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Archived threads in /fit/ - Fitness - 2625. page

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Good looking men of /fit/, how do you leverage your attractiveness in everyday real life?

(if you are autistic or don't know don't bother posting)
(if you aren't aware of the benefits of good lucks don't bother posting)
271 posts and 55 images submitted.
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Having female attention is great, but sometimes can get uncomfortable. Whenever I go to a concert I always have chicks fondling my ass, grabbing my arms, and trying to dance on me. Since I have a girlfriend this type of stuff can get pretty annoying, especially when at concerts it seems even ugly chicks get confident.
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>>41425334
It's interesting as a dude who's lost a lot of weight and put on muscle over an extended period. I went from getting no attention whatsoever from girls, to hitting a point where fat girls (well below my level) were shamelessly coming after me at the bar, to now a point where the fat girls are too intimidated to come up but where actual hot chicks won't show anything more overt than subtle "I want you to come over and talk to me" eye stuff.

I can say that I'm at a level where lightly flirting and joking with female bartenders/waitresses/workers has definitely gotten me perks. I've gotten comped drinks, extra stuff with meals, or better service. Nothing really beyond that though.

>>41425671
Fugly fat chicks, bro. It's the fault of thirsty dudes validating these bitches.

A 7-8 guy wants to get laid, and hits up a 3-4 troll just because she's available. Fast forward 2 or 3 more one night stands with different hot dudes and the 3-4 chick now thinks she can get a 7-8 guy for an actual relationship. She's now raised her standards above guys who are even just average-level, let alone guys at her equal bottom-level. It doesn't matter that she'll never get the hot guy as a boyfriend, she now thinks she deserves it and ignores anyone that doesn't fit the criteria.

We created this. Any fit guy that's fucked a troll has contributed to this epidemic. But we can stop it. Don't validate ugly bitches. Dont swipe right on everything. Don't fuck the trolls.

tl;dr: no fat chicks
>>
>>41425334
i am autistic or dont kno
i arent aware of the benefits of good locks

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>>41419019
Previous thread over 300 sticks of butter

>Who is /fat/ for?
Fat members of /fit/ who want to lose weight
>Sticky
>Even though it is easier to ask, ignore the read the sticky fags
>Calculate your Body Fat Percentage
http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy (Gonna need waist/neck measurements)
>Calculate your TDEE (Total Daily Energy Expenditure)
http://www.sailrabbit.com/bmr/
>Plan your weight loss week by week
http://www.losertown.org/eats/cal.php
>Track your calories and macros with MyFitnessPal, works best on smartphones
https://www.myfitnesspal.com/

Peanut Butter Edition
330 posts and 39 images submitted.
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>>41425327
I was eating peanut butter while cutting.
>11 am gym
>done at 12
>PB sandwich for lunch
>normal dinner
PB made me fill full. I love it
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>2lbs away from initial goal on Thursday morning
>go on two day bender
>11lbs heavier this morning
I know some of it is water and shit in my guts, but I honestly think I've put myself back by at least a few weeks.
>>
How much do you guys think my dinner will be if I get a chinese curry but have cauliflower rice (roughly 50 calories)? Chinese curry I assume is a lot of calories but with basically no rice is it that bad?

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What do you drink when trying to quit soda?

Water is pig disgusting
55 posts and 7 images submitted.
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>>41424850
t. never gonna make it
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>>41424858
>negative energy
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>>41424877
You're right, I'm sorry. You need to adapt to drinking water. It's not disgusting, you're just used to every liquid having sugar in it. Cut all processed sugar out, go through a terrible week of cravings, then you'll be right as rain.

You're gonna make it.

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ITT: /fit/ comics. I'm looking for the one where someone comes here for advice and /fit/ just screeches memes like >squats and oats at him and the last panel has the character holding his head in shock and fear
72 posts and 47 images submitted.
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>>41424669
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>>41424669
This one hails from a better time
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>>41424696
vintage

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none in the catalog so I thought I'd make one
share your mire stories here
only post actual mires, not shit like a cashier being polite or a girl making eye contact with you
232 posts and 49 images submitted.
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>omg you're so tall
>I love tall men
>etc

I've gotten waay more attention for being 6'4" than being /fit/. These days there's more guys that work out than ever, I think girls just expect it now.
>>
Some dude in fairly decent condition was mirin my back today. Said I have 'solid back game', and remarked on my width. Then he started talking about how he's a natural ectomorph and all that so I tuned out.

