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Is it possible to overcome true introversion?
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>>41347105
No.
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>>41347105
Introvert does not equal antisocial, I could be wrong to assume you think the two are the same, but that's the vibe I'm getting from your post
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>>41347148
I can be social, I work around/with people all day. But being around people is absolutely draining, all my energy is wasted.
It's as if my brain has to work 100x harder than "normal" people's, to process social situations and engage with people.
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What are some good ideas for taking Tinder pictures with no friends? For example here's one I've thought of:
Place some empty beer bottles next to the couch so it looks like I'm at a party. Use different brands so it doesn't look suspicious. Using a tripod and my phone's camera timer get a picture of myself sitting on the couch holding a half empty bottle of beer. Do this looking away from the camera with an expression on my face that suggests I'm in the middle of a conversation with lots of people.
Side /fit/ question, is there a formula for estimating how heavy I could dip based on my bench?
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If you're attractive you can put whatever you want
t. Girl
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>>41346845
The point is I'm not you fucking cunt.
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>>41346832
I only got good at dips when I started doing them regularly. My weighted dips have gone up dramatically recently while my bench has progressed very slowly. So I don't think there's a direct relationship. Keep doing both and you'll get better at both.
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hello /hm/ can you tell me what are good blowjob excercises ? today I sucked a cock for 15 min but I had to stop like every 30 sec because the jaw pain became unbearable, it was a tortuous experience because I forced my self to suck non-stop to keep the guy happy
any advice ?; can I train my jaw to keep it open for longer so I can give better blowjobs ?
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try mastic gum faggot
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>>41346656
>how can i get better at doing something?
practice, you retard
progressive overload. increase time and tension and the size of the cock slowly
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>>41346656
>it was a tortuous experience
It was full of winding twists and turns?
Anonymous
What music does fit listen to while lifting? 2017-05-07 07:23:10 Post No.41346522
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What music does fit listen to while lifting? 2017-05-07 07:23:10 Post No.41346522
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What music does fit listen to while lifting?
Anonymous
2017-05-07 07:23:10
Post No. 41346522
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https://www.youtube.com/watch?v=KPS3ODh5BkM
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>>41346522
https://www.youtube.com/watch?v=A4S6dNvHBYI
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>>41346522
I used to listen to Wagner but then I realized he was a cunt.
https://www.youtube.com/watch?v=DapNJOXBx2M
https://www.youtube.com/watch?v=oVoCKLyt2uw
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https://www.youtube.com/watch?v=KaLbCivhO-8
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How does this make /fit/ feel?
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>>41346505
Scared. I don't want to crush my legs.
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>>41346505
nice bum in the backround desu
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>At least he was wearing sandals.
Anonymous
This ever happen to you. Whats it mean 2017-05-07 07:04:00 Post No.41346426
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This ever happen to you. Whats it mean 2017-05-07 07:04:00 Post No.41346426
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This ever happen to you. Whats it mean
Anonymous
2017-05-07 07:04:00
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Went to a party, was kinda cool cuz ppl were commenting that i workout. Tons of bitches and shit there. But the whole time i was just chillen only talking to a couple buddies all i could think about was the gains i was missing out and the food i still need to eat cuz im bulking, so i got a lil sad and went home, made a protein shake, working out before i go to bed. Anyone experience this feel. No care for parties anymore cuz lifting taking over
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Weird cuz i saw no one else there that lifted
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No I lift to better enjoy life not to hide from it
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>>41346439
Idk for me i feel like im wasting my time, people like jeff seid, been working out forever, while you were partying, he was working out, while you were playing video games, he was working out. Nom saying
Anonymous
Weight loss achievements? 2017-05-07 06:59:18 Post No.41346389
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Weight loss achievements? 2017-05-07 06:59:18 Post No.41346389
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Weight loss achievements?
Anonymous
2017-05-07 06:59:18
Post No. 41346389
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>tfw I went to a clothing shop and tried an XL shirt on and it fit pretty well
>tfw used to wear 2 or even 3xl
>tfw finally progress
>tfw /fit/ for /fa/
What are your weight loss achivements, /fit/?
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>lost 70 lbs in 3 months
>went from XL to M
>able to drop beta blockers
>girls start noticing me again as my confidince goes back through the roof
Still have some love handles i have to lose though
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>>41346417
Oh shit anon, I only lost 17 pounds in two months. Then again I only recently started doing /fit/ stuff so idk what kinda shit you're doin senpai.
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>>41346389
>>lost 70 lbs in 3 months
How the fuck
Give me your secret senpai please
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Haha
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Why are manlets this delusional?
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I get up at 5am and cook some oats and eggs and I go to the gym because I showered before going to sleep and I don't have to slap myself because I used to practice self-harm and I don't think that's healthy for me
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>>41346182
LET ME DRAW THE SIDE I VIEW AS WRONG AS LOUD AND OBNOXIOUS
then I'll draw the side I view as right in a nice calm manner all calm and collected
now I'm right
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Beach season is almost upon us.
Thinking about getting some yohimbine to finally shed this last bit of belly fat to free them abs. Anyone have any YHCL stories?
