Archived threads in /fit/ - Fitness - 2582. page

Where is the protein and fat

If you want to be hungry again by the time you leave the house.

>inb4 "I don't leave the house"

>>41466664
Not really. You should eat some protein and fat instead.

Great day here!

>>41466431
Good gym day here. New PB on squat!

it was okay just really tired from uni. shit ends in a week and a half cant wait to have more energy.

>>41466367
Obviously, shitting counts as cardio. Do research before starting a shitty thread.

>>41466367

Nah it's a sign you timed your eating properly and all the nutrition from your last meals is hitting your muscles right that moment when they need to.

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>>41466381
laughed harder than i should have

>>41466246
first for alex' spontaneous self combustion

>>41466313
I think he's just autistic, not a vampire.

>>41466340
given how he looks in recent pics, I'd wager it's possible. I don't even hate him, mirin dedication and progress and all, he just rubs me the wrong way for some reason.

ah, w/e, we had worse, or at least equal, before.

Goku from DragonBall.

>>41461480
I can't actually account for it, I just feel it. Strange I know, but there it is.

Maybe the whole pussyfooting around the graveyard thing bothers me. Everyone is dead anyway, everything you do right now is just a bonus.

>>41461480

Family, I want to make them proud.

continue my set you fucking faggot.

Teach him how to properly wrap his hands, and then ask him where he gets his accessories.

Get on my knees and polish his helmet.

You talk to people

>>41465359
At the gym

>>41465359
>>41465393
/thread

i memorize my workouts and sometimes try new things

Google Sheets

>>41465167
Can you post?

>>41465025
just eat alot in the evening...

eat when your parents aren't watching

Scooby's got a section on Ramadan and bodybuilding if that helps - http://scoobysworkshop.com/ramadan-bodybuilding/

anyone?

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>>41464659
I've basically re-socialized myself with phenibut. I take it every Monday and it's really helped me with small talk and the flow of conversation.

Gotta be careful though, I read about idiots everyday who fuck themselves by going over board on doses or who dose too frequently. Do some honest research and read up on all the anecdotes on the phenibut subreddit.

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>>41465346
>reddit

>>41462130
one in a million, he went so far beyond humanity, that he came back the other way around

rich pianna has a picture of him in his gym locker

>>41462130
wacky for the sake of wacky

strong and athletic as hell, though

one trick pony

It was fun to watch him for the first time, now it's painful because he is trying too hard. Literally in all his videos he is acting like a retard and does a flip every now and then.

>>41461308
You mean it doesn't take seconds to dissolve? Especially when there's isn't enough water to even mix it into a suspension? Holy shit batman.

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>>41461308
What the fuck is suppose to show me? that things look like shit in your stomach? this is the worse bait i have ever seen

>>41461308

>shit inside your stomach looks gross

wow call the news

>>41461228
Not going to fill out the template, but only ones I have is:

>balding - probably genetics, since both my grandfathers lost all their fuckin hair, plus I'm 31
>No morning wood - Probably cuz I'm fat. I actually had a morning wood for the first time in years yesterday after losing 50lbs
>Get irritated easily - I'm a grouchy asshole

Does this mean I'm not low-test?

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>>41461228

L O N D O N
O
N
D
O
N

>>41460154
boipucci

>>41460154
You mean trap.

Activated almonds

>>41459821
lol what the fuck are activated almonds?

Squat plugs