Archived threads in /fit/ - Fitness - 2863. page

>>41198409
>Mostly muscle
Oh boy
Post pic

>>41198466
Nigga I ain't gay. I'm saying my weight is mostly muscle.

>>41198510
gayboi detected
>also
Why do fat people feel the need to lie on the internet about their weight and body composition?
Read the sticky, gay boy

>>41198394
>talk to girl
>get number
>text girl
>spit game
>ask her out
>hope it works
or
>try to feel if she's an insecure person(most people are)
>prey on her insecurity
>make her feel under you
>high chance she will feel like she needs to prove something to you
>steer it in a sexual direction
>instant gf that you didn't even have to ask out

>happen to be around her in a situation where you can socialize
>happen to have whatever physical characteristics she desires in a mate
>happen to have whatever other assets she looks for in a mate
>happen to fit in to what her social group deems is fit for her as a mate
>happen to alright with what the myriad of emotions she as a typical woman would feel at the moment
>happen to do all of the above better than all the other guys avalible to her
Gl hope this helps

>>41198394
>be any mode but obese
>wear dark colored clothing
>talk about grungey music
that's it

This girl isn't even that attractive. Chicks like these are probably the easiest. Usually super kinky too. Pretty much anyone would be able to get at that.

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Fixed.

>>41198225
You gotta wash your asshole until it burns.

>>41198225
Dove. I don't really care.

>>41197843
Skinnyfat here, I didnt really "start" eating like shit.
It was more like a general not giving a shit

I used to eat pop tarts every day for lunch so i could hide by myself in the library.

What actually got me fat was after high school i started a full time job that enabled me to binge on video games, fast food and energy drinks.

Even though i am healthier now, there's still a huge craving to escape into World of warcraft and frozen pizzas every day.

>>41197843
I've been fat all of my life.
Never really consumed pop or candy.
Always added cheese, mayo, ranch dressing, etc. to shit.
Huge serving sizes.

Got up to 420+ lbs.
Then down to 235 lbs.
Now at 275 lbs.

>>41197698
>never lifted before
>a month into StrongLifts
>plateauing

literally how, how much are you lifting and what is your diet like. SL5x5 is a beginners program, one month should not put you at a plateau

>>41197698
this fucking overhead press is destroying me i just feel like I'm not doing it right

>>41197733
https://www.youtube.com/watch?v=wol7Hko8RhY&t

Alan Thrall has some incredibly helpful videos on youtube for getting form down, learning cues, etc. Highly recommend watching them

Steroids

DNP

water pills

>>41197497
how much do you squat?

just enough to kick the chair out from under you

>>41197508
2 plates.

>>41197280
Obviously you can't weight it after you cook it - and then expect to track the calories based on raw weight. Chicken loses 20 to 30% of its weight when cooked. If you just enter "chicken breast" and weigh it after cooking... well you are under reporting by about six million calories.

So you have to enter it cooked if you weigh it cooked. Right. So how many calories are in a mother fucking ounce of chicken? I can't make sense of this bull crap.

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>>41197310
Will keep this thread alive as long as I can. Pic related.

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>>41197280

>cutting drinks

water. sometimes coffee. that's it.

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>POST GOAT CUTTING DRINKS!

>>41197251

The only thing I can taste with these is how carbonated they are, the flavor honestly doesn't end up making much of a difference

I heard fasting makes you live longer

>>41197172
vegetarian relatively low fat, focus on cardio only

live like a pussy

>>41197011
Did the same once with chocolate milk.
It makes you never do it again at least.

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>>41197011
Cont'

>Run back to apple juice container, hold it up and look closely through the plastic bottle
>Little groups of mold floating in it, must've been broken up when I poured my cup
>Looks like small shreds of toilet paper in there floating. White, small, and slightly fluffy
>Pour out cup, but can still feel the place where the big mold patch touched my lip
>"I need to throw up"
>Mom agrees casually, I rush to bathroom and toss seat up, start to induce the removal of moldy apple juice from my body
>She's cheering and clapping every time I heave
>Taste the apple juice again as I'm expelling it from my body
>WhenWillitEnd.jpg
>Think I reach the end of the line, clean up and rinse my mouth out
>Remember the mold touching my lip again
>Here we go again
>Mom continues to be supportive in the background

Pic of the mold that violated me

Tried to hydrate myself from the gummy bear cleanse, end up losing more liquids than what I started with.

Ended up eating the pizza I was avoiding to cheer myself up a little

>gummy bear cleanse

saged

probably kys

ask her how much she benchs

>>41196939
Was she with Podesta?

Also, would running while wearing a rucksack be a bad idea?

I'm about to go run any tips would be appreciated

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>>41196759
If you are looking for a career in the military you better set your mind to it and get over the "monotony" of running. I know jack fuck about selection for various SF regiments but one aspect I do think they value is motivation and a person who can find motivation where others cant.

Do you want to get what you wish in this life or not?
Here's what you do.
Next time you go are about to go for a run, do all things you usually do.
Eat a nice lunch before hand, hydrate, think about the boring session you are about to have.

Walk to the place where you are going to start your run from, and ask this of yourself; Do I want this? Do I want gruelling sessions of hard exercise that seem to go on forever?

Do I want to feel the searing pain in my body that tells me that I am pushing myself to the limits of what I can do, only to have to crush that barrier and go even further.

Realise that your life is the only one that is given to you. You shape and mould it as you wish, to get to your life goals.

Is it a goal of yours to try out for SF and actually perform well enough to get accepted? Then put that "this is dull, this is boring" mentality to rest.

After that, you just run.

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As a skele that looks similar to the guy on the left.. You are telling me I'm going to become the guy on the middle after a bulk..?

>>41196746
bulking and cutting for months on end is a meme

as long as you're gaining muscle and losing fat (seeing results), who cares what you do

Zyzz did the mini bulk/cut cycle you mention. of course he was on the juice

What is the recommended bulk cut cycle time? Gonns start my first bulk after my birthday in a couple of weeks, down 100+ lbs. I figure is do a 400cal surplus and gain about .5lbs a week for 5 months, so 10lbs and then cut for 10 weeks at 1lb a week. Thoughts?

It's simple really. Just fight on fight on fight on.

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>>41196635
If they'll accept Mob, they'll accept you.

Kys and pray you're reborn in an anime