Archived threads in /fit/ - Fitness - 2629. page

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I'm back

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I HAVE A DATE WITH A THICC ASIAN QT THIS WEEKEND, AND I'M NOT EVEN AT MY GOAL BODY. HOLY SHIT YOU GUYS WERE RIGHT, IF YOU JUST KEEP LIFTING EVENTUALLY SOMEONE WILL WANT YOU (or just want to fuck you).

Can we get a fucking motivation thread

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Reminder that if you are not taking cold showers daily YOU ARE NOT /fit/

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I'd like to start tanning, but I don't know how. All I know is I'm pale white as fuck, and it bothers me. I really would rather not use a tanning bed. My plan was to just lay out in my backyard and tan, and I was gonna probably buy some tanning oil or something.

I'm a guy as well, not sure if that matters but I just know that I look like white as fuck compared to other white men around me. I usually sit in my house 12 hours a day when I'm not at work, and avoid the sun. I'm really not even an outdoor person which would probably explain why my skin is so fucking pale and white. Do any guys here tan? Have any advice for a beginner? How long should I tan for? Can I do it everyday? How long will it take to get a nice even tan?

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What is the most socially cripling to be

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>injured my neck doing pullups

fuck bodyweight exercises and people who say they are safe. deadlifts are safer than this shit

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I've always preferred sexual submission rather than domination. I want to prefer dominating instead. I know it's what women prefer, and being sexually submissive hinders my game with women. I won;t approach because I think she would rather have a guy who domination comes to naturally, whereas I would have to force it.

I have had one serious relationship, we had a kid together and she ended up cheating on me. This was 3 years ago, I still see my son, and so have to see her every 2 weeks, so it's hard to just shun her from my mind.

I am not ugly or short or anything, so I don't have these factors adding to my weak mentality. TRP is all about game and frame at the end of the day, guys with the most confidence and self respect do better than the good looking but shy ish guys.

I can form battle plans for almost every other problem in life. No job? Look for one and go to college to build a better resume. Want to look better? Hit the gym, eat right, and groom.

But my innder game is wrecked by a desire to submit and be dominated sexually, rather than be the one doing the dominating. On nights out, I restrict my body language so I don't attract unwanted attention by guys looking for fights.

I'm at my wits end here boys, relapsing and wanking to my ex after 3 months since the last time I did it, has got me close to breaking point.

Please, someone, help.

Fitness related: Will seated barbell OHP make me grow faster than standing OHP?

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Can you touch your toes?

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I am going off to uni in a few months and need to make some money on the weekends and what not. I have been told I have a handsome face, and I'm 6ft tall with a decent frame. I have only recently begun to workout seriously, before I just did a bunch of pushups/pullups/situps/running, which still gave me a lean body with abs and wide lats/decent chest. Basically, I'm not an ugly powerfatty or manlet. So, how hard is it to break into the male stripping world? Are most guys /fraud/s like zyzz, or just the teenage girl wet dream physique of abs/chest/arms?

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How can I focus on my upper traps?

>Pic related, what my traps look like, overdeveloped lower/middle traps and underdeveloped upper traps.

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Post some of the good recipes you do. I'll start
- 8 oz monster ultra
- 1 bannana
blend it together. great flavored carbonated banana pre-workout

or

1 cup almond/coconut flour
4 egg whites
1/4 cup flax seeds
350 degrees for 40mins
very low carb bread ( falls apart very easily )

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This is the ideal female bodytype.

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Been lifting 4 years, tried plenty of routines and the ones given by the sticky. No idea what ive been doing wrong. Pic is me, i just need to know why im an idiot and what i need to be doing

182 cm

78 kg

What am i doing wrong?

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I've done the following for years:
>brush in the morning with manual toothbrush
>brush and scrape tongue
>rinse with listerine
>chew gum at work after lunch
>brush/brush tongue / scrape before and after dinner when I get home
>floss / electric toothbrush / listerine before bed
I only have 3 cavities at age 30. Is a dental cleaning unnecessary? Don't want to be bothered if I dont have to. You know that dentists love to make shit up.

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How do I stave off my homo urges at the gym?