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Im at the gym right now
Just finished squat warm up sets
My working set is set up I look at the squat rack and feel 0 motivation to go lift that weight
My life sucks
I have no friends
No one gives a shit about me
Lifting that weight will change absolutely nothing
I wish I had the balls to kill myseld
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>>41329924
Lmao kys
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>>41329924
Lifting weights is BS, bad for your heart in the long term. Plus if you don't keep tearing your muscles and healing them, they will return to normal size. You want friends, get into a niche hobby and stop being a faggot. People don't like quiet faggots. People like mysterious cool quiet people. But not faggots
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>>41329940
*tips*
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So i just got my blood results back, 375 total testosterone. I just turned 19, and this is considered low normal. I have all of the symptoms of low t (depression, forgetfulness, fatigue) and want to seek treatment with a endocrinologist.
But my doctor just wants me to pop a fucking prozac instead, any one have any guidance?
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39 yo bruh here, your bread reminded me that I asked for T test on my last workup so I just called and got the results. It says 692.9. i have no idea what that means. I had sex the night before the blood draw which was at 8:45 am. Any opinions from T gurus appreciated. Thanks for reminding me to check, Anon!
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>>41329751
Low T isn't your problem, drugs are not the answer.
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>>41329751
Doctors HATE to prescribe test. The only thing that's going to actually help you, having mentally and physically strong males is not on the agenda my man
I think you know what to do
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My upper back is shaped like a fucking deltoid instead of a triangle; the girl on the right has a better V-taper than me.
Am I forever fucked due to my bone structure, or should I completely stop exercising my traps for the time being and put extra emphasis on side delts? Maybe with bigger side delts it wouldn't look so bad? :/
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>>41329402
Are you comparing your back to a womans?
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>>41329422
Yes, to show that even a woman looks better.
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>>41329402
Shrug your shoulders up.
Acquire triangle.
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This is The Rock at age 15. Genetics are all that matter.
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That shoulder width... adonis.
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>>41329274
And Eddie Hall as a teen swimmer before he started lifting
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>>41329274
Fuck
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6 weeks after a moderate mcl injury, i have noticeable atrophy in the leg that was injuried. I can now walk, squat light and fully bend my knee. Is this normal? I only had to wear a sleeves for a few weeks.
Anybody has had a similar misfortune and care to share experience?
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>>41329219
It will grow back lightning quick once you start lifting again
Had my right shoulder dislocated,in a sling for a month
Before the incident my right arm was noticeably bigger than my left,when i got the sling off,my right arm was as thick as my left wrist.
Two months later my right arm was back at full size,bigger than my left,once more
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6 weeks after ACL surgery my injured leg looked like a fucking weak little sausage.
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>>41329282
Op here, i feel you. I had a pattelar dislocation, my leg was a spaghetti when they took the cast off.
Took me two year to get back the taste of training legs. Reached 120 kg atg and now this shit.
Anonymous
/a e s t h e t i c s/ 2017-05-05 07:21:06 Post No.41329151
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/a e s t h e t i c s/ 2017-05-05 07:21:06 Post No.41329151
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How aesthetic I am?
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hmm
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>>41329169
Kek'd my fucking sides, not Indian though.
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>>41329151
you look 13 and Kurdish
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>ambushed with penis inspection
>it was behind squat rack again
second time this week ffs
34 Posts / 9 Images
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>>41329129
>get discovered that I'm 5'10
>thrown in Manlet pit
>the pit descends on me
>get the femur of a 5'6 guy to defend myself.
>bash most of them back
>suddenly the attack subsides
>the rest of the man let's are quiet, then a chanting rises
>the chanting rises until the Manlet king steps out. A Rich piana look alike except he's only 4'8 with an altitude mask
>challenges me to a duel.
>"if I pull that mask off will you die?"
>"it would be extremely painful"
>"your a small guy"
>he reeeeeeesss and I just bash his head in
It was a close one lads
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>>41329129
not sure why i allways crack up as soon as i read penis inspection.
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>>41329232
Jokes i side we actually did have the school nurse inspect our junk on the first or second grade. A parent had to be present. I think they were looking for lice or something
Also when you join the military your balls get inspected
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>i quit caffeine
>no more anxiety
>day 5
Feels good not feeling paranoid and nervouse lads but now im fucking sleepy .. what can i do to have energy? Im thinking vitamins.. any suggestions from fellow caffeine anti sip bois?
