I do it while I'm sleeping in my bed and I probably pop them every 5 minutes all night long. It doesn't really feel like anything but it's just a habit from hearing it.

My knees have been this way since I was young.

You don't need massive squat numbers to get juicy legs. get to a working weight that is more comfortable and increase your frequency and isolations.

What's more important, literally ruining your knees for the sake of vanity or just maintaining them to be workable?

self bump

probably find you creepy because you lock eyes with them while walking down the street instead of just minding your own business like a normal person

>>41170979
then why would they also be looking, say whats up, or nod?

Leg day.
Fuck an ugly bitch.
Zinc and vit d.

ZMA
Test-Booster

nofap