Is he natty? :^)
No. He has roid skin
>>41420740
>those veins
>natty
Fuck no.
>>41420740
lol no
How do I get a lean, muscular frame like this? I'm chubbyfat at the moment, 6'4
>>41420731
Wow
!
start taking the juice kiddo
>>41421037
Do I actually have to do this? I know he's big but...
Body fat estimate? I'm thinking 16%
150lbs
>>41420572
Try over 20%
I'd say 22-25
>>41420572
chase?
This guy goes to my gym, pretty sure he is or was a pt there too.
Is he on gear. I feel he probably is but want /fit/s opinion.
Post pics and question natty or not in this thread.
he's not even big just lean,
>>41420298
If you have a tat you would do anything for attention
>>41420308
It's just his shoulders seem pretty big in comparison to everything else
Isn't boulder shoulder a roids thing?
>weighted vest
Is there any downside to wearing one of these all the time besides looking like a suicide bomber?
>>41420109
if you sit on your ass all day, none.
>>41420109
>talking walk with friend wearing vest
>cop pulls up next to us
>"Watchya got there?"
>"Huh? oh it's just a weighted vest
>"Oh okay"
>*drives away*
weird moment.
>not hiding your powerlevel at all times
>not ripping off your weight vest when your opponent thinks he has you beat.
How much did you overcompensate when you first had sex after getting /fit/?
>when you first had sex after getting /fit/?
Still working on that part.
>>41419615
I bruised my gf's cervix and she wouldn't fuck me for like 2 days
>>41419615
I went to an anime convention like a week after, and pretty much gloated the whole weekend over the fact that I had finally "made it" and was no longer a socially autistic virgin like 99% of the guys there
Looking for some cosplay ideas for big guys
Don't skimp out on the armor's bulkiness, remember you're a big guy for a hollow
>>41419383
This
>>41409815
Previous thread over 300 tons
>Who is /fat/ for?
Fat members of /fit/ who want to lose weight
>Sticky
>Even though it is easier to ask, ignore the read the sticky fags
>Calculate your Body Fat Percentage
http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy (Gonna need waist/neck measurements)
>Calculate your TDEE (Total Daily Energy Expenditure)
http://www.sailrabbit.com/bmr/
>Plan your weight loss week by week
http://www.losertown.org/eats/cal.php
>Track your calories and macros with MyFitnessPal, works best on smartphones
https://www.myfitnesspal.com/
I did bad today
Forgive me
>>41419031
Confess unto me your sins anon
Anyone got any tips for stress eating?
>tfw losing 40 lbs would turn me into a 9/10 superchad
>tfw cucked by neural pathways in my brain that force me to binge eat every night against my will
"just stop eating" yeah i fucking wish
>>41418906
>he doesnt know how addictions work
http://www.dailymail.co.uk/health/article-1261463/Junk-food-addictive-heroin-cigarettes.html
>>41418896
Literally me. I was a turbo-Chad in elementary and middle school, but then I got really fat in high school and got pretty bad acne. I fucked myself over.
are you overweight?
tfw obese
this is for both men and women?
>>41418655
Technically by that chart and BMI I'm overweight, but Im less than 12% body fat. So no, I'm not overweight
Whats /fits/ opinion on these things ? I've been using them for the past 2 weeks in between my sets to focus in and I've made huge PR's... has anyone else tried them out?
>>41418475
Yea, It is kind of weird
I use it during or before a business meeting, it is odd because it calms be down in a way and helps me focus
>I even bought a journal and started keeping notes on the meetings and what questions I might have etc..
These things can work, its mostly because they take your mind away for a few minutes
What are these memethings? I don't have social media
The population is finally approaching critical mass autism, apparently.
I've opened up a bottle of Jack Daniels, let's hang out.
How was your workout today?
Got any feels to get off your chest?
Got any plans for tonight? the weekend?
>>41418262
UFC 211 Tomorrow Bitches!!!
I'm working a lot on a construction site. My mom said she bought razor blades to kill herself, told me last night (lol), should I party tonight or workout and not drink. Or workout and drink. Or workout and party. Or workout and party and drink. Also I have a cyst behind my ear and its fucking disgusting. I'll probably borrow my mom's razors when she's done with them. Take a swig for me OP
im broke and bored
makes me wanna kill myself
I'm a girl and I would like to join a practical martial art that's not stupid like karate. I was thinking kickboxing vs muay thai vs krav maga
Help?
I want to learn how to fight and defend myself
No real interest in ancient asian culture desu lol
>>41417885
id take muay thai over kickboxing
choose one that is good for cardio and as a sport, because you will always be weak as shit.
Krav Maga is probably the worst for a woman. Kickboxing and muay thai will at least make you cute.
>>41417929
Why is krav maga the worst?
It's not about being cute
>2/3rds of your country is now obese
>Gyms are illegalized because they're offensive to fatties
>You are not allowed to work out anymore
>Police now raid homes for exercise equipment
>People with too low of a BMI are sent to fat camps, to be fattened.
What do you do, Anon?
become calisthenics master race
>>41417587
Move out to another country.
>>41417621
exercise is illegal though.
What is it about the fat acceptance movement that has made it gain so much traction with center-left and socialist types? Why do they mix this "movement" (and I use that word ironically) with other movements dedicated to fighting issues such as racism and sexism (real or perceived)
What gives HAES so much power with these people?
read Unabomber's manifesto
dad called them a disgusting fatbody
Because leftist ideas are fundamentally Marxist; the 'struggle' of fatties against a society that 'keeps them down' is textbook class struggle.
Same deal with 3rd wave feminism, BLM, etc.