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>>41328610
If you have the money for it, takes caffeine + L-theanine
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>>41328610
It will end. It took me around 2-3 weeks before I felt more energy
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Wait a couple of weeks and the sleepyness will be gone. It took me three weeks. YMMV.
Anonymous
Which gender really has easy mode? 2017-05-05 06:05:45 Post No.41328370
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Which gender really has easy mode? 2017-05-05 06:05:45 Post No.41328370
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Which gender really has easy mode?
Anonymous
2017-05-05 06:05:45
Post No. 41328370
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Not trying to be deliberately provocative, just been thinking about this since a female friend started working out with me
>she works just as hard for slower and lesser results
>has to eat very few calories to have that thin look etc
>low incentive to bother bc men will fuck you no matter what (guess that can be a plus too lol)
>people think you're a freak if you're too muscular
>having babies kills gains
But on the other hand
>HAES and shit means you can't judge women and can still judge men
>no judgement for beginner women in the gym, lanklet men laughed at
>chicks can fall back on tits but men need to build muscle to look good.
Idk what I think. I'd be particularly interested to hear from people who think that their gender has it easier (cos I assume most people don't)
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>>41328370
There's no gender privilege
If you're beautiful than you have it easier
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>>41328380
but as we know attractiveness to women of men is a fat tailed distribution whereas the opposite is a normal distribution, that does mean women on average are privileged, right?
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>>41328370
>no judgement for beginner women in the gym, lanklet men laughed at
Laughed at by who?
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Vitamins that help with memory retention. I'm currently taking B12 and was wondering if there was something better.
21 Posts / 1 Images
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>>41328139
Maybe you used to know something better but you forgot
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>>41328139
A sip a day gave me photogenic memory. Try it.
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>>41328223
maybe you've made someone that will never know who you are laugh
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>day 9074 of no sex
Feels good man. Test gains through the roof. Why haven't you started no sex yet, /fit/.
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Only at day ~8030+ myself man good job
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Day 3 nosex. Just broke up with my GF, so hopefully I can hit some PRs in the gym with all my extra test
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>>41328105
Broke up with my girlfriend like 3 months ago so I stopped having sex like 8 times a week. My test has been through the fucking roof.
>Bench went up 15lbs
>Getting vascular
>Want to fuck everything
>Kinda want to fight 24/7
I am primal.
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Is peanut butter a meme? It has a fuck ton of fat and sugar. Why the hell does /fit/ hype it up so much? Its literally cream of beetus
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>>41327856
It has a SHIT load of calories and a fuckton of fat and protein for how little the servings are. If you're a skeleton PB is the ultimate bulking food.
That aside, yeah it's a meme. Get the powdered PB shit. All the fat and calories are gone, it's great for putting in shakes.
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>>41327856
>dat protein
Eurocuck detected
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IT'S A FUCKING GIF NOT A JIF
REEEEEEEEEEEEEEEEEEE
THOUGHTS? Not on this brand but kombucha in general
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>>41327728
over priced but delicious. i wanna make it at home.
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>>41327728
gross tasting hippy shit.
how my hipster ex could swallow that spunk at the bottom but refused to swallow my protein laden manload is beyond me. I've tried both, and kombucha is gross.
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>>41328413
>how my ex could drink this popular drink but not my semen is beyond me
never change, /fit/
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how can i get a healthy looking tan if i'm sickly pale and only burn in the sun?
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Just burn a little. It will turn into a tan. How do you not know this?
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>>41327138
He turn red
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use suncream dipshit
>man see a strong and muscled man
>aspires to be like him
>woman see a more fit girl than her or more beautiful
>immediately tries to find flaws in her so she can feel superior
Why are women like this?
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>>41327035
>>immediately tries to find flaws in her so she can feel superior
That's just liberal women
And liberal men
Well liberals in general mostly.
They live lives of vanity and petty spite and try to tear others down.
It's not a woman thing, it's a liberal thing.
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>>41327035
except men are like that, too
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>>41327052
It's a women thing
You seem like you have never spoken to any liberal guy
Or a conservative girl
How long has it been since you last left your basement?