Archived threads in /fit/ - Fitness - 2580. page

>>41471642
In other news: water is wet.

>This is a wake-up call for planners, local councillors, food manufacturers and the government to make sure we can make healthy choices more easily
IT'S NOT THE FUCKING GOVERNMENT'S JOB TO PREVENT YOU MAKING HORRIBLE CHOICES REEEEEE
t. buttblasted liberal who thinks gov spending is really important, but that people who get hypnotised by the syrup & grease industry's advertising have only themselves to blame

>>41472136
>IT'S NOT THE FUCKING GOVERNMENT'S JOB TO PREVENT YOU MAKING HORRIBLE CHOICES REEEEEE
Right but if the government didn't prevent people from making horrible choices then people would make those terrible choices.
there'd be nothing to stop someone from not hiring folks because they're black, people might not use others preferred pronouns, and some people might refuse to sell wedding cake to gay couples.

the government has decided to take the authoritarian parent stance and will try to hold on to that as much as possible. this means micromanaging everything including whether or not you should be able to offer free refills on soda in your restaurant.

https://www.nytimes.com/2017/01/27/world/europe/france-soda-refill-ban.html?_r=0

File: 1492910055731.jpg (42KB, 699x549px) Image search: [Google]

42KB, 699x549px

no but he LARPs as someone who is
and to be fair he still has some muscle left over from his younger days, but he's gotten fat and no amount of """""male vitality supplements"""" are gonna solve that for him

File: 68s8it28xipx.jpg (331KB, 1017x1323px) Image search: [Google]

331KB, 1017x1323px

He used to be quite fit when he was younger, now he just looks like a brick wall.

>>41471625
>peak performance

>>41471597

Lean forward. It's not that hard. If you can't do one, do a negative instead.

Also what the fuck is reddit spacing?

>>41471597
You need to stretch probably

Also don't lose tightness while dipping, it is bad for your shoulders

bring your legs forward, like you're trying to be a V

File: image.jpg (35KB, 385x552px) Image search: [Google]

35KB, 385x552px

>>41471563

>>41471583
I should add without roiding, and still maintaining functionality to run and fight

Staple - Chicken
Goal - not to be a fucking lanklet
3 months in and only slight change feels really bad

>>41471529
500 gr chicken breast and 500 gr greek yoghurt everyday, makes up %85 of my protons and more than half of the calories

300g oats
6 eggs

Goal: Stop being so FUCKING weak.

It's not great, especially for someone with 5'4 manlet arms. That bar probably weighs around 5-10kg so you're not even at 60kg yet. Work harder. You should be able to bench your bodyweight for at least one rep by now.

>>41471531
What the hell is manlet arms, I do train hard and have a protein shake before and after every workout.

Thanks for no help queer cunts

Because 5 lb of muscle on someone 5'6 looks a lot more than 5lb of muscle on someone 6'5

even if the tall guy never lifts he will look bigger than the manlet in most cases. lanklet can also obtain far more mass than manlet ever can

Because manlets are the master race

File: 1493382142639.gif (1010KB, 500x248px) Image search: [Google]

1010KB, 500x248px

>>41471271
>white people tattoos

>>41471271
>now ima have to stop eating saturated fats

doctors are fucking clueless.

>>41471286

And you're really smart, right?

>>41471200

>on finasteride
>but also creatine

Oh God

Yes.

>>41471200
yes. there is a reason it's called balding powder. if you are predisposed to balding it will accelerate it.

that said, it's a meme supplement. it will give you like 1 extra rep

>>41470895

Gear.

>>41470895
Drugs.

>>41470895
>lost 10 lbs
>shaved
>pumped and dehydrated from a figt
shit, hell if I know

Its not just protein, its your macros as a whole. Even without taking into account micronutrients, vitamins etc its much easier to have a good ratio of carbs/fat/protein with a clean diet. Most processed foods are high in fat

What does Kripp have to do with /fit/

>>41470795
he is the personification of a peak male body

prove it

Well maybe he should have lift with his muscles not with his spine.

>>41470664
how heavy are we talking here?

Also in Straya. I pay $120 for 14 months, but apparently my gym just happens to be one of the cheapest there is in this country. Most of the chain ones will cost you something like $800 a year.

>>41470686
Wow that is a pretty good deal. What gym anon? And location?

>>41470699
Just an independent gym in Adelaide. 24/7 too. Where in Aus are you bro?

>>41470513
yes

>>41470525
Virgin cope.

>>41470513
have fun with your lung cancer and breathing problems OP, it's common knowledge that smoking is bad for you, i doubt any of the people you listed would argue that point

>>41470407
dont eat for 20 days

not even trolling

>>41470407
its largely genetic and inevitable if you get big enough. they aren't that noticeable. either ignore them or get tatted

Nothing you can do about it.

Going from 150lbs to 190lbs gave me stretch marks across my arms/delts and inner thiighs