Anonymous
eating raw fish regularly 2017-05-15 03:08:25 Post No.41443244
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eating raw fish regularly 2017-05-15 03:08:25 Post No.41443244
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eating raw fish regularly
Anonymous
2017-05-15 03:08:25
Post No. 41443244
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Bros, please red-pill me on raw fish.
For me, it seems more palatable and perhaps easier to eat more. Plus it's easier than cooking fish all the time.
Is it safe? Is it hard to do? Where would I buy it and how would I store it? I would like to start eating raw fish every day for lunch at work.
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>>41443244
>Is it safe?
yes
>Is it hard to do?
you chew it then you swallow
> Where would I buy it
literally any grocery store
>how would I store it?
in the fridge for short term, in the freezer for long term
anon did you stop to think before you asked these questions?
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>>41443244
You need to buy sashimi-grade fish to eat it raw safely. And that's expensive as fuck. My whole foods sells it from a special freezer. You've got to eat it within 24 hours of taking it home as your home freezer isnt' good enough.
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>>41443277
no you fucking don't. eating fish raw is a very traditional food in any scandinavian country. you just go up to the counter and you buy a piece of fish and eat it. well, you cut it up to slices, put salt on it and eat it. literally all it takes.
"sashimi-grade" sounds like a meme used to milk stupid americans out of their monies
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Hello guys. I've come to the terrible realization im just a loser. And I don't know how to fix myself.
>Im a kissless virgin at 22
>Watch cuckold porn unironically everyday
>Still live with my parents, simply because they feel bad so they don't kick me out
>Not good at a single thing in the world
>Have spent 5 hours average on 4chan per day for the last 3 years
>No friends
>Never had a gf
>Not even fit despite being on /fit/ for so long
I know this is starting to look like a blogpost deserving to be on tumblr but I'm just losing hope. It was fun at first but now I'm realizing I'm becoming the person Ive never wanted to be.
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>>41443219
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>>41443219
Yeah, welcome to life, now fuck off dumbass
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>>41443219
I'd like to think I could genuinely feel bad for you and want to help but I can't stop laughing
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>Go on a double date with chubby roomate and his whale gf
>My gf orders diet coke
>They look at her
>"Lol DIET Coke? Like you need to lose any wei-"
>his face 2 seconds later
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anon did you punch the whale? Or your tubby roomate?
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>>41443061
Said his face so I'm guessing the tubby roommate
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>>41443061
Diet coke makes you just as fat if not fatter than regular coke
Anonymous
Sipps fucking suck(s?) 2017-05-15 02:32:09 Post No.41442976
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Sipps fucking suck(s?) 2017-05-15 02:32:09 Post No.41442976
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I just bought this monster no calories no sugar energy garbage because of /fit/. How are you people drinking this garbage
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>>41442976
It's a meme u fucktard xD ! XD
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>>41442976
just drink water and end a workout with whey.
if you need a boost argenine suppliments are easy and safe.
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>>41442976
it's literally one (1) man forcing the meme
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So I've been hitting the gym for past month, my legs are still so much thicker (naturally) than my upper body. How long u think it would take to balance this out?
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>>41442932
You're beautiful just the way you are rip would be proud.
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holy shit, how many notes do i need to collect to kill this monster?
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>>41442945
Loooool
6'2 140 skeletor here
How can I gain weight? I'm tired of feeling like that lanky awkward guy that everybody knows. I already lift, but I'm not that strong and although I look toned (probably from being a a holocaust survivor re-en actor), I just don't feel... big.
Is GOMAD actually good, or is there another strategy?
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Now fuck off
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gomad is legit bro, just make sure to consume it ON TOP of your regular diet, not only do gomad
also eat pasta with just butter on it ( like half or whole stick per lb)
also eat peanut butter on apples, you can easily empty a jar with 2 or 3 apples
make sure to eat enough green vegetables and get a bunch of olive or walnut oil
gotta eat big to get big
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>6'2
>140
Post a pic anon.
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What mode is this?
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>>41442919
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FUUUUAAARKK
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Damn, Chloe More looks like THAT?
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>>41442918
TWO SCOOOOOPPPSS?!
