Hey /fit/. I've been working out for some time now, and i lost a ton of weight. However, i have this one problem that just won't go away. Loose skin. No matter how much i exercise, i can't seem to make it vanish. Any tips as to why it won't go away? Pic related. Me.
>>41425572
>skin
That's fat
>>41425572
not loose skin
it's high body fat and no abdominal muscles
>>41425608
Not really. It's loose skin from when i was really fucking fat.
Whats the opinion on The Golden One? I get that its a mixture of /pol/, /fit/, and /int/. He basically advocates push pull, which I was told was Reddit nonsense.
Should I take the gloriouspill fit?
his right arm is so much bigger than his left
His face looks like Steven Assanti's.
He's the hero we need
Too beta to snap a pic of it, but I finally seen the dumbest shit I've ever seen at the gym.
Incline bench press in the fucking squat rack.
What's the dumbest shit you've ever seen?
>>41424991
Literally me yesterday
>>41424991
somebody was bench pressing in the power cage yesterday, the bad thing is that we have like 6 bench press machines and only 1 power cage
>>41425095
you must be fucking stupid if you don't use a power rack for heavy benching
>>41425095
>you can substitute free weights with machines
nu /fit/ in a nutshell. why don't you replace squats with leg presses in your routine while you're at it
5'4'', female, 175lbs (down from 210)
i was looking for aesthetic pictures for motivation, and tumblr tried to say i have an eating disorder
this truly is a website for the fats
>5'4
>175
you sound hella thic. Mind posting a little timestamped pic?
I'm so, so, sorry in advance for what is about to happen. Trolls are going to come into the thread and they will be saying some very hurtful things about you. They will call you some very hurtful names. But none of those things are true. How could they possibly know? How could they possibly know how beautiful you really are? How sweet and compassionate you are? I'm so sorry about them, please do not let them hurt you.
>mfw thinking about you hurting
I just want to see you shine and flourish. You are so precious to me. I want to write poetry and sing songs about my love and adoration for you and all of your perfections. My name is Brian, by the way. I know that you're tired of all the assholes and jerks. I know how you feel baby doll. I know. I am different. I am the nicest guy you will ever meet, and if anything I'll be the one in the kitchen. I live in London. Please be in London.
>>41424454
>a website run by liberals says that healthy people are triggering
Shocking
>Raised by single mom
>Ate shit and played videogames throughout entire childhood
>By the time I was old enough to have self discipline the damage had been done
>Finally cut down below 15% from being a fat piece of shit (>25%) my entire life
>After fantasizing over having visible abs, when I finally get them the aesthetic is ruined by fucking stretch marks.
HOW DO I GET RID OF STRETCH MARKS REEEEEEEEEEEEEE
i have stretch marks and im fucking proud of them, as well there is no way to get rid of them - embrace them u pussy
I sorted myself out at 14
If you sorted yourself out any older its your fault for the stretch marks
>>41424172
do mothers feel the same about their sons as overprotective fathers do about their daughters. do single mothers sabotage their sons so they dont go and have sex with other women?
>go to gym for 1+ year and get out of dyel mode
>look aesthetic, get compliments and feel good about myself.
>ask girl out i really like, have enough confidence to ask her out
>begin talking to her for a couple of weeks on phone
>go to gym tonight (empty) and read a text from her "i tried but i felt no spark, don't mean to disappoint, we can still be friends"
>feel mixed feeling of anger, sadness, rage and depression at at once multifeels.jpg
>funnel energy into workout and have furious session
>After sesh i see this qte i been meaning to approach for awhile and decided fuck it, im at rock bottom now i'll introduce myself to her
>decide to approach her from side where she can't see me and say hello as she stretch
>she gets spooked but she smiles after we chit chat a bit
>then she says something (didn't understand) and quickly packs her shit up and leaves smiling at me without finishing her gym sesh
>i full must've spooked her out
>rejected by two girls i approached ( this after being dumped many months ago
>rockbottomselfesteem.jpg
I thought being fit would make me happy but all it does was build me up for dissapointment. is it time yet?
quit being a pussy, and learn to accept rejection
>>41424142
>go to gym for 1+ year and get out of dyel mode
Here is where you are wrong
learn from your mistakes
Hey guys
This is the first time ever that I post here, even though I come here quite often.
I'm a programmer and I train crossfit as well. That's why i got an idea of making a video game consisting of crossfit trainings.
Basically the game would consist of a 2D map on which there are many levels, and each level would be a crossfit training. Once you finish the training successfully, you can go on to next level.
What do you guys think about it ?
Pic semi related
>>41424097
What would the training look like? How would it be played?
>>41424097
That's a lot of training for sucking dick.
>>41424097
will every level end with your arrival in snap city?
Today is my 19th birthday anons. I'm gonna go to the gym, come home eat steak and a protien bar and then play Dark Souls 3 and hope a girl that I have been texting replies.....She has not replied since tuesday....
>>41423791
>She has not replied since tuesday
And I doubt she ever will. If she was interested she would make time for you.
Don't think about it too much you will definitely come across as needy. Only text to set up dates that's it. Don't text her too often.
Happy birthday faggot.
>>41423808
I....I know.
How strong do you think one has to be to be able to fire a shotgun with one hand?
At least level 3 strength
4/3/2/1
Not very. To fire it accurately is a different story.
how many squats do i need to do everyday to get an ass like this
None
do stifflegged deadlifts instead
>>41423429
Just do SS
150-200
Who wants to help me found a gym lol
lmao
>>41423404
do you mean like start a gym? or did you mean find?
>>41423404
lol
good?
>>41423398
my cousin is 300+ lbs with a 31" vertical, so no it's not good.
>>41423537
virtcels btfo
>>41423398
Lmao you must be white
t. 6'2" 185 lbs with 37" vert
Should I hit the shower before and after the gym, or simply after?
After.
>>41423285
shower before, and shower after.
>>41423285
shower before if you hate yourself.
shower after if you are a comfy neet.
my dream is to be big as fuck in order to intimidate scrawny nerds.
imagine touching some guy's girlfriends ass, and he can do nothing about it. I wanna be the guy doing whatever he wants because he's big.
im pretty skinny right now, is this a superficial reason to lift and get big /fit/?
>>41423149
I am big enough to do that, but I don't do that, because I'm not a total dick.
But, if I want his gf, even just to fuck, I don't hesitate to approach her.
Yes, but you should do whatever the fuck you want.
And it's not like a shitty reason for doing something will make the results meaningless
>I wanna be the guy
What is the natty limit fit?
>>41423137
Is this achievable natty?
>>41423137
Is this one of those aliens I keep hearing about?
>>41423175
Yes