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Anyone else get gassed up af whilst doing cardio? Is it normal?
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>>41369178
I'd be concerned if I wasn't
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>>41369178
like filled with farts...?
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yeah, farting rapidly m8
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How do people react to you in public, do they respect you, fear you, hate you?
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>>41369144
disrespect and hate me
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>>41369144
Depends on the context of the interaction.
In passing, no one really looks at me, occasionally I think I get a mire from some girl on my uni campus, but not anything more.
At work, I'm usually left alone, occasional compliment from the chubby girl in IT, and I feel like I get a tad more respect from the middle managers than the either fat or scrawny corporate accountants.
At parties, I turn on the meathead personality and it garners respect from other normal/fit guys and eye rolls from scrawny guys. Works like a charm on some girls, is worse than being an awkward dork to others.
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Mostly respect
My sister was a mover and shaker in the local social scene until she moved so I've been networking with all her old friends getting introduced to Chad's and 9's and 10's that automatically have a reason to like me every time I go out
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>/fit/ told me that abs were "made in the kitchen"
>/fit/ said that I just wasn't low enough body fat
>/fit/ said that compound exercises were enough of a core workout to get abs
>did 5-10 minutes of ab isolation for literall 4 weeks and I already have decent abs.
WHAT THE FUCK /fit/ why do you lie to me
Also, summer abs thread?
54 Posts / 10 Images
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>>41369090
because you have low bf%
S A G E D
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>>41369104
sage your gene pool you fat fuck
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>>41369090
What exercises did you do?
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jesus fuckint christ i cannot make this up. i'm stalking the hashtag for my gym right now and there's a video of some chick peeing on the equipment, and acting it's a normal thing. is it normal to fucking pee during squats ? have i been doing it wrong this whole time? https://instagram.com/p/BSedsd8gMO-/
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>>41368894
>https://instagram.com/p/BSedsd8gMO-/
KEK
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>>41368894
happens to some girls when lifting heavy
hard to call it "common" because its so uncommon for a girl to be squat/dling 3+ plate
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>>41368915
i'm so mad i've literally used that equipment before and she's here claiming her fucking territory.
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Why is it that I lift for a year and I look like a lumpy pile of dough but this dude beats his girlfriend like once and he looks like that? How the fuck do I look like XXXTentacion?
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>>41368462
Because that guy's been lifting for more than a year
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because hes a manlet
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black genetics
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Have you ever been so full of angry energy you can't concentrate, be productive or study?
What do?
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>>41368325
loois is dat u
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>>41368325
go lift
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>>41368355
No, I spoke to a Louis today though.
He calmed me down if anything; it's everyone/thing else that has angered me.
I can feel a fire in my body, it won't let me study or work.
Wutdo?
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Ya curlin' in the squat rack'n
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Where are we supposed to curl?
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>>41368391
in the smith machine
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We allknow that lifting does not cure autism and now
Meditation is my last hope to cure my autistic thoughts. I want to excel
>Does meditation cure autism?
>Did it helped you?
>How to meditate ?
Lets talk
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>>41368257
PRAY THE ROSARY
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cmon /fitzens dont you meditate ?
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>>41368268
you could do this, but if you aren't religious find a poem, list, or whatever else that notes the traits you want to have.
make reading it a part of your day.
personally I have a folder filled with high test qts a nice house, pictures of forests and ruins and a comfy home. It helps me remember why I work.
Anonymous
Are woman capable of love the way men are? 2017-05-08 11:57:00 Post No.41368099
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Are woman capable of love the way men are? 2017-05-08 11:57:00 Post No.41368099
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Are woman capable of love the way men are?
Anonymous
2017-05-08 11:57:00
Post No. 41368099
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Also, how much pull ups per how many sets should i incorporate in a workout for it to be effective?
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Fucking stop with these r9k tier threads.
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>>41368099
They are biologically programmed to breed with anything with money and a penis
Work up to 3x8-15 then do sets of 10 weighted
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>>41368099
they aren't
they absolutely always cheat
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What the fuck, is this real? How did he not lose all his muscle?
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>>41368080
He had no muscle to lose. Also the body will always burn excess fat first until about 15% bf.
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>>41368080
>is this real?
Yeah for sure. Usually when I fast I lose about 15 LB on the first day too
Fucking idiot
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>>41368080
He went on a 28 day Water fast.
Apparently all his scars disappeared during the water fast.
Anybody here done a Water fast before?
I'm considering it.
Anonymous
Would you consider me as fat? 2017-05-08 11:47:28 Post No.41367967
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Would you consider me as fat? 2017-05-08 11:47:28 Post No.41367967
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Would you consider me as fat?
Anonymous
2017-05-08 11:47:28
Post No. 41367967
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I guess I got a little soft at some areas, but is it really that bad? I don't eat that much, but I don't excercise st all.
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You look average. So yes, a bit fat but nothing too concerning. yet.
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>>41367967
No, just average.
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>>41367967
Your arms are fat and your belly is gross
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I ask you /fit/
1.Do you hate fat people
2. Are you conservative
I want to see if there's any correlation
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>1. no
>2. Yes
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yes to both.
of course there's a correlation. libtards think problems should be solved by others, whereas conservatives will solve their problems themselves.
guess which way fat people lean?
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>>41367587
1. Don't hate fat people per se, but I hate the fat acceptance 'muh genetix big is butiful' types. Also those that claim disability for not being able to stop shoving food down their stupid pig faces.
2. Somewhat conservative.
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How did your life change after getting /fit/?
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TriHard Cx
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TriHard
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This is the peak of my lifting before I cut my thumb really badly. Couldn't lift for ages and then I streamed on twitch. Got banned. Now I'm a successful youtube streamer.
I'd just like to thank you faggots.
>having sex with gf
>dick just goes flaccid for no reason
>totally ded
>fucker doesn't come back up regardless of encouragement
>litterally never happened before
>not fat
>6 foot tall
>150 lbs
>wtf
>remember thread I saw here once
>something something cardio makes your dick work
>go out running in the morning every day over the next week
>don't know a fucking thing about running
>I guess just running as hard as I can consistently keep pace for as long as possible
>5km in summer in jeans and hiking shoes
>feel so much fucking better
>dick's never been harder
>start drinking smoothies of just blended fruit and coconut shit
>digestive tract unfucks itself
Thanks lads.
Only real issue I have left is my nose feels odd when breathing in now, like it's suddenly really fucking cold for no reason. Almost hurts. Breathing out is fine. Any suggestions?
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Sleep.
Stop snorting cocaine.
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>>41367029
Dry nasal cavity.
Stay away from cocaine.
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>>41367029
You have cocaine symptoms.
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Redpill me on the effects of Diet Soda on testosterone
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>>41366854
Don't drink diet soda, try coke zero Instead
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>>41366854
drink coffee and water brah no need for a soda
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>>41366854
Drops test permanently, irreversible damage to teeth and stomach. Cuts life expectancy by 1%/litre consumed.