GRRRRRRONALD DRAMPHPPPPPP
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>>41442931
>JohnOliverangry.jpg
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>>41442931
>>41442918
Can someone link the original video of what this meme is from? I've seen around 10 videos on youtube by 4chan about DONGUS PRUAMPF but i cant even find the original
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I have a normal chin, but I have a recessed jawline that i think makes me look weak. Bottom pic is me extending jaw to "normal" position. Is there any way outside of surgery to extend jaw? Im poor. Do i look weak?
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Bump
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>>41442888
>I'm poor
There's your problem. Get rich and, even though you'll then be able to afford it, you won't even care about getting chin surgery!
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>>41442888
Top isn't ideal but anyone from outside of this board won't notice. It is like having a thick neck vs a skinny one I never even thought about neck thickness until I came here.
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SHOW ME YOUR LAST REP FACE
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Anonymous
Height Gains after 25? 2017-05-15 01:57:02 Post No.41442655
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Height Gains after 25? 2017-05-15 01:57:02 Post No.41442655
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I know my bones won't grow anymore. But I've been watching Mike Mew and he talks about how stroke and ALS victims end up with deformed skeletons due to the loss of posture throughout their body.
When we think of posture, we only think about straightening our backs. However, posture is more generally how your muscle tissue sits on your bones.
It might be that I actually have the skeleton of a 5'10 man, but my muscles have poor posture (particularly in my legs), causing me to be 5'7.
What got me thinking is that I've always had very thick quads, glutes, hamstrings, and calves; despite being very weak on leg exercises. I've also have very thick knees. On top of that, my brother is 6'1, my parents and 6'0 and 5'4, and my sister is 5'5, so it never made sense to me why I'm short. Also I only became a short guy in high school, right around 15, when I just never got taller. Could it be that my facia never stretched properly, and my leg muscles lack the strength to stand erect and long against my bones?
What I'm thinking is doing 30 minutes of yoga/stretching 6 days a week, plus foam rolling every morning, as part of warm up, as part of cool down, and before bed (total of 4 times per day) to essentially make my leg and back muscles longer.
Tell me if you think my plan sounds retarded. Has anyone ever grown after 25?
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Don't think it will help, but it's worth a shot if you think it will make you happy, man
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I'm 18 and 5'10, will this work?
I already stretch every day for mobility
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the gains will probably be a quarter of an inch at most.
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What's the best way to build your chest at home? Everything's looking a little off balance because I made the mistake of not training my chest since the beginning. My only equipment is a barbell and two adjustable dumbells
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>only equipment is a barbell
>mistake of not training my chest
i think your mother made the mistake of not aborting you
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>>41442617
Post your nipples please
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>>41442617
thanks, now i know exactly what to do wow
I have a barbell, but not a bench
when she squats and deadlifts heavy but your knees and back are bad
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Why are your joints important on her lifts?
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>>41442561
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>>41442578
it just is bro u gotta get to the core of things sometimes
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Asslets btfo
How can pancakes even compete
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Why squat when it's all about face and tits.
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bigger the butt bigger the slut while pancake ass is married by 22 fitslut is barren and cant remember the last time she menstruated
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>>41442398
well, if that face and tits not so good. The ass makes up for it
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What to do if your parents are gains goblins?
>Won't let me sleep enough to recover normally(they go to sleep at like 11 pm and are up by 6 being loud AF, so even if I sleep at the same time as them it's not enough)
>Keep nagging me about getting a job and moving out and doing chores which further lowers my testosterone via cortisol
>Won't buy good food so I can't bulk nor cut properly
>Can't get gf because of their bullshit
Fuck man I know I'm a NEET but why do they have to be like this? I'm so jeally of other neets.
What do I do? I'm considering just taking what money I have and moving by myself to le big city and starting a new life but I have no job, no gf and no real skills.
How did /fit/bros deal with their gains goblins of a family?
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>>41442353
oh look it's this post. again.
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b b bbut I thought NEETs were masterrace compared to us w w ww wagec c cc ccucks?
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>>41442353
Idk....move out of mommy and daddy's house like a normal, well-adjusted adult?