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I just bought a some cheap af soy protien isolate, why do you guys hate soy?
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>>41173946
There's nothing wrong with soy protein at all. All the estrogen makes your skin softer, hair smoother and shinier and just makes you an all around more beautiful feminine woman. You are a woman, right?
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Gyno
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>>41173946
>wants tits
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What should we do to her, /fit/?
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>>41173775
Not your personal army
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>>41173775
nothing. women are allowed to have preferences you fucking virgin.
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cut her legs off
turn her into a womanlet
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>year 2K17
>still lifting weights
>not just using superior machines
Why haven't you joined the machine master race yet /fit/? It targets your muscles more than a squat or deadlift ever could, plus it's easy to not work against gravity.
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why not just do both, faggot
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>>41173654
you're supposed to use both you fucking idiot
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Do both, dumbass
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>LOL fatties shouldn't complain about genetics they need to put down the fork!
>IF YOU'RE BIG YOU'RE ON ROIDS IT'S JUST NOT GENETICALLY POSSIBLE LMAO
Fucking hypocrites
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>>41173310
They're not necessarily wrong.
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>>41173310
Also.
>vertical junp is 100% genetic because I can't jump!
>waaah my calves can't grow!! IT'S MY GENETICS!!!!
>M-MY FEMURS ARE TOO LONG THAT'S WHY I DON'T ATG SQUAT
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gaining fat isn't a unique trait
having certain athletic abilities is
Anonymous
girls will always laugh at me 2017-04-23 04:01:14 Post No.41173284
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girls will always laugh at me 2017-04-23 04:01:14 Post No.41173284
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girls will always laugh at me
Anonymous
2017-04-23 04:01:14
Post No. 41173284
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>one chance at life
>4.5inx4 dick
32 Posts / 5 Images
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>>41173284
i know that feel im 5.5" bone pressed
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>>41173284
The length is workable but dat girth, i'm truly sorry.
>>41173372
So you're average.
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Jelq + bathmate + cockring = +1.5 - 2 inches gains.
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Can you live off of chicken breasts and oats while mixing in the occasional greens and whey protein?
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>>41173165
Pretty stupid question desu
Qtddtot
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>>41173173
Lad, it's a serious question.
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>>41173165
H-haha, whoever does that!
I also take a multivitamin, just greens dorsnt feel enough for me
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I just came back from doing my first session of HIIT, and I can taste blood in my mouth.
Is this normal?
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Yes
It's not blood though, but byproducts of anaerobic respiration
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>>41173162
Ah OK then. I was worried that I might be dying.
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Does anyone else have a lifeguard fetish? I lifeguarded for like 5 summers in my younger years.
Good times. Best job I've ever had. I majored in math and can get any job I want at 300k starting salary,but lifeguarding for less than $10 an hour was the best job I'll ever have.
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>fell for the sips meme
>addicted to fucking monster now
>fell for the peanut butter meme
>addicted to fucking PB now plus gained 7kg
>fell for the keto meme
>not only gained weight but lost all energy to train and now suffer from erectile dysfunction
GODDAMMIT
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How about you try getting addicted to self control?
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>>41172916
Kekked
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>>41172911
>hes a peanut butter eating monster drinking freak
jesus christ dude
>hes on keto
LOVING EVERY LAUGH
O
V
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>>41172916
fpbp
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In this pic I was about 265 pounds, next pic is current and about 230 pounds. What do you all think? I haven't really hit the gym too hard but I can definitely see some fat loss.
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>>41172593
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>>41172599
good work, just keep losing weight
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How much time has passed between the pics?
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post /fit/ redpills
>you don't actually need to exercise in any way to lose weight
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>>41172563
did you really not know that senpai
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>>41172563
He didn't know already!
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>>41172579
>I don't have time to exercise how am I supposed to lose weight?
