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Is this realistic, /fit/? I know it's a video game, but it does look darn close to real anatomies.
I'll also congratulate anyone on /fit/ that has a body like this.
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left arm is entirely robotic, clearly not natty
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its Chloe Moretz mode
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>Is this realistic
Absolutely.
You should start moving your body more. You clearly don't know what basic physical conditioning can do to your body.
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Why does /fit/ dislike it when men go to the gym so that they can be more attractive towards women?
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Because the only people that will really care about your muscles are other dudes
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>>42801716
Because it's destined to fail.
Let's same there's this QT you want to impress. So you spend a few months trying to get /fit/. Eventually you ask her out and she rejects you despite the effort you put in.
And then you stop going because why bother, right?
The only way gym habits can last is if you do it for yourself and then if any girl comes into your life because of it, then all the better
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>>42801716
This is funny because Yamcha actually cheated on bulma and vegeta came in later getting the leftovers
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What the title says.
I'm mildly intolerant to lactose and since I stopped taking whey my back acne cleared almost completely.
I've been meaning to restart goin to the gym but I'd like for it not to come back ever.
I know just eating more meat or eggs would do the trick but I liked the convenience of a powder supplement.
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>>42801592
whey isolate has virtually zero lactose. stop being a little bitch.
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>>42801619
Then why does it make me fart like a rhino?
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>>42801619
it still causes me acne though
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achievable natty?
also, goal body thread. Pic is mine
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word on the street is feigenbaum admitted to roid use in the past on some instagram post
so i wouldnt be surpised if he was using in that pic
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sure brah achievable with maybe 2 years of lifting and good diet
never doubt the power of hard work
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Unironically this guy.
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what does /fit/ think of ultimate frisbee? I started playing recently and like it a lot, but I haven't been able to keep up with leg day and frisbee.
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It's for fags
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mostly hipsters play it
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>>42801533
I bet you also bring an acoustic guitar to parties you fucking vegan
Anonymous
Fixing my anterior pelvic tilt was easy and made a huge impact. 2017-09-09 04:11:14 Post No.42801517
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Fixing my anterior pelvic tilt was easy and made a huge impact. 2017-09-09 04:11:14 Post No.42801517
[Report] Image search: [Google]
Fixing my anterior pelvic tilt was easy and made a huge impact.
Anonymous
2017-09-09 04:11:14
Post No. 42801517
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I began lifting about three months ago, making significant progress. I've been doing my research and this sub has been a great help, so thanks to everyone who has helped!
Several weeks back I started reading more into anterior pelvic tilt. I quickly realized that this is something that I've had in my life for some time. So I've been doing helpful stretches throughout the day when I find the time. For the last month or so I've been doing three simple stretches for a total of about 8 minutes a day and wow. My posture is better. I generally look better. My lower back, which was giving me some slight discomfort after certain workouts, is no longer a problem. I know it's also a good thing that I'm correcting it now, at the beginning of my training, rather than later. It's pretty amazing how quick and easy it is to correct compared to other aspects of training. I'd say in a month I've seen a 25% improvement at least.
To anyone reading this I'd encourage you to look into anterior pelvic tilt. If you have it, fix it!
Here is a video describing APT: https://www.youtube.com/watch?v=kYUhx6Fuy6Y
And here are the stretches I do daily: https://www.youtube.com/watch?v=WpO5pgQwc5c
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https://www.reddit.com/r/Fitness/comments/34tmxu/fixing_my_anterior_pelvic_tilt_was_easy_and_made/ ?
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>>42801517
i have had it for so many years now, probably should get around to fixing it, ty for the link
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>think it's taylor swift
>it's asian
>scapular winging
how fix?
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start lifting
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>>42801509
bump for interest
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LONDON
O
N
D
O
N
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#1 way to increase test is consume more ZINC.
>Boosts test like crazy
>fights cancer and colds
>increases immunity
>good for cardiovascular system
>antioxidant
>fights diabetes and cuts useless fat
>maintains heart and blood health
>Prevents diarrhea and constipation
>Increases nutrient absortions
>incredible gains
2 OYSTERS A DAY BREHS
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>>42801393
literally just fell for the zinc meme and picked some up at the grocery this morning
gonna rage if you fuckers are memeing me
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It's true
but it's sacred knowledge, stop posting this for normies, just meme SS and gomad and make them find this by themselves
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>>42801393
So best foods for easy to absorv Zinc?
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Has anyone else dealt with this/knows how to deal with this?
Ever since I was a fat little boy, i"ve had these fucking lumps of fat on my armpits that won't fuck off.
Do I just keep hitting upper chest and shoulders really hard and pray they go away when I start to cut?
amifucked?
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>>42801389
Just cut. That is it.
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>>42801389
Should improve as you get leaner. It's just a spot your body seems to store fat
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Lose weight, fatass
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routine to hit 1/2/3/4?
Also, I'm dling twice/once a week at 3x5. Is that too much?
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>>42801342
obviously the lifts at least once/twice per week..
is this question worth its own thread?
IMO; no.
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>>42801370
My bad then. I've been told though that dling so often isn't really that good and will make me stall more often than progress. What alternative can you suggest?
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>>42801342
>KEK'd so hard
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Is it a bad idea to fast and workout and only drink whey protein shakes to retain muscle?
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Micronutrients son
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>>42801327
pls post routine to get this body I've been liftan for 18 months
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>>42801349
Shit. What about if I eat a full breakfast but the rest of the day nothing except maybe 2 shakes?
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When am I supposed to take each?
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>>42801242
Fuck's sake. Why did it get rotated.
It's magnesium, zinc and vitamin D.
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bumpinnnnnnn
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>>42801242
come on /fit/ just answer the damn question.
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>5'10
>120 pounds
>fitness just under average, strength is ok
>have dyspraxia
>pectorals are nonexistant
anything i can do at home to make my pecks bigger? cant afford a gym membership.
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Eat something you scrawny cunt
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>>42801228
I eat a shit ton and my diet is very good, I have a great metabolism.
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>>42801199
Pushups, brother.
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So I've been hearing about dark chocolate increasing libido and blood flow to sexual organs.
How often should one eat dark chocolate to get a noticeable effect? Also if I know I'm getting laid tonight should I just chow down on dark chocolate beforehand?
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just eat a tablespoon of unsweetened cocoa powder. literally all dark chocolate is is more cocoa powder
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When """studies""" post meme results like this, they are usually talking about tiny effects which won't have any noticeable impact without sustained usage over a significant period of time. You aren't just gonna munch on a dark choco bar before you fuck and get a big raging boner.
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>>42801134
Dude it isn't rocket science.
Dark chocolate has hella theobromine which is basically caffeine with a shorter half life.
It gets your adrenaline fired up, which is partly involved in giving you a boner.
The half life is pretty short compared to caffeine, so if you eat it I would expect the effect to take place within about 4 hours.
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are pyramid sets the fastest way to build a chest? pic related. :(
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>>42801124
just do a shit tonne of pullups and pushups to build the anterior chest strength and then deadlift for your ego chest push/pull strength.
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high volume chest work will do the job
i'm talking 50reps+ range. 5x10, 10x5, 10x10 etc
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>>42801180
fuck.
pyramid set plan im trying are:
1x10 @ 55%
1x8 @ 65%
1x6 @ 75%
1x4 @ 85%
1x3 @ 88.5%
1x2 @ 92.5%
1x6 @ 75%