[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Archived threads in /fit/ - Fitness - 2613. page

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

File: efd.jpg (47KB, 403x392px) Image search: [Google]
efd.jpg
47KB, 403x392px
IVE BEEN LIFTING FOR 8 MONTHS AND STILL LOOK SKINNYFAT

DUBS AND I JUST DO GOMAD THEN KETO CUT
16 posts and 1 images submitted.
>>
>>41440278
FUCK
>>
trips and OP goes /fraud/
>>
dubs and OP bulks for two years doing only SS

File: IMG_0305.jpg (65KB, 1203x395px) Image search: [Google]
IMG_0305.jpg
65KB, 1203x395px
>b-b-b-b-b-b-but lifting is accessible to all people!

HOLY SHIT /FIT/ ON SUICIDE WATCH
17 posts and 1 images submitted.
>>
If youre going to pretend to be retarded at least go full retard and not lazy retard
>>
>>41440160
It's only accessible to people with the right mindset. LurkVoter (a well known alt-right Trump supporter) lacks this mindset, much like his energizer bunny president.
>>
>>41440160
>literally winning because the other team doesn't show up

File: 1491501201168.jpg (74KB, 640x960px) Image search: [Google]
1491501201168.jpg
74KB, 640x960px
What underwear do you guys wear when you lift?

I know it's a dumb question on the surface, but sometimes in the middle of my sets my ball sack sticks to the side of my leg and it really bothers me and affects my lifts.
45 posts and 10 images submitted.
>>
Anyone ever lift in a thong? Serious question.
>>
>>41440126
I lift in a thong so i can brapp in it mid workout and force my boyfriend to wear it on his head
>>
>>41440198

Lucky guy desu. Post best brap

File: online dating 5'5 vs 5'10.png (150KB, 1031x532px) Image search: [Google]
online dating 5'5 vs 5'10.png
150KB, 1031x532px
>Mutual Matches- 5’5/5’10
>Views in 1 week- 22/ 312
>Messages received- 1/45
>Messages sent- 20/20
>Replies received- 0/14
http://relationships.femalefirst.co.uk/relationships/short-men-online-dating-680423.html
30 posts and 6 images submitted.
>>
>>41440001
starting to feel bad for the manlets. maybe i can start a group for them you know where they do tricks and stuff and they can feel good about themselves
>>
>>41440001
>Be 5'9
>brother (shorter than me) tells me I must be 6' because he nearly is
>literally ask him when will you learn
>>
>>41440001
>tfw 5'7"
s-should i list my height as 5'10" when making a dating site profile?

inb4 do you want to date a grill that cares so much about your height
if she uses it to filter out guys, what choice do i have?

File: hsbshs.jpg (118KB, 1109x614px) Image search: [Google]
hsbshs.jpg
118KB, 1109x614px
I was reading this article
https://www.t-nation.com/training/inside-the-muscles-best-chest-and-triceps-exercises
and I was surprised at how effective dips and weighted dips seem to be for ALL of the chest.
I mean, yeah, they're supposed to be good for the lower chest, but according to this they're even better than bench for the upper chest.
Is this right or is it just a ball of nonsense?
20 posts and 3 images submitted.
>>
>>41439991
It depends how you do them.
>>
Both bench and dips are shitty chest builders. You might as well compare the effectiveness of yoga and zumba at building delts.
>>
>>41440082
What's best then. inb4 pec dec.

File: 20170514_233948.jpg (274KB, 1127x449px) Image search: [Google]
20170514_233948.jpg
274KB, 1127x449px
Help
24 posts and 4 images submitted.
>>
>>41439960
lose weight, chunko
>>
File: images.jpg (3KB, 105x120px) Image search: [Google]
images.jpg
3KB, 105x120px
>>41439960
>have no fear, the crimson chin is here
>>
chewing gum

Lemon juice, water, and salt
>don't piss every hour
>cheap af
>no sugar
>tastes like Gatorade
18 posts and 5 images submitted.
>>
>>41439950
recipe anon?
>>
>>41439950
what the fuck is this
>>
>>41439950
>salt
>water retention

K

Cardio bunny thread
Thiccfags pls go
23 posts and 13 images submitted.
>>
File: 1476312904155.gif (2MB, 400x600px) Image search: [Google]
1476312904155.gif
2MB, 400x600px
>>41439887
Want more ?
>>
>>41440901
yes
>>
>>41441004
i dont have any