This is an excuse every fat person makes
Anonymous
Buykratom.us has stolen my money and refused to refund it 2017-04-23 02:18:34 Post No.41172482
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Buykratom.us has stolen my money and refused to refund it 2017-04-23 02:18:34 Post No.41172482
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Buykratom.us has stolen my money and refused to refund it
Anonymous
2017-04-23 02:18:34
Post No. 41172482
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Buykratom.us has stolen my money and refused to refund it
I had bought a few different Kratom strains from Buykratom.us and the total ended up being $86.16. I paid them in Bitcoin and then I had talked to my lawyer and he told me to cancel the order as it is risky to ship to the Asian country I am currently living in (I'm an American expat). So they canceled the order, which was very nice of them, and said "Your refund will show up within 5 to 7 days in your account". Well that was about 2 weeks ago, as I had placed the order on April 10th, 2017. My order number was AB-201999.
After 7 days, I tried sending the owner, saundra, an email and also a support ticket and asked him where my Bitcoin refund was and got no response. I then waited another 5 days and tried again to contact him and this time no response either. So I warned him that unless he refunded my Bitcoin within 48 hours, I would publicly leave this review and warn others to avoid buying from Buykratom.us as they are scammers and will steal your money and run away with it.
So that's all I can say. Don't buy from Buykratom.us, they are scammers and I'm really pissed off he stole 80 dollars worth of Bitcoin from me. As some of you might know, the price of Bitcoin is rising so it will end up being worth far more than 80 dollars.
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>>41172482
Consider it the price of degeneracy.
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>>41172488
what even is kratom? my bro bought some of that shit last month never told me what it does
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>>41172528
It's for closet junkies
Also not fit related matey
Like, I know we don't generally give a fuck but damn
This is completely out there
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Yo how to get gf fit? She's turning into a fatty or is probably already there. Talked her into lifting and she's serious, gonna do exactly what I tell her, but not sure what routine she should be on.
SS would probably be fine right? Also I got her on keto diet to get rid of the body fat fastest so she doesn't lose motivation (not that she will since I've said you either shape up or I'm gone)
Any others out there get their 3DPD into a state of non embarrassment? I know how to help bros get jacked but females not so much
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Have her do SS and cardio on a calorie deficit. She shouldn't increase weight like a guy would (though it's possible), focus on doing the reps correctly with good form.
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>>41172475
I like how the fit girl has to cover her pussy with a hand but that fat chick just lets her folds cover it naturally
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>>41172516
Keto or no? Stats on cardio? Like half hour run on treadmill or something? She's fucking lazy and not that fit, but I'm forcing her to do it and she is committed, just don't want to burn her out early and start thinking I am not in control of things
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how are you spending saturday night?
>shaved my legs
>put on wig
>dancing with my puppy
25 Posts / 7 Images
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>>41172395
watiching UFC and twitch
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>>41172403
try dancing anon!
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Shitposting about star wars and watching Keemi videos
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What happens if I leave my horizontally facing wisdom teeth in? I heard it was a scam that you have to get them removed. The problem is that one of them is coming in kinda on the bottom right.
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I had this. What happens depends on the size of your mouth. In my case I was lucky, the teeth just closed up all the gaps between my teeth.
If you have a smaller mouth, it can double stack your teeth, cause them to break, or ride under the touching teeth and push them up and out.
It's up to you OP, if they cause you pain and mess up your other teeth, take em out. If not, may better to leave em in, because the surgery to get them out is expensive and horrible.
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>>41172303
Perhaps your wisdom a shit
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>>41172303
A cyst. You might end up losing your whole mandible. It doesn't hurt nor gives any sign, it's usually found while checking something else on the dentist with xrays. If you leave that as it is, in about 3 years you might get your mandible cracked and when the doctors check it up they will notice there isn't much bone left, just a hollow shell.
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Hey /fit/ I'm making it a goal to be able to lift my girlfriend repetitively. I'd like to be able to workouts like deadlifting her, doing push-ups with her on my back, and pull-ups with her holding into me (like in the pic). The thing is, I'm still a noob to the gym. I'm a little overweight at 5'10" and 185ibs, but I'm really trying to get in shape and build for strength.
If you were me, what workouts would you do? Any pieces of advice that you would pass on?
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>>41172213
standard PPL for 2-3 years based on compound strength
you'll have no issue doing any of the above mentioned when you can bench 100kg for reps and deadlift/squat close to 200
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starve her
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>>41172213
don't be one of those douchebags who works out with gf at the gym, anon. just don't