Anonymous
Switching to Skimmed? 2017-05-07 12:14:28 Post No.41348084
[Report] Image search: [Google]
Switching to Skimmed? 2017-05-07 12:14:28 Post No.41348084
[Report] Image search: [Google]
File: IDShot_540x540.jpg (17KB, 540x540px) Image search:
[Google]
17KB, 540x540px
So /fit/, I usually drink about 2.5 litres of semi-skimmed milk a day, which is about 40g of fat. I'm thinking about switching to skimmed milk which would have about 2.5g of fat per 2.5 litres. Would switching lower my bodfat significantly? I do quite a lot of cardio normally, and eat low fat foods for the most part
11 Posts / 3 Images
View this topic
>>
Skim is fucking nasty, I rather drink almond milk
>>
>>41348096
I'm willing to drink it if it means that I loose some fat
>>
>>41348137
If it's all about the calories then try water.
File: 1493434840660.jpg (127KB, 1024x769px) Image search:
[Google]
127KB, 1024x769px
>Decide to try exercising seriously for the 7th time in the past 12 months
>Shoulder impingment
I'm never making it right?
19 Posts / 3 Images
View this topic
>>
>>41347983
hey at least you tried bro that's better than half the population haha just take the rest of the month off and rest that shoulder before trying again!
we're all going to make it brothers haha
>>
>>41347983
Op don't listen to this phaggo t>>41348002 no pain no fucking gain capeach?
>>
>>41348002
Y-you too
File: 1493846223313.jpg (43KB, 480x480px) Image search:
[Google]
43KB, 480x480px
/fit/ i'm a 23yo virgo who finally found a girl.
>Watching a movie tigether in bed
>Slightest touch gives me a massive fucking boner
>Basically have a raging boner for 2hours under the bedsheets
>Eventually she "falls asleep" and turns around
>We spoon and i caress her thighs and stomach
>No reaction
>I slowly go for the inner thigh to check if she will let me
>no bueno
>Keep in mind my dick is still errect at this point
>Think to myself "fuck it ok then ill just go piss, calm down and then sleep"
>I come back from the toilet and she's suddenly "awake" and wants the dick
>We make out i rub her clit she's wet as hell
>i kiss her body yada yada >Foreplay way probably around 10 minutes or so but my dick was fucking limp the entire time
>I felt zero sexual arousal during this
>She touches my dick trying to jack me off probably but all she feels is a floppy 1incher
>I tell her i'ts probably not going to happen tonight(in my language this sounds less gay. For whatever its worth lol)
>She pulls out her virbator and i fuck her with it and she comes in like 30seconds
>Felt emasculating as fuck
Why didnt i get a boner? I was always imagining how hot it would be to run my hands along a womans body, feel her tits etc even the thought of it would give me raging errections.
but it didnt do anything to me once things got serious.
Do i have to masturbate during foreplay to get it up? I didnt really play with myself and focused entirely on her.
What the fuck is up?
I know its surprising but i'm not gay btw
Are there any exercises i can do?
41 Posts / 5 Images
View this topic
>>
Youre gay bro.
>>
>>41347970
Dude, whenever you're not hard yet, just ask the girl to go down on you for a sec.
>>
>>41347970
Probably performance anxiety. I lost my v at 23 but couldn't stick it in until like the 7th try and then I came half-ways in. Just keep going at it.
File: 2344234.png (92KB, 1524x548px) Image search:
[Google]
92KB, 1524x548px
/FIT/ BTFO
>lifters on suicide watch
>>>/fa/12447925
17 Posts / 7 Images
View this topic
>>
File: 5Kg7Y04.jpg (65KB, 431x450px) Image search:
[Google]
65KB, 431x450px
>>41347931
>Implying I can't have both
>>
File: ronnie-coleman-blue-suit.jpg (174KB, 689x799px) Image search:
[Google]
174KB, 689x799px
>>41347949
>you can totally be /fit/ and /fa/ bro
>>
File: 4530338660_de78aca860.jpg (88KB, 375x500px) Image search:
[Google]
88KB, 375x500px
>>41347969
>the most muscular roider on earth
>with an untailored suit
Face it, even at their genetic limit, every natty looks dyel in a suit.
File: 1466189682126.jpg (11KB, 448x545px) Image search:
[Google]
11KB, 448x545px
>be a skeltal
>someone tells me to look into calorie shakes
>sounds like a good idea, so I start making them
>after drinking a shake I shit it all out within an hour
There's just no way I can win this, is there?
52 Posts / 8 Images
View this topic
>>
just eat more during meals retard
>>
>>41347768
Dont go all out. Up amount and calories each meal, each day. Just start slow.
>>
>>41347768
>calorie shakes
Ever heard of whole milk?
who did it best? also roll for your workout buddy. if you get paired with boogie the gains goblin you will never make it
29 Posts / 2 Images
View this topic
>>
>>41347766
Damn, I wanna know their stories
>>
>>41347766
Rolling.
Also, three IMO, cause I did something identical.
>>
Pls no quads
File: 14880822453878.png (466KB, 655x675px) Image search:
[Google]
466KB, 655x675px
>just ate 12 vegemite sandwiches
19 Posts / 3 Images
View this topic
>>
Do you come from the land down under?
