Archived threads in /fit/ - Fitness - 2885. page

Not this again, try harder

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How is it possible that your legs are this skinny does that nigger even walk like he has toothpick arms and they are still bigger than his legs

>>41176853
>How's my form?

Go a bit deeper, otherwise looking good Senpai ;)

>>41176808
Don't eat pie while on a cut, dipshit.

>>41176808
>I'm on a cut man
You're not on a cut if you say you are, but eat like a fat fuck anyway.

>>41176833
>>41176839
It's like 4500 calories, should I skip eating next couple of days to even it out?

Didn't do much for me t b h f a m

Yes. Didn't do shit.

>>41176793
I used it for a while, been meaning to get somemore. Its a nice clear head energy. Like you dont feel jolted like off of caffeine or pre workouts, but you feel awake and ready to do the workout. Also after using it for 2 weeks starts making you horny as fuck which is nice. I took 3 tsp per use

>>41176690
holy fuck thats depressing

>>41176690
Just why?

Even just cooking the tomatoes with the chicken would improve this 100%

Why does everyone assume 'Eating Healthy' means being as boring as fucking possible?

>>41176690
I'm ordering takeout Chop Suey tonight. I'm pretty sure it's the healthiest thing you can get from the average chinese place and it's less autistic than eating brown rice with chicken on game night.

>>41176611
he does some bw exercises like headstand, muscleups and single leg squats.
never seen him do any weights though

>>41176611
probably lots of pullups/muscle ups

>>41176677
weights fucks up your mobility. That is why his training is mostly Body Weight.

>>41176609
Speed is everything.
Me? I practice the art of speed with my autenthic Japanese katana.

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>>41176620

>>41176620
>>41176982
Thanks faggots

>>41176488
There is only 1 supplement worth taking and it's steroids.

who the hell uses heroin
absolutely disgusting

go get a prescription like the rest of the normies you degenerate

>>41176391
And you should go get an education. Perhaps it would help with your lack of reading comprehension

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>>41176369
>thermostat at 72

>>41176328
Why would I ever do SS?

>>41176360
Because that's what gives you the best progress as a beginner

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I can still at 1kg/workout on bech at 102kg but my rep is degrading from 5, 5, 5 to 5, 4, 4. I usually add another set of 4. is this yndtp or acceptable? is that last rep producing results I am missing out?

is 2/3/ possible for the average person?

>>41176313
bro i dont think theres more than 5 people on this whole board that can 2/3/4/5

>>41176335
It definitely is. I saw and old guy and his son do hardcore powerlifting. The dad did 3 pl8 and his son did 130 kg for 1 rep.

>>41176235
It's time you knew. You were part of an experiment. You had a spine transplant shortly after birth using a prototype material developed in secret. In approximately a week's time you will begin to feel protrusions sprouting out of your back. We will contact you shortly to address the associated pain that will accompany the upcoming process.

>>41176235
Probably AIDS or some shit.

>>41176235
Stretch marks because you free too fast in puberty

Rollan

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VIVLA FRANCE

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>>41176225
Change it to Hamon and more peeps would be in.

>>41176079
because fat powerlifters only do squats and are jealous of anyone with good physiques

If it feels good then do it

My only issue with machines is that sometimes they force you into unnatural movements. Sure you can adjust them but people are different

>>41176079
Compound lifts can be somewhat applied to daily life situations, and doing only machines increases potential of muscle imbalances and it doesn't work stabilizing muscles which is unnatural for body.

>>41175937
No.

>>41175937
No.

>>41175937
No

>>41175927
Because the program fucking says to.

>>41175951
then fuck the program

I am still getting gains without the power cleans

>>41175975
Yeah fuck 'em, right? You know you, right? They're not fun, so let's ditch them. Today will be good with just 2 compound lifts. Got you pretty tired. Hell, maybe you didn't need them ever, right? Today you're pretty tired, you can skimp on the deadlifts too. Just one day won't matter, right? Yeah, it's fine. Your legs hurt a little today? It's okay to skip squats today, it'll be fine. The bench is taken at the moment, but it's fine, you can skip bench today, right?