Archived threads in /fit/ - Fitness - 2647. page

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>Be me
>third world country (doesnt really amtter much but fuck it)
>Kinda /fit/, abs are visble and arms are of good size, yet I have barely any chest or back
>Have this huge crush on this girl
>Black hair, glasses, kinda chuby, smaller than me
>Have helped her throught school at least half of my life
>Ended up falling with love with her cuz god hates me
> She knows it, found out in a very fucking bad way, but thats a story for another day
>Yesterday she was texting me, asking me for help with some shit

Before we continue, I used to swim on saturdays and sundays, but couldnt continue .due to nose surgery

>After i help her (I had told her earlier I was going to the doctor that day), she asked what the doctor said
>Got a few crusts removed from my nose ( the bleeding caused by the surgery mixes up with mucus forming hard ass crusts, wich hurt as fuark when they are removed)
>Also the doctor said I can swim now
>She is all like ´´ýai! good for you!´´, even though swiming isnt really my thing
>i tell her that
>She says swiming gets you a hell of a body
>Agree with her
>´´´See?, you should swim for you to get hot´´


Motherfucking hell im gonna swim like god damm Michael phelps. Maybe it doesnt seem like anything and im just over reacting, but the way she said it ( not those exact words. Kinda hard to translate since Im not american, im southamerican), damm. I think there might just be a small chance that I can get her.

Also, if I swim on weekends, what can I do during the week to complement that.

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You may not like it but this is what the ideal female body looks like.

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They're not worth it. Why are you such suckers?

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ITT: Post here if you've actually got something working against you that would affect your cut/gain. Endocrine illnesses, chromosome fuck ups, and the like. Talk about what symptoms you have if you've been diagnosed with anything that would fall into this category, if you've seen a doctor and been given a plan, what medicine you're on, how your experience has been, and what's been the biggest hurdle getting to where you want to be.

If you're not sure if you have a condition working against you, check out some of these symptoms and if they correspond to what you're experiencing then call your doctor. Don't venture into Google, and don't self-diagnose. Let a professional help you.

You can also post temporary issues, like sickness, infection, or broken limbs/parts that hindered you. Did you find a way to work around it, or did you have to wait until you healed to get back to working out? How long did it take you to recover?

This is not a thread to complain about how unfortunate you are. Showing support is encouraged, but this is not a circle jerk thread.

What qualifies something working against you?

>I live so far away from the gym.
Not an excuse.

>I have social anxiety and can't go out to exercise because of it.
Not an excuse, even for an agrophobe. I feel for you, but you can do shit in your house. You should also talk to a doctor over the phone, at least.

>My metabolism is just low.
Not an excuse.

>I'm depressed and can't go outside.
If you're that depressed where you can't leave your bed to get up and function, you need to talk to a doctor. I'm not judging you, I've been there before and it's terrible. I feel like 99% of 4chan is depressed, so post here. Let others hear what you've been through and/or what you've done about your condition.

>I have a doctor-diagnosed condition that has altered my form and is making it difficult, but not impossible, to get the body I want to have.
This is the proper explanation.

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>tfw 5'3" asian and gay
Is there hope for me? Will I ever find love?

Also I can deadlift 200 lbs for 5x5 but I can barely do 1 plate squats, is this ratio bad

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>You... "maxed out?"

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So, this is my first time posting on 4chan, but I lurk a fair bit.
This shit isn't even fitness related, but I trust you boys more than the rest of the neck-beards on this site.
Started seeing this chick 6 months ago, hot af virgin. She didn't want a relationship and I was cool with that.
We first fucked about 2 months ago.
She is now going out on dates with other guys.
Dump her?

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Been swiping for about 5 days now with no matches.

Am I doing something wrong or is it supposed to be this way for guys?

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when she squats and deadlifts and your knees and back are bad.

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What are some "dessert items" (sweet stuff like fruit) that are high in protein? Usually I have an apple or something but that's not protein dense enough

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If you are one of those cunts who have to do 20 sets of 3 for like 2 fucking hours in a squat rack then you should literally consider suicide. I fucking hate you, everyone in the gym hates you. I literally stood waiting for a rack for 30 minutes before giving up and just going to the leg press. Fuck you, I hope your parents die in a fucking car fire tonight

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Does anyone else regret not exercising enough as a 13-17 year old?

I can't help but think what could have been -- taller, thicker wrists, better developed face, broader shoulders, etc. -- had I only been more active in those developmental years.

I honestly believe I'd have a god-tier body right now if I had played less vidya and gone outside...oh and slept more.

Or is it all just genetics?

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I can't be the only one here that just wants to be as big as absolutely possible, right? Even if it's fat? I just want to be absolutely massive and muscular and bulked, even if I am a fatass (as long as I'm not like those 300 poubd 40-something powerlifters, I'm not talking about that).

Anybody relate? I've always been a skeleton and I just want to be so huge that my clothes don't fit right and so that I need to take multiple showers a day purely from having so much mass.

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What /fit think about the hodgetwins ?

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>femanon at my work has an awful body
>no tits, no ass, fridgemode
>has lots of facial hair, mustache, unibrow
>sometimes she waxes it, then it comes back within 2 weeks
How do I get her into the gym, get her a big butt from deads and squats, AND get her on gear? Do you think she's too high test already and will become more of a uni-browed, mustached roastie fridge or is there hope for her?