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Calling all martial arts fags on /fit/
I want to start with martial arts in my routine, some kind of grappling. What style should I go with? There's plenty of clubs where I live. Should I do judo, BJJ or wrestling?
>BJJ - club is nearby and has good respected blackbelts as teachers. Sort of afraid of breaking my arms/kneecap. Almost no takedowns
>Judo - seems like a lot of fun and good exercise but doesn't seem to be a "martial art" in the sense that it probably doesn't work if your opponent doesn't wear a gi
>Wrestling - greco-roman club with good teachers, 6 miles away. Also afraid of concussions and/or breaking my neck
I really can't decide, some help please
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>>41412675
>wrestling
GOAT, do it for 5 years then switch to BJJ
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BJJ uses GI training primarily. Typically most places are going to have special non-GI days though.
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>>41412675
Wrassling is a fine sport, but if your a typical no cardio fit guy, get ready to suck wind and die every practice for like a month.
Anonymous
Summoning Poppy Seed Guy 2017-05-12 01:41:04 Post No.41412439
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Summoning Poppy Seed Guy 2017-05-12 01:41:04 Post No.41412439
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Somebody here a week or two ago started a thread about poppy seed tea.
Being the degenerate I am I ordered some promptly and began.
I was already aware of opiate withdrawl and the danger n shit.
So I took it 4 days straight. The forth day also fell in my back day and due to the lack of pain cause by opiates I lifted really heavy. Straight leg deads I broke a PR.
So as of right now I'm 2 days off and my lower back hurts like hell.
Is this due to opiate withdrawal or is body just sore? I also feel very bleh and yesterday I was tired as fuck all day.
Do you know any tips to kill this feeling?
Can you go into withdrawal after only 4 days of poppy tea use?
What the fuck is going on with muh body right now?
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>>41412439
I also havent taken a decent shit for 5 days.
I'm taking a 5 hour flight tomorrow and would like to clear my system.
How do I do this?
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>>41412439
your lower back pains is from the lifting, the bleh feeling is withdrawal from opiates why would you go 4 days in a row, the fuck is moderation? constipation is a common side effect of opiate use.
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Withdrawals from a 4 day binge are incredibly mild and will be over in maybe two days just stick it out. Gabapentin or benzos at night if needed.
Real opiate withdrawals will fuck your day up friend. Don't do this again. I was in your place 8 years ago, and had I chosen correctly i' d be Jeff fucking Seid by now
Anonymous
height > everything else 2017-05-12 12:08:59 Post No.41411826
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height > everything else 2017-05-12 12:08:59 Post No.41411826
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>You will never have girls giggle behind your back and whisper "wow he's so tall"
>You will never be tall enough to intimidate other guys
>You will never walk around the gym with your ottermode physique feeling and looking better than all those manlets and average height guys with perfect physique because no matter what - they will never be as big as you
>You will never be 6'5 dating 6'2 girl, walking around the town, towering both men and women and feeling like gods among the humans
>You will never be a tall dude dating manlet girl, feeling like a protective beast
>You will never be able to look down to someone and making them feel inferior
>You will never gain instant respect from someone you just met because you're tall
Fuck being rich, fuck having good personality, fuck muscles. Being tall is the most important thing for a man. How the fuck do I cope with this shit?
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>>41411826
you have severe mental issues but you're probably aware already
seek help
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>>41411836
/thread
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Jesus christ, 4chan is truly not for the psychologically weak
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Are iodine and selenium just memes, or do they genuinely boost the thyroid's function?
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pamp
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>>41411812
>tfw the globalists are inter-dimensional child molesters
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Why does president Trump only take two scoops? Does he not want to leave humanity behind?
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>>41411563
>news in murka
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>>41411606
"""""""news""""""""
>>
FOUR SCOOPS GODDAMMIT
Anonymous
steroids general :DDDDD 2017-05-12 11:04:47 Post No.41411444
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steroids general :DDDDD 2017-05-12 11:04:47 Post No.41411444
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/fraud/ - Injectable Bathtub Chemicals General
Newfriends: http://reddit.com/r/steroids/wiki
Previous Bread: >>41400318
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first for cutting and wanting to die
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this old fuck left pins on a fucking bench with a 5kg plate on each side.
i am MAD as fuck
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So I'm trying to dose Adex .5mg EOD but I pin E3D so they don't totally line up. Should I just change dose to Adex 1mg E3D so it lines up with pin days?
Also it damn near felt like I hit bone when I was pinning biceps earlier
>>41411444
Those digits :O
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Hey /fit,
Really quick one. What is your go-to zinc supplement or any other zinc combo?
> pic unrelated.
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Myprotein zinc and magnesium.
Makes me horny as just fuck, i can literally go 24/7
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Also post more of this slut
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>>41411554
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About to meet the piano man
wat do?
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>>41411114
Ask for some training tips.
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>>41411114
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Deflate him with a Bobby pin
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>tfw some neet gamer does a better cut than /fit/ has ever done and does it in 28 days
another reminder to never listen to /fit/
https://www.youtube.com/watch?v=E484qiQXxzM
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>>41410908
>no food for 28 days
so he ate during the nights
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>>41410908
>OPs standards are so low he thinks the faggot looks good
nu/fit/ pls kys
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those dates don't mean shit without proof. it's the same shit as those "transformation" videos of already ripped guys that come off bulk and get ripped
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https://www.youtube.com/watch?v=FKAzK6NfK6g
>Pullups build lats
Explain how this guy looks skinny fat yet can do 43 strict pull ups in a minute, not even a kip.
