Archived threads in /fit/ - Fitness - 2716. page

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>Don't go to the gym
>Don't do roids

He's still one of the best out there.

Meh I don't squat or deadlift and I'm fit

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>BICEP CURLS

>>41338077
No.

Anyone who finds a fatty attractive has a mental illness.

I fuck girls I like. Dated the girl that I hiked for 5 hours with and who surfed and weighed like 120. Dated the 200lb girl that was nerdy and fun to talk to. Fucked em both and both were great in bed in different ways. Y'all fuckers on this board will be happier when y'all stop obsessing over petty ass shit.

>>41338140

Fucking a fat girl is like wrestling with a fat guy, if you somehow get or maintain and erection.....there is something wrong with you.

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>>41338047
>deadlift
>squat
Inb4 """powerlifters""" call me a dyel
I look like a model without doing these shitty exercises and just doo leg press for legs
Pic related is me

Snatch
Handstand push-ups
Handstands
Deadlifts
Squat
Clean abs jerk
Planche

All movements done by memelifting fuck Bois/ Thots.

Dead lift and squats are memes to me. I don't see practical value in them besides being a power lifter

>>41337448
Why do you hate overweight people? What exactly did they do to you? They don't even cost any money anymore after Obamacare was repealed so let them eat as much as they want.

>>41337510
we aren't stopping their suicide, just laughing at them lol

>>41337510
You do realize that individuals without healthcare can still go to the emergency room for treatments and that is taxpayer money down the drain.

Standing still in the middle of an area and being okay with it is a good skill to master, I recommend practicing it. I find it useful.

>>41332937
i look at my phone

I walk around the gym critiquing people's form and whispering to myself that I'm the biggest person in there

prev >>41321143

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Calum has good chest.

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> filename

those are anglo women OP

>>41330818
For the other 5% you dumb fuck

because alphas get the 1%

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no progress except strength crew
shitty posture crew
potential t-rex crew
deliberately didnt train squat crew
birthing hips and narrow shoulders crew
bad body hair crew

>>41325635
old one isnt kill but whatever i might as well get in here first for some (you)s

you look about ottermode i think, what are your stats?

>>41326889
Great progress man even though your deadlift sucks. Just use straps if you have grip issues, it's better to progress with straps than not to progress at all. For me chinups and kroc rows have helped me with grip. I use kettlebells for rows since the fatter grip forces some grip work in but doesn't limit my volume. You could also get the Fat Gripz, I've only tried them but they gave me an insane forearm pump.

>>41327031
Yeah, i'll be back at 100kg dl next wednesday, and i've been doing frequency method training for chins which has improved my grip, thanks for the advice

don't want to resort to mixed grip or straps for as long as possible

e read a lot online that it isn't good to do cardio around the time you lift when trying to build muscle, but my father who helped me with a routine said its important to do ten minutes of like rowing machine before lifting, to warm up. Not sure which is more beneficial then doing it or not..

>>41325142
lmfao, your father is wrong friend

>>41325094
I need to get stronger at pullups (can currently do about 6-8 reps)
I do around 8 excercises every lifting session
>How dumb am i for doing a set of pullups between every excercise?

Lol btfo

>>41322647
No way that's the same chick.

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>>41322647

Expect pain and suffering.
TM is hard as fuck.

But, you can also expect strength gains.

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>>41340149
m-maybe I should do something else hehe, something comfy and painless

>>41339991

You don't have to be super strict. You can pyramid up in weight on volume day e.g. You don't have to do 5 sets at 90% or whatever. Or maybe to 3 sets instead. Use common sense.

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>>41332110
>tfw finally moved on to freestanding handstand without a wall
feels good bros. I developed lots of bad habits thanks to the wall.

>>41332175
is this Andrea

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hey good job anon! thats a good milestone

>>41330054
good job anon! that's pretty impressive

>>41330054
i dont really understand the fuss about 1pl8 OHP, how long does it usually take people to reach ?
I had been doing half assed calisthenics training before I got a gym membership and in the first month i went from 75lb OHP to 135lb OHP (AKA lmao1pl8)

>22
>90kg
>84kg
>idk lol
>2.5 years
>1 year in

>>41328124
>Age
22
>weight when you started lifting
79 kg
>current weight
97 kg
>what motivated you to start lifting
Started noticing my muscles when I was like 15 and became obsessed
>how long you have been lifting for
Started working out 3 times a day in my bedroom when I was 15, started lifting weights in the gym when I was 19
>how long until people started noticing your gains
When I was 16 and been doing curls, push ups and sit ups for year in my room

>>41328124
Should have added height. Not because of meme reasons, but rather because there is no way to tell otherwise was weight loss/gain a positive or negative.

>>41341997
>Maybe I'm just feeling down about my situation

You're about to get your dick sucked and you still aren't satisfied?

fucking normies smdh

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>be 30 and recently single
>fucking bitches
>tfw I just wanted to start a family and settle down

Stop posting on image boards gramps.