How'd it work for you?
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>>41345946
If you're willing to take drugs to lose fat why not use DNP?
I'd rather do 500mg of DNP for 12 days, feel super uncomfortable but then be ~15lbs lighter, than do 30mg YHCL for XX amount of days and be mildly uncomfortable and only be down 5 lbs
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Took 5mg yohimbine hcl, took 200mg caffeine, pee'd what looked like bloody urine.
Worried for a couple hours and then I pissed again and it was normal, idk might have been a diet thing.
Take 5mg and caffeine every morning before I ride 8 miles to work skipping breakfast, on 16:8 IF too.
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where the FUCK do you get this DNP or Tohimbine..
srs.. is it a dealer?
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The merge was inspiring, instead of going ham on /lit/ like my plan was I'm going to switch to /fit/ and pepper in some reading.
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post /fitlit/ related my bad
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Had a great time reading Huysman's The Damned. Picked up The Murakami's From the Fatherland with Love and was pleasantly surprised to find that it is, in a sense, a sequel to Popular Hits of the Showa Era.
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Just got done reading this and I don't want to be like this guy in the book. I'd rather lift more read less because I have a layout for what I'm going to read but I really need a good solid foundation of strength and health to be valuable to girls... Reading is for myself and others I can help along the way.
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>get adderall for finals
>parents (mom is obese, dads pretty fat but strong and not obese, benched 3 plates in his early 50s but he's almost 60 now) are cool so they know and don't care, just don't want me to get addicted
>whatever
>fast forward to earlier today, basically as soon as i got it
>mom told me she took one to "see how it felt"
>ok whatever
>fast forward to now, 8 hours later
>says she is gonna take it for weight loss
how is this gonna end
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>>41345574
Congrats anon you made your mom a meth addict
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You seen Requiem For a Dream?
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>>41345592
no and i just looked it up, looks terrible. lel.
also she is the same person that bitched me out endlessly because I was chewing a lot of gum to not feel hungry while cutting at like -1500
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>cut >10% bf
>look dyel in regular clothes
Reminder that if you're a natural, you need a bit of fat to look like you actually lift.
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>>41345560
you need to start doing curls
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I can see a thick well built chest through a dress shirt easily..
I'm not sure if other women who haven't spend hours staring at built men can see it though
The Reverend
RLG -- Religious Lifting General 2017-05-07 04:18:03 Post No.41345429
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RLG -- Religious Lifting General 2017-05-07 04:18:03 Post No.41345429
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RLG -- Religious Lifting General
The Reverend
2017-05-07 04:18:03
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After making some threads on religion, I've finally decided to make it. This is a thread for religiously driven lifters, or people who want some faith to drive them through hard times.
Remember that thy body is a temple of the lord, and you must build your temple large.
LINKS:
https://en.wikipedia.org/wiki/Muscular_Christianity
http://biblehub.com/library/marshall/the_wonder_book_of_bible_stories/the_story_of_samson_the.htm
Phillipians 4:13, Psalm 144
Become a Samsonite today!
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psychological warfare... just waiting for you to start talking about the walking crocodiles like a true whack job...
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Bumping for interest. I actually hear a lot of religious conversations at the gym at times when I'm eavesdropping like a creep between sets.
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Remember to visit your local church on sunday, ideally one that is fairly traditional. http://www.churchfinder.com/ is good for churches in your area, but doesn't give a summary of what the church is like.
http://www.traditio.com/tradlib/masslat.pdf is a registry of traditional catholic churches. https://www.goarch.org/parishes This is a map of greek orthodox parishes in the US, but you might want to look into orthodox theology for a few minutes before visiting one of the churches.
https://oca.org/parishes This is a locator for OCA churches.
Don't forget to look at churches near you. Generally you are better off going to traditional churches, orthodox churches, etc. Avoid Baptist and Evangelical. NEVER go non-denomenational, they are completely spineless. Lutheran can be okay, Presbyterian or reformed can be okay, catholic will vary from church to church, Anglican/Episcopalian is meh. God Bless, and good luck on your journey.
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25 pound, 8 month difference. Just dieting. No gym at all. Just dieting and watching nutrients. Thoughts?
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>>41345383
guess that explains why you still look like shit pajeet
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youre an idiot
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>>41345383
>25 pounds in 8 months
seems like a long time. took me 6 months to lose 40, and i wasn't all that overweight to begin with. i was at a 25 bmi.
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Why do people get so triggered when they see a woman with a shorter man?
I have nothing but respect for these men -- they are actual alphas who aren't insecure and the women who date them know it.
Isn't it a little sad if all of your self-worth is rooted in your height and isn't it completely obliterated when you see women who choose shorter men over you?
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because the dyels that infest this board need to try and turn around some of the insecurity they feel and insulting shorties is low hanging fruit (lol)
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>>41345267
I don't, I think it's smart if you intend to have children. Honestly can't imagine what a manlet is thinking having children with an even shorter woman. Seems like you're dooming your sons
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>>41345267
i dont think they do
they get triggered when the manlet gets on his tippie toes