Archived threads in /fit/ - Fitness - 2607. page

>>41444821
>job starts today
>have to move my gym time to 6pm with all the other people who get off work then
>same

high five bro...
ex NEET reporting in

>work warehouse from 2-10
>get to gym at 10:30-11ish

so comfy

> work night shift
> go to gym at 9am after work
> everyone else is at work so the gym is empty.

Thanks for reminding me how good I have it.

Measuring

good thread

angles n shit

>>41444664
I have no idea WTF that is, but if it helps you enjoy eating fewer kcals then it's a good thing.

>>41444664
Haven't you already eaten "flavourful" meals enough. Like your whole entire slothful, gluttonous life???
Fucking loser. "Hard to survive" the fat ass slob says.
WTF do you know about "hard to survive"? You've probably never went more than 24 hours without food in your entire life.

>>41444737

>what is intermittent fasting

I said I've lost weight before. In my prime I was 215, repping 5pl8 on squat - ass to the ground, I might add. I tore my ACL and got fat. Lost weight again, fell in love, gained it back. Now that I'm married I want my children to have a strong father figure.

What do you lift for? Some girl who will never like you because you're an insecure, self-aggrandizing prick? You do that.

Also, I have been eating 1600-1800 calories, as well as added cardio on top of that.
Would like to expedite the process, though.

>>41444663
Fasting is for really obese people. Why not just bulk up, eat your protein and lose some fat in the process.

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>>41444701
Oh, is it really? I just want a body like this

>eat less
>still maintain same weight
You can't possibly believe him right?

pls respond

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>>41444658
Begone from my board, foul robot! And take these dubs with you.

Congrats on the weight loss bro
You're at a healthy level imo, wouldn't cut anymore

>>41444594

A lot of websites report that as being the ideal weight for 5' 10" so honestly start maxing on protein and making some clean bulk gains.

>>41444594
When you can see your abs in all lighting.
Then slow bulk to 1/2/3/4.

my sandwich still isn't ready mode

rich parents mode

>>41444562
Ready to receive my seminal fluids mode

Because I only sleep with men

>>41444552
I actually have a nice penis. it's regular lenght but very girthy. 15 (and a half!!) cm long but also 15cm around

>>41444552
6 inches would be my ideal penis size. Anything under 5 I would consider on the smaller side but could still work with it. Anything above 7 is too big and takes too much effort.

>>41444512
I'm not even going to have time to eat today until 5 PM. Occupy yourself, tubby

>>41444512
Grainwave sounds like some uber-obscure music genre that maybe 3 people listen to.

>>41444512
have you tried not buying those things?
I have pretty poor self control if my drawers are full of unhealthy shit. that's why I rarely if ever buy any. problem solved

>>41444347
well you could kill all the nerves in your finger. the problem wouldn't go away but you wouldnt feel anything in it anymore.

go see a doctor you fucking moron

Have gone to your local GP?

Have you considered seeing a dermatologist?

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>>41444334

>Completely out of breath, she barely makes it
>I begin working on her neck, but such intense movement has caused her to sweat profusely
>Mfw it mixes with my lotion, turning it to slime
>Moving on to arms...
>Wtf her hands smell like relish. Did she eat a fucking hotdog in the car on her way over?
>Alright time to work on her waffle stompers.
>They literally smell like shit. The mind goes to dark places.
>Her toenails, far beyond her reach, are twisted and gnarled with fungus
>Finally I finish up with her unwashed scalp, her dandruff decorating my black pants like stars in the night sky
>At last it is finished.
>She leaves half a normal tip and waddles off
>After she leaves I remove her essence from the room the best I can and proceed to my next client.

Dear god no...

>This one is even fatter. And it's a 2 hour massage.

I FUCKING HATE FAT PEOPLE

>>41444334
Dough elemental. I'll be using this.

>>41444334
>>41444342
>I asked a fat girl out thinking I had a chance and she rejected me, so I concocted this piece of fiction

Fixed that for you.

>>41444247
Yeah but that's stupid

>>41444247
is that type of practice sustainable? why don;t you adjust your lifestyle to consume less calories each day. something you can manage and maintain for the future.

>>41444247
I only eat once every three days right after I work out. It was hell at first but now I don't even feel hunger until it's time for my meal and I feel satiated immediately afterwards.

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I'm trying to start keto and already failed to carb cravings

>reached my goal weight of 85 kg (hell I'm even lower now, 84.4 kg)
>was eating about 1800 calories a day
>now gonna eat at maintenance which is a bout 2600 calories
>struggling to think how I'm gonna fill those calories up without any junk food

Please help /fat/. For reference, I was 95 kg when I started at March 1st and I did a low carb diet with IF. I figured I might just start eating breakfast again but I liked the benefits of IF too much.

223 lbs as of last Thursday, I'm still counting calories and exercising 5-7 days a week every week. I've been doing simple 30 minute workouts though, maybe I should start going longer considering I have now lost 20 lbs.

I'm going to keep lifting until someone loves me

>>41444130
oh.. well that doesnt answer my questions nor does it help me in any regard ...

>>41444115
I would offer advice but desu I need it myself

>>41444093
No
/thread

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>>41444108
How bout now

>>41444122
No. Core is shit