He was still easily out of DYEL levels though.
>>
twinks are starting to eyeball me
and fat women
does this mean im finally becoming bear mode?

Post /fit/ humor
100 posts and 37 images submitted.
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Of I wanted humor I'd ask for your 1RMs
>>
Post face xd
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>>41422799

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How is /fit/´s crush, how has she afftected your lifting/fitness/whatever ?

Mine hasnt really got into the way or anything, although she was told me several times that I have a good physique

How is with you guys?
97 posts and 10 images submitted.
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Ive never had a crush

t. autistic schizoid (legally).
>>
>>41419559
She isn't my crush anymore, it turned into something else. She is in another state now.

She unintentionally got me back into getting fit over the last 2 years. She is chubby fit, last year we ran a half marathon together and she finished in the top 30 for females and beat me by a good 45 minutes. Stuff like that makes me want to get better and gf/wife/preggo her.
I lost 40 lbs since last May and she was complimenting over the summer. She prefers chubby guys and I'm working on losing another 20 lbs/6 inch of waist. She didn't care for that but I work a physically demanding job so it was going to get lost anyways.

Haven't talked with her in a bout 3 weeks. I'm working out/exercising 4-6 days a week. Down to 218 from 260. Getting a little better every day.
>>
>>41419559
big n brappy

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Power lifting, generally

Wish me luck on my bench amrap tomorrow lads, going for 12
311 posts and 33 images submitted.
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>>41419421

Good luck anon.

Also you guys should probably clean your at least your kitchen before you go to bed tonight. You and I both know you need it.
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At how low of a bodyweight is a 100kg bench not complete dog shit. Is it ok at 70kg?
>>
>>41419476
its never not shit

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*blocks your path*
155 posts and 37 images submitted.
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>>41418733
>flex a 'cep
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>>41418733
shes standing against a wall
>>
>Get out of the men's locker room please

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who here take COLD SHOWER

it is good
50 posts and 7 images submitted.
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>>41418203
Cold shower increases energy expenditure for maintaining body temp. Kills gains.
>>
I pay for hot water and I am going to use hot water.

>Are Eskimo the pinnacle of fitness?

That right, they aren't.

Also, Heat Shock Proteins
>>
>>41418203

I do.

I kinda like it.

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>Hi, sorry it takes so long to msg back, my inbox is full.
>So, what are you doing this weekend?
>Oh the gym.. cool cool
>So anything else?
>Are you doing anything fun?
126 posts and 26 images submitted.
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>>41417301
No
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>>41417301
Yeah, i'm heading to pound town straight afterwards
Need a lift? Cause I know a guy who can take you
>>
I've been planning to start reading Cratylus. You?

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Current body thread
316 posts and 91 images submitted.
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wtf is going on in your head dudee
>>
Faggot mode
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18
70kg
187cm
Can't fucking acquire mass.
Advice needed.

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we get a new ideals thread about every 25 minutes but i've not seen one of these in a looooooong time, dust the cobwebs off and post em boys
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templ8
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bump this, seems like a good idea but it will take fuckton of time and thread may sage
>>
if it does i might post it again in 2-3 hours, if people have started making them and it 404s in the meantime there'll be at least a few ready at that point to bump it

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Boogie is going to prove that you don't need to decrease your calories to lose weight. Go boogie!!!
312 posts and 69 images submitted.
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>>41413466
>this 56g of pasta is 180 calories
>hmmm this entire plate of pasta has to be about 56gs
>gains weight
>counting calories doesn't work for me guys
>>
>>41413466
How has boogie not died yet?
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>>41413466
reds in beace buhhgee :DDDDD

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How do you convince family/friends that their weight loss program is a scam?

Mom got my whole family hooked on this shit that is basically a fucking pyramid scheme. Started out at a certain price but then they needed the next level and then the next and now it's like $110 a month but oh there's this super special formula that's exclusive to members and not for the public yet that's $150 a month! But it doesn't come with everything in the last pack so you gotta get both.

How do I tell family they're suckers and that they can lose weight by just changing their diet and working with me? I don't want to hurt their feelings about all the "progress" they've made but I don't want to let this shit continue either. I feel like after putting so much money into it's really going to hurt her pride if she's faced with that kinda truth bomb.
13 posts and 1 images submitted.
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>>41430028
Are families really that stuborn? My family would believe in everything i say to them
>>
Just say it like that.
>>
you can't. Just be positive an encourage their attempt to make lifestyle changes and give some suggestions

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