>>
File: 1473939810247s.jpg (2KB, 125x91px) Image search:
[Google]
2KB, 125x91px
>>41347511
we're all happy little vegemites brah
>>
File: 1484476637083.png (187KB, 531x472px) Image search:
[Google]
187KB, 531x472px
>>41347511
Sick cunt
Harden the fuck up and smash some puss
File: 1494093607098.webm (3MB, 1320x1080px) Image search:
[Google]
3MB, 1320x1080px
REMINDER TO STAY AWARE, THE SNAP CITY WILL ALWAYS BE THERE
26 Posts / 7 Images
View this topic
>>
I can't even watch leg press webms anymore. Just don't do them /fit/, they're not worth it.
>>
File: 1400393253754.jpg (153KB, 640x853px) Image search:
[Google]
153KB, 640x853px
>>41347498
this is why I always skip leg day
fuck legs
>>
>>41347498
>leg press video
Nope
File: [email protected] (53KB, 242x604px) Image search:
[Google]
53KB, 242x604px
Why is my right armpit always more sweaty than the left? Will this affect my gains? Looking forward to some helpful responses
12 Posts / 1 Images
View this topic
>>
If you are right-handed subconsciously you'll use your right arm more than your left arm. For me it's the same, so it seems like a common thing.
>>
Left lymph node is probably damaged wich might cause lower testosterone production. I recommend nofap as replacement until it heals
>>
>>41347442
>>41347428
OP i would check up on this immediately. If one of your lymph nodes are damaged or clogged it could lead to anoxia in your left armpit and then blood flow will decrease to that region (which is where the main artery that carries blood flow from your heart into your entire left arm) long story short, you could paralyze your entire left arm permanently.
File: IMG_4826.png (1MB, 750x1334px) Image search:
[Google]
1MB, 750x1334px
Is there honestly a more /fit/ sport than rugby?
24 Posts / 5 Images
View this topic
>>
>>41347229
I like it, my trunk legs and wide hips actually help when playing rugby
>>
File: IMG_0808.jpg (77KB, 623x934px) Image search:
[Google]
77KB, 623x934px
Swimmers are famously aesthetic but rugby is a man's game. Just look at this Neanderthal.
>>
>>41347229
I played rugby until those fucking idiots started trying to bash each others head's in and I refuse to be brainlet
File: images (1).jpg (9KB, 183x275px) Image search:
[Google]
9KB, 183x275px
Are facial exercises a meme?
What would you say is the key to making face gains, if any at all?
19 Posts / 4 Images
View this topic
>>
Your facial features are determined by bone, which can't be exercised.
>>
File: IMG_0746.jpg (104KB, 375x600px) Image search:
[Google]
104KB, 375x600px
>>41347189
Only thing you can do is grow your mandible. Muay Thai fighters hit their shins against hard objects to strengthen and grow the bones in their legs, same principle applies to any bone. Hitting yourself in the jaw repeatedly would in theory improve your jaw line. Question is: How bad do you want it?
>>
>>41347202
I read that chewing gum and tongue on roof helps but I don't know if it's all a placebo
File: img-gillian-anderson-crop_151640642067.jpg (43KB, 667x523px) Image search:
[Google]
43KB, 667x523px
So guys, i had issues with my dick bit getting hard enough. I could ejaculate, but wouldn't get hard.
So I've gone on NoFap and no porn.
I'm on day 3 and God damn i feel my dick will tear my underwear and explode.
How the fuck do you guys manage weeks and months?
Also will I get a significant test boost and the end of the week? I'm planning to do this only fit a week not more, as they say it can ruin your libido
22 Posts / 5 Images
View this topic
>>
Bumping once
>>
If you got to the stage already that your cock gets rock hard (hard enough for penetration) then you're golden.
If you can do that solo but not with your chosen sexual partner then no fap isn't going to help anymore. The issue is most likely psychological. So either deal with that shit or get aome viagra/cialis. Once you fuck them once you should feel comfortable enough to fuck them again without drugs.
>>
>>41347010
>dick bit
wait what? How many components is your penis made of dude?
Anonymous
Why is he lying on the internet? He's clearly a fraud 2017-05-07 08:58:44 Post No.41346962
[Report] Image search: [Google]
Why is he lying on the internet? He's clearly a fraud 2017-05-07 08:58:44 Post No.41346962
[Report] Image search: [Google]
File: IMG_3858.jpg (95KB, 640x674px) Image search:
[Google]
95KB, 640x674px
Why is he lying on the internet? He's clearly a fraud
Anonymous
2017-05-07 08:58:44
Post No. 41346962
[Report]
[View this topic]
http://archive.is/ru1or
36 Posts / 3 Images
View this topic
>>
>>41346962
He already explained it, OP.
> Mind muscle connection is important
>>
>>41346962
Probably you, looking for validation. Who gives a shit bro.
My favorite gemstone is sage btw.
>>
>>41346962
you really think that someone would just go on the internet and lie !? no way man
/fit/ do u meditate?
31 Posts / 4 Images
View this topic
>>
Yeah I hate my job and it reconciles me in the morning
>>
Yeah man, I really enjoy it
>>
Someone asked Master Yunmen "What is Chan?"
The Master replied, "That's it!"
The questioner went on, "What is Dao?"
The Master said, "Okay!"
File: liftingyourselfup.png (522KB, 408x498px) Image search:
[Google]
522KB, 408x498px
How strong do you have to be to lift yourself up?
23 Posts / 8 Images
View this topic
>>
strong enough to forget her
>>
File: johnny.gif (810KB, 1024x773px) Image search:
[Google]
810KB, 1024x773px
>>41346176
>>
File: 1494129113135.jpg (108KB, 720x720px) Image search:
[Google]
108KB, 720x720px
>>41346176
Damn.. this thread was over fast