Archived threads in /fit/ - Fitness - 2770. page

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no you didnt fuck boy

>>41287226
But I did tho.
It's all prickly 'n shit. I thought this would make me look and feel fit 'n sexy AF but I feel like a tool.

>>41287536
Get veet or another chemical cream hair remover

Sounds gay at first, but they make kinds that are safe for your asshole and balls and if you really want that clean look, you should do it with that stuff. Girls like it too.

>>41286917
Keto with intermittent fasting works the best for me. I go 20/4 or 22/2.

>>41287759
How do you go without fruits or natural sugars? What does your diet consist of? I have way too big a sweet tooth to do keto.

the best part of keto is the appetite suppression some people experience. you will sometimes go 24+ hours without being even a little bit hungry.

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Some of the posters on here are genuinely fucked in the head. Takes nothing to set them off foaming at the mouth about chad and cuckolding and all that shit. I'd feel bad for them but they've done it to themselves on purpose so eh

>>41286851
I take the view that such things produce the rope with which to hang them. In this case they can come over here and shitpost about imaginary people to try to make others neurotic, but they will only hurt themselves in the end.

>train lower back
>lower back sore
>"I don't get it guys!!!"

>>41286771
is it normal?

i thought it meant i was doing something wrong...

only started happening once i started doing > 120kg for reps

its not sore like, snapped up sore... its like DOMS sore.. which i never felt before there

>>41286787
Just a sore muscle nothing special, you arent doing anything wrong

>>41286747
My biggest motivations that I am better than 99,99% of the human population in almost everything

The white race

First off it's 5% motivation
95% discipline

The motivation has become, looking myself in the mirror, seeing how I've progressed and how I want to get bigger/leaner.

>40
>single

AHAHAHAHAHAHAHAHAHAHHAHAHAHAHHAAHHAHAHAHAHAHAAHAHAHHAHA

>>41286700

You pay me for a 3 month contract of 5.000$/month, i will move to your place (at your cost) and spend at least 5 hours a day making you a chad.

You will learn about:
• looks
• building the most aesthetic body to attract woman
• Knowledge about steroids
• How to act on social events like partys and bars to get to know woman

I fucked over 30 woman and i am only 25 years old, all of them were objectively over 7/10.

I had 5 relationships (over 6 month).

I am considered chad by 99.9% of this website.

If you are interested let me know.

>>41286731
I need to know what attracts "18 year olds"

>>41286416
Now give him a fully shaven head.

>>41286416
> defend this

He's wearing a wedding ring.

>>41286416
what am I defending?

>>41286390
you know what, i thank god every day that even at my worst moment, I was still able to see my genetalia.

Stop caring about this because all them hamplanets will die soon anyway lol

>>41286404
this. nobody cares about these fatasses, not even themselves.

>>41286360

similar question. I'm accruing injuries faster than they can heal while doing judo and it's starting to affect my performance

>>41286360
No, you're wrist is a joint, not a bone. It probably has something to do with proper technique and body aligenment.

>All i eat is basically chicken and some soups or pasta
Get your fucking diet fixed, for fucks sake. Vegetables aren't expensive.

>>41286392
>It probably has something to do with proper technique and body aligenment

Well even if, its too late now. What can i do to help it regenerate faster?

>>41286284
bro

>>41286284
>a solid 8/10

Did your mum tell ya that?

>gf is away for 2 weeks
>former fuckbuddy asks me to come over and bang her
>pass
hnnnngg how do guys do this? how stay loyal?

>>41286260
Probably bs. Just cut out sweeteners as well as refined sugar and you will win.

Sugar will make you fat

Stevia/sucralose/splenda will give you cancer.

Stop sweetening your foods you impulse driven cuck.

>>41286611
And was it vaccines that gave you autism?

>>41286251
Yeah. When I was 300 pounds, I tried to run 1.5 miles every day. I could only get about a half a mile running and I walked the rest. Lost 100 pounds that summer.

>>41286506
that sounds like a big fatty boy cut though
im talking for bearmode
>were you strong at 300 pounds
>did you keep the strength

>>41286521
Both. I was bear mode. Slimmed down a lot to join the army. No problem with the physical fitness tests.

>>41286238
well no shit if you fap 24/7 of course its not gonna feel as good as when you dont because you get used to it.
its like playing video games, after a while its not as fun unless you take a break for a few days

Thats a fucking white supremacist hand sign tho

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>ldr

hdif to get cucked?

pull-ups 5x8

>>41286118
Nice pokemon brah.

Lat pull down: 10x10

You gonna get yuge

>>41286118
Powercleans 10x3

>dead lift
>I'm alive
?????????

>>41286105
>pull
It's a push exercise

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>weighted pick ups