Archived threads in /fit/ - Fitness - 2857. page

>>41202682
just a couple of dues who are buff.

>>41202831
/thread

On a more serious note I think they're cool dudes and their videos about different exercises, how to do them and what they do are solid and to the point.

Also, I'm mirin their beards, hair and bodies. No homo.

I'm 6'1
About 140 lbs
Been actually working out for only a week, before that on and off, haven't worked out in about 2 years and been eating fuck all

Id fuck the shit out of you. My last fuck buddy had your body. Came so many hot loads in him. Location?

>>41202647
the road is long from that, 6 months is not enough but it'll give you a start.

>>41202434
I'm talking about protein shakes, not like "low fat chocolate Fudge dream"

>>41202434
How many calories in the "diet shake" OP?

>>41202468
204. I'm 6'2".

>>41202387
They're not insecure neets

>>41202392
Maybe, but they're not aesthetics. I expected to see a lot of young fit males showing well-muscled bodies, beautiful abs, nice pecs and so on. I expected them to have good postures, chins up with a fierce look in their eyes.

What a disappointment.

>>41202421
>Americans are disgusting
Wooaahhhh

>>41202356
>doing ivysaurs with accessories
>squat 130kg
>dead 150kg
>ohp 55kg
>bench 70kg (dumbells)

i fell you mang
1/2/3/4 is so fuckin close

my bench is still lagging, i added dips at the end of each session to try and bulk it up a bit

>>41202356
>ohp 65kg
>bench 100kg
>squat 120kg
>dl 155kg

I know why though. My legs are unproportionally long compared to my torso, squats have always been a problem.

Think of it that way, at least you don't have chicken legs :)

>>41202356

you need to bench 3x a week just like you squat, srsly

ohp only 1x a week

1. roids are much more common than you realize
2. for every guy that does that in the gym there are 100 that did the same retarded shit and quit so there's a genetic component too
3. they may have played college ball or something and are now into getting swole

>>41202270
>People who actually put effort into their bodies are all on roids

Sure thing, fat ass.

>>41202288
yeah that's exactly what i said, anon. for the record i'm bigger and stronger than you.

>>41202210
How did you herniate it?

>>41202210
are you the OP that bragged about deadlifting 4pl8 yesterday?

RIP gains
Time to move on.
Now is the best time to start World of Wacraft desu

whats your preferred upper chest workout? doing candititos hypertrophy LP U/L so im already doing incline DB bence 4x8 but im really lacking muscle there. ive been doing cable pullovers but they seem awkward to do and i always end up cheating form.what do you guys think about landmine press?

I already posted that on a thread yesterday but i didn't look back at it and it probably died and i'm too lazy too seek it, so I'll post my shit here.

If i begin with a bodyweight routine, and spend one year more or less on it, if I switch to a barbell beginner routine, will I progress as fast as if I just started directly with the barbell routine or will my gains will be slowed down ?

In other terms, will I waste my noob gains I do a bodyweight routine and then a barbell routine or will I be able to progress just fine by doing both ?

To any swimmers in the thread, I'm a beginner swimmer (as in I can swim, just really poorly) fatass that's just started swimming with two friends who used to be competitive swimmers (so they're helping me improve). If I do lap swimming 2-3 times per week at 40 minutes each session, what would be some good lifts to do during the rest of the week to make sure I hit everything. I primarily just swim freestyle and breaststroke right now.

Genetics.
Kill yourself.

It's kinda dark but that's not the neckbeard it just naturally looks like that.

>>41202150
>Why does my chin look fat
Genetic
>how can I fix it
Cosmetic surgery

>>41202047
First

File: 1488898723651.jpg (81KB, 814x960px) Image search: [Google]

81KB, 814x960px

>>41202047
BUMPED

wow ur pretty

>>41201987
The gyno is still there, he just removed the nipples.
Surgery = failed

>>41201998
that was the first surgery. the second one is removing breasts. the third one is nipple reattachment

y

>>41201922
he obviously did doe

>never made it
52 years old, swole, 6'3, hot as fuck gf, musically succesful
What the fuck do you mean he didn't make it?

>>41201922

What are those things on the tip of his fingers in his left hand?

how long till this fat fuck dies. he disgusts me

>>41201682
For those who don't want to watch, Boogie says it's one of the HARDEST ways out because you still have to diet and exercise (although he admits it would be easier), but....

>eating becomes a challenge because you know you'll vomit
>it's painful becaue they "eviscerate your insides"
>it costs a lot
>you runt he risk of dying

well /fit/?

Why does he always have the worst looking facial hair? Just because he's fat as fuck doesn't mean he can't shave

File: Serena_Williams_at_2013_US_Open.jpg (634KB, 932x1228px) Image search: [Google]

634KB, 932x1228px

Meh, i don't think she's that hot

>>41201666
Also he's 6'5

>>41201666
>serena williams
>10/10

kek. she looks like a man

>>41201617
my toilet is nest to a wall. not enough clearance for a barbell :(

Can get one of those toilet bowls people discard next to dumpsters and bring it to home gym for free box.

>>41201617
i think that the average toilet is only made to bear a certain limit and i would worry about porcelain cracking form that pressure