Archived threads in /fit/ - Fitness - 2789. page

>>41266511
a a ron ahaha classic

>woman knowing what they want

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>>41266511
SWITCH BLADES
COCAINE
GLOTHBOICLIQUE MAKE A HOE SHAKE
BLACK FUR
BLACK COAT

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Day 1. Low blood sugar. Pissy mood.

Day 2. Glycogen depletion. Some cognitive setback due to hunger. Some start to stutter. Others have hard time to recall things. Noticeable weakness

Day 3. Start producing ketone. Mood slowly improving. Cognitive function returning

Day 4-6 continued recovery strength returning. First notice of body weight down. Water weight dumped

Day 7 and onward. Increased cognitive function. Increased strength and stamina. Noticeably lower body fat. Better mood due to stable blood sugar levels.

Day 30 onward. Joints and ligaments strengthened due to the higher levels of Hgh available in ketos. Way more strength in support muscles when doing unnatural movement. Explosively noticeably up. Try messuring 100m sprint and box jumps for this.

why don't you just lose weight normally you corner cutting manchild

the atkins diet is for 50 year old women who can't do it any other way and then gain 100lbs after they quit

>>41266379
Day 9. Learn you defsies have Crohn's and Keto is killing you.

>>41265963
Why would you let this travesty of a meal drag on into a second course?

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>>41265963

>>41266292

I'd eat that.

Vast majority of my meals are black beans, chicken, brown rice, and soylent (my own concoction, not the stuff that comes in packages but similar philosophy)

>>41265602
bumping this thread. I realized way to late I picked the wrong degree.

>>41265602
what do you need money for
also >>>/biz/

>>41265602
You get into a low-cost diversified index fund. You pour money into it every pay check, and if you want to be more hands on, you can manage your own portfolio, where you keep your winners, sell your losers, and perform some fundamental analysis to try and guess which company will have grown substantially in the next 5, 10, 20 years. Doing this, you can average a return of about 15-20% per year. However, in a shitty year you may lose up to 20 percent, but years afterwards rebound a lot to make up for this.

Also, invest in cryptocoins. Using the following advice above.

And don't forget to save, save, save!

Ask the SS supporters to post their physique
Protip they won't, because they look like shit

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Another SS victim (1 year)

The greatest trick the devil ever pulled, was convincing numales SS was legit

>>41263908
I used psychedelics heavily for about six months (i now have visual snow, but thats another story) and started meditating. I'm literally a new person and feel like the best version of myself.

I still have intensity when i need it, but am not so angry and anxious all of the time. Being out in public or interacting with people at work used to make me anxious. Now i pretty much feel comfortable everywhere.

I think meditation has also helped my mental clarity quite a bit. I feel sharper / on point more than i'ever been.

Real talk now guys

Been on and off with meditation for years.

As a 27 year old I had 3 months where I meditated everyday without fail while training for a boxing match.

I ate clean and found it easy, got super lean with visible abs and trained hard as fuck.

Had a month off training, not meditated for a month either. Over that time I put on 5kg of fat and started drinking beer again and feel like I have less will power. This has happened before when I stopped meditating. Tomorrow I start fight camp for 2 months and I will incorporate meditating into my routine. I've had periods of meditation before and everytime I stop the habit I feel sadder, more hopeless and put on weight.

Lack of time is why I stopped.

>>41264365
It's when your schedule is tight and time is lacking that meditation is most needed imo. I'd recommend doing it early, as part of your morning routine. That way if the day doesn't go as planned and time gets away from you, you still got your meditation done that day.

We have to pay for his healthcare. All life is precious :)

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>>41263463
>8 pounds in 6 years

>>41263463
Think about how much he'd lose if he fasted for just one day.

Mine is kinda ugly (so no pic) but so sweet and I finally found someone who chokes ME during sex... Unfortunately she "sees a future" with another guy so I'm in the fwb pocket.. I'm getting out, I fucking swear I will

>>41255801

Sweet ugly chick that chokes you.

My old roommate and close friend. I love her. She is the woman ever other compares too and they never stand up. She will never love me and I know it. It causes me a great deal of pain. But if I get bigger maybe she will some day ;_;

will start bumping with this question:

should I use arms doing cleans?
I've seen so many videos I am confused and don't know what to believe anymore...

https://www.youtube.com/watch?v=Hrxex6ZBEAw&t=310s

I've done 1 experimental oly weightlifting class and I got snatch pretty quickly, but I still haven't figured cleans out, is this normal? I have a standard 10kg barbell and I've been practicing cleans and the exercise in the video above with no weights but I just can't get it right...(the clean, the exercise in the video I can get right)

>>41234271
you should be lifting the bar with lower body extension (of the hips, knees mostly). Your arms are guiding the path of the bar, not pulling it up.

The confusion may be when people talk about "pulling themselves under the bar" this doesnt mean pulling the bar up, this means using the weight of the bar to pull yourself towards it (a horizontal pull).

>>41234345
Yeah, I get the idea, just can't do it... I can get the explosion from the hips on snatches, but I can't with cleans, I don't know why

guess I will have to wait for classes to correct it, shame its in 10 days, I am pretty excited to do it

>>41271937
cut now to 10% now or your partitioning'll be fucked.
then 0.5lb/week bulk up to 15%.
cut back down.

repeat for like three years, reach natty limit

>>41272041
Not OP but quick DYEL question. wtf is a natty

>>41272049
Natural

tits with timestamp or gtfo

people hate you because you're garbage

post tits

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>>41271160
fuck off cunt.

i swear to god if you're that dumb bitch with the birkenstocks who keeps posting in CBTs for (you)s im gonna scream

>>41271160
I actually have a fitness-related girl question. Does getting /fit/ ever significantly fuck with anyone's period? Mine was late and then instead of normal blood I was secreting this brown liquid, I'd never seen anything like it before.

Dynamic Meditation

>>41271150
A bunch of hippies trying to cheat life by doing simple retarded shit

>>41271150
this guys so full of shit...

>>41271084
This time try down the river instead of across the bridge.

>>41271084
Scars are scars, Anon.
Maybe Surgery to fix that part of the skin if you can afford it. Or tattoos to cover it up.

>>41271106
idiot

ok

Soylent has a lot of fat per bottle. Make your own shakes for cheaper

>>41270360
no.

it will never be no matter how many times this is posted.

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>>41270095
>armlet

>>41270095
Mine are pretty shit too. Arms and calves. I get fucking massive thighs, shoulders and chest but no arms.

>>41270095
are you lifting for hypertrophy?