Archived threads in /fit/ - Fitness - 2829. page

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Plz no bully

>>41228457

roll

push ups dont even do anything

Yes, but they were all about 5' 5"

how do I into Herc mode?

>>41227262
With as shredded as he is with those tiny balls? No way.

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frame > everything else

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>>41226984

/fit/ BTFO

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https://youtu.be/LOjqL8qG26w

I win

Never gonna make it.

>>41225490

He'll learn eventually, give it a couple months

>>41225490
how am I not making it?

>day 5 dnp
>sharp pain in spot on foot
>freaking out about peripheral neuropathy because I've got light pins and needles
>turns out it's just two blisters

Never been so happy to get blisters in my life.

Hey guys week 7 of 600mg test and one week into lgd, strength has gone up but dick has completely stopped working, getting concerned about this.

>>41223032
>Sarms
Not even once

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>>41217654
>Is there actually guys here who don't do bicep isolation exercises?
According to nu-fit, you only need to squat and deadlift and your biceps will magically grow

>>41217654
>Is there actually guys here who don't do bicep isolation exercises?
A lot, most of /fit/ don't lift or have been during a meme workout like SS for a month

>>41217654
>that who picks up cigarette from the ground

>>41212913
which 'ceps, bi, tri quad? compounds are always better than isolations

>>41212997
Biceps

>>41212913
i like doing seated curls (15 reps each cep) alternating each arm then drop down from 35s to 25s and just focus on contracting the muscle and going slow back down. your arms should feel like falling off after this

i dunno, i don't like looking at fat people really and they kind of make me uncomfortable, but i think most of them are going through some really serious psychological shit, it's got to be pretty hard on your brain to be fat. i mean can you imagine the self-hatred you must feel looking at yourself in the mirror? even on the internet if you're preaching HAES or whatever bullshit... you have to on some level hate yourself. maybe that's just my depression talking because i hate myself too, but i just think it must be really tough to be fat, and i feel really bad for fatties.

it took me a long time to have the motivation to eat right and start lifting, even though i wanted to want to for years. i'm really proud of where i am now, and i'm fortunate to have grown up in a pretty healthy household and to have had a fast metabolism, but not everyone has that, and with the pressures of society and responsibilities and just the overwhelming weight of being alive, i can see how people can get fat and then suddenly not really know what to do with themselves. and then at that point, it seems like it's impossible to get back... just my thoughts.

That has nothing to do with test autistic sperg

>>41232600
>lifting 3 months
>thinks he is high test

kys OP

>>41232600
>Couldn't relate to fitness normie struggles like craving donuts or whatever.

wrong, this is the sign of the gym newrmbie. wait till you hardcore bulk and you have them and then you hardcore cut and you can't have them

good question. I would like to be able to do the van damme splits as well.

Starting stretch? Starting split? I believe it's in the sticky, haven't looked at that thing in almost a decade

>>41232533
>>41232545
Ive been following this one http://www.fitbodyhq.com/fitness/6-daily-stretches-achieve-splits/ ive already got a lot of progress

5'10" is the height where face/posture/clothing decides if you are short or not.
>tfw above average in burger land.

>>41232218
5'10 was prince of manlets about 5 years ago, but a lot of kids are fucking tall now so yeah just a plain old manlet.

>>41232218

>Unless you're 1 Lightyear tall you're a manlet

4chan

>*pomf*

>>41232201
>pffft

>splechchchch

>>41231697
>teleports behind you
>hands you preworkout
>you od and become a human impression of a gorilla after a few months
>nothing berdsonnel kid

>>41231697
id stay away from it, shit took over my life. i lost my job cause i was too busy taking pre workout all the time

>>41231697
Before you know it, you've broken off a piece of the gym mirror just to snort a line of the sweet ON Vanilla Whey.

Protein Powder. Not even once.

I would recommend hanging from ceiling till failure
Seriusly, do you think anyone cares about you whining? You are a foul sack of shit, all you are good for is posting your woes on this shit page, while you could have taken the time to better yourself.
you think you are the one who has it the worst. You know what? Fuck you!
I hope you will never make it

>>41231611
Don't blame your issues on genetics, there are people out there who are more ugly, autistic or stupid than you and they still make it.

>>41231611
post body

eat more

Are you eating enough? It can be hard to hit your macros on a clean diet, you work out 6 days a week and probably have a high tdee due to this.

>>41231440
How did you tone you stomach is it because of the heavy weights you've been doing.