File: 1481436161830.jpg (37KB, 604x340px) Image search: [Google]
1481436161830.jpg
37KB, 604x340px
Is fapping every day bad for gains and/or affect test?
19 posts and 5 images submitted.
>>
Fapping instantly ceases production of all testosterone for 96 hours at which point your testicles ascend into your body and begin stripping the skeletal musculature to convert it to sperm which, in the interim period, form workers unions to industrialise the productionn of prolactin - ensuring the development of gyno.
>>
File: 1471214735932.jpg (21KB, 500x334px) Image search: [Google]
1471214735932.jpg
21KB, 500x334px
>>41439895
>>
File: 1494708615505.jpg (28KB, 720x453px) Image search: [Google]
1494708615505.jpg
28KB, 720x453px
>>41439895
>form workers unions to industrialise

File: image.jpg (437KB, 1320x1299px) Image search: [Google]
image.jpg
437KB, 1320x1299px
Ideals thread
45 posts and 26 images submitted.
>>
File: fitideal.png (1MB, 1092x1020px) Image search: [Google]
fitideal.png
1MB, 1092x1020px
nice girl and body, OP
the hair you can only rock if you're blonde

r8
>>
File: ideals.jpg (403KB, 1092x1021px) Image search: [Google]
ideals.jpg
403KB, 1092x1021px
sorry for shit paint skills
>>
>>41439873
sup /pol/

File: RIIOOIIOOI.jpg (26KB, 420x420px) Image search: [Google]
RIIOOIIOOI.jpg
26KB, 420x420px
>MFW tryna do GOMAD

fuck me lads, I tried to go up gradually by a litre a day. I've drank 3 litres today so far and nothing else and I'm already fucking stuffed. How do I make this easier? GOMAD on top of food is gonna be insane.
18 posts and 2 images submitted.
>>
>>41439741
Drink a glass every hour you're awake = 300ml x 16 hours = 4800ml

Curious though isn't a gallon of milk like 3000 calories? You sure you need that plus food? If you aren't a literal skeleton then you're just gonna get fat, friend
>>
>>41440054

I posted my stats (75kg/174cm) on the starting strength reddit and the coach was like "ur skinny af nigga drink GOMAD get to 86KG ASAP and make mad gains ull gain about 6% bodyfat but fuck it it's worth cuz of dem hermones and peptides"
>>
>>41439741
eat the food first then drink lots of milk cause you can get the liquad down fast even if youre a little full but i dont wanna eat if i just drank milk

File: Screenshot_20170514-172203.png (2MB, 1080x1262px) Image search: [Google]
Screenshot_20170514-172203.png
2MB, 1080x1262px
Most recent arm pump

Let's go
14 posts and 6 images submitted.
>>
>>41439737
Hey Arnold, is that you?
>>
Where's the pump?
>>
>>41439737

Where's the arm?

File: American-psycho-patrick-bateman.jpg (197KB, 650x430px) Image search: [Google]
American-psycho-patrick-bateman.jpg
197KB, 650x430px
I think I would start by making a tinder profile.
34 posts and 5 images submitted.
>>
>>41439705
/thread
>>
rape and torture my ex and her beta orbiter that ruined out relationship
>>
maybe i would try to get some drugs online but wouldnt do much. i already dont socialize and im not that ugly

>fitness expert
20 posts and 3 images submitted.
>>
it CIAening bro dont hate k pissoutbye
>>
>>41439672
hes pretty strong desu
>>
>>41439672

Is that Bloho's final foram?

File: download.png (12KB, 205x246px) Image search: [Google]
download.png
12KB, 205x246px
>mfw 102g of fiber today
Veganism sure is great, r-right bros? I-I sure love helping animals..
>didn't even hit my protein amount
B-Beans sure are the perfect source of protein mmhmm. A grain, a green, and a bean r-right?
>Literally impossible to get 160g protein in 2100kcals without meat or at least eggs
Alright fuck this, I'm out. If it's a choice between not looking like a piece of shit and indirectly inflicting cruelty onto animals then there is no question whatsoever.
19 posts and 2 images submitted.
>>
>>41439623
Just eat human meat, you mong.
>>
>>41439623
ok I'll bite, just get some pea protein and red lentils and stfu
>>
just buy cage free eggs and drink milk
nothing unethical about that, despite what PETA faggots think

Pages: [First page] [Previous page] [2603] [2604] [2605] [2606] [2607] [2608] [2609] [2610] [2611] [2612] [2613] [2614] [2615] [2616] [2617] [2618] [2619] [2620] [2621] [2622] [2623] [Next page] [Last page]

[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.