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>>41410814
1. light as fuck, no muscle development other than those that are involved in a pullup
2. naturally gifted at pullups, probably has internal leverages that are very suited to doing them
3. never weighted his pullups, focused on maximizing number of BW pullups
4. never ate
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>>41410814
He looks fucking skeletal.
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>>41410814
He obviously has developed lats, you blind retard.
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Guys with lift...
Which brands of button up shirts do you wear?
Im struggling to find anything that isnt really short or is really baggy around the hips and waist.
Am I just going to have to get my shirts tailored?
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>>41410444
I don't have lift, sorry.
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Armani Exchange, Diesel, Ralph Lauren, Brooks Brothers. Slim fitted
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>>41410444
Getting the shirts taillored is a good option, there is no shirt brand that really fit "fit" guys. "Slim fit" can be passable but those are usually built for guys that have no shoulders.
Alternativelly, I had good luck with Indochino. I had to get them to redo the first shirt and I have adjustments to the second one but the end result is worth it.
Dressing nicely makes all the difference in the world
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>Be me
>Be small adult woman
>Be sedentary
>Only need 1600 calories a day
>This means I need (max) 66 2/3 calories an hour
>Some flavors of halo top are only 60 calories a serving
>I could eat 6 pints of halo top a day and lose weight
>This means I could literally eat 1/4 of a pint of ice cream every hour and get still be able to cut
Would I die?
Also:
20g protein per pint which means I would be getting 120 grams of protein a day
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>>41410442
Google college professor gas station diet.
A professor wanted to prove calories were more important than nutritional value when losing fat, so he ate only things that could be bought at a convenience store.
He lost dozens of pounds on junk food. He just ate under maintenance.
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Realistically you could survive doing this and probably lose weight but you'd be missing out on vitamins and minerals
You could try mixing some ground flax seed, chia seeds, or some fruit into the ice cream to help with this
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I feel like even one pint of this a day would get ridiculously expensive, not even considering the poor nutrition.
Anonymous
Anyone else hate their life as manlet? 2017-05-12 07:38:13 Post No.41410437
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Anyone else hate their life as manlet? 2017-05-12 07:38:13 Post No.41410437
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Anyone else hate their life as manlet?
Anonymous
2017-05-12 07:38:13
Post No. 41410437
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Title. Im like actually short not /fit/ short. Got ripped, now girls mire but I don't pay attention cuz I know they all just want a tall dude. I see tall guys and even just normal height guys literally get approached left and right and they dont even lift. What's the point?
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So you are around 5'10?
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>>41410437
You know other people can't actually make you feel good, or bad. Develop you mind and have whatever pleasure you think a woman can give you, whenever you want. Not talken about jacken off either. I mean real love, real pleasure, real beauty. It's all you.
It's just your ego getting hurt that makes you mad that women only like tallz.
Being shorter has saved my life.
Every girl I really wanted who didn't like me turned into a miserable lard goblin and left miserable broken men.
I look at their disgusting facebooks and think omg if I had been 2 inches taller that woulda happend to me.
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>>41410769
Meanwhile
>Kiss-less virgin
Anonymous
Metabolism slowing down? 2017-05-12 06:35:36 Post No.41410069
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Metabolism slowing down? 2017-05-12 06:35:36 Post No.41410069
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Hey guys.
So since march I've lost 10 KG with diet and a lot of training. I was at 107 and I'm now at 97 at 183cm.
My goal weight is around 80 kilograms.
It's been pretty good so far and I never had any problems. Cutting food back was a challenge at first but now it's going like a breeze.
The thing is. I don't eat more than 1600-1800 calories a day nowadays.
Before I've struggled with cutting under 2500 and now I'm just not that hungry anymore.
My diet pretty much contains of eggs, vegtetables, low fat milk products and chicken breast.
So I talked to a friend and he says my metabolism is probably declining which would be unfortunate for further weight losing.
>if it's true what can I do against it
>any tips you could give me?
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Cut more? Adipose tissue also expends calories, I think it was 22kcal per kilogram. It stands to reason that you should lower your caloric intake with about 250 kcal a day if you want to see the same results for the next 10 kilograms. Incorporate some memes into your diet like IF and keto, do some cardio. Buy weight loss supplements like l-carnitine, yohimbine, thermogenic fat burners (those work best if you actually train and do cardio).
>guys I did the bare minimum and now I'm plateauing :^)
Just up the ante and you're gonna make it. We're all gonna make it.
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>>41410069
"Reducing calories leeads to weight loss" is a myth. It's just playing the insulin carousel. You need to fast 2-5 days a week, and eat filling, nutritious meals (leafy green veggies, protein, fats) when you do eat to nourish your body. Preferably low carb.
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>>41410095
Well for now I didn't experience any decline yet.
I'm lifting 3 times per week and do cardio on a treadmill 2 times.
I was just wondering about my decline in appetite so I asked him and got a bit worried because of his response. Losing weight has been perfectly fine and I'm not complaining.
I was just worried and wanted like a second opinion of you guys
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This is the ideal female body type:
https://www.youtube.com/watch?v=k6TMozHB8Tg
You may not like it, but this is what peak fertility looks like
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>>41409837
I don't think you're a virgin, but you're making life decisions that make it seem like you don't get laid a lot.
Come on man get your head in the game!
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>>41409863
lol at the observation. But how is this shit any different from any of the other threads on this board?
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>>41409837
ive been looking for this video for so long, thank you op