Archived threads in /fit/ - Fitness - 2574. page

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Hey, /fit/, I have a question for you. I once was infatuated with a girl in high school and wanted to ask her out. I was a super nerd, out of shape, and hardly cared abut my schooling until the year I did ask her out, which was my senior year. I went to the gym for 6 months, took a bunch of advanced classes, and excelled in both of those. So, fast forward to April mid school year, I ask her out and long story short she heard rumors about me that weren't true, and we both handled it terribly and she thought i was a total creep. I thought this girl was the most beautiful woman I have ever seen and very smart, so of course, she gets into a great university and I go to a junior college for two years. In those two years, I've become more well rounded, less of an awkward fuck, wear better clothes, have a better hair cut, more charismatic, have a great physique, taught myself guitar (Not quite a chad tho, but just a good looking, intelligent and likable person) and got accepted as a transfer student to her university. Now, my question is, should I try again? I'd wager we're both more mature and all that, so she could look beyond the first attempt and me having been an awkward fuckwit,and I would have a waaay better chance, or should I just let it go and forget she ever existed.

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What do you faggots put on your rice and chicken?

Frank's masterace here

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For those of us blasting hormones and dieting for that trophy.

Tell us about a Bodybuilder who's life has been improved dramatically from bodybuilding.

I'll start with Quincy Taylor. pic related.

Quincy has appeared in several Hollywood movies and competed on the Olympia stage.

He's 6'4" and over 300 pounds in rock hard shape.

Quincy is currently self employed. He trains future bodybuilders.

Also he and his wife, porn star Brandi Mae Akers, also make porn on the side.

Quincy can also be found in the Vegas night life helping keep the trouble makers out of clubs.

Pretty well accomplished life for this 48 year fitness expert and grandfather.

What will fitness do for your life?

We're all gonna make it!

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>post yfw post workout cig

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I'm 6'5, but I'm not black. What are some exercises I can do to make myself capable of dunking a basketball? I already do squats frequently.

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Do women really find massive chests sexy? Is it atheistic?

Should it EVER be chest day?

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>be me
>28
>years ago
>sedentary fat
>100 kg or so
>decide to lose some weight
>go for a walk so i get accostumed to my own weight
>boom
>weird pain in my big toe
>goin more and more intense
>Sesamoiditis all out of nowhere
>what
>why
>overexertion, says the doc
>great. Just walking is such a big effort for me
>weeks of intense pain, not being able to walk
>eventually fades away
>walk normally again
>decide to go for a nature walk, next to a river
>boom
>strain
>a heavy one
>after a month
>decide to walk again
>sesamoiditis again
>fuck this fucking shit
>fastforward
>10 months withouth sesamoiditis bullshit
>regular walks, no probs
>suddenly pain all of a sudden
>not even because walking
>from one day to another staying at home
>go to the doc again
>bone scan
>no sesamoiditis there
>wathefuckthen
>gout
>fucking gout at 28
>pain has been there for one month
>I had to walk like fucking House
>as soon as the gout is gone i'll walk and lose some weight
>i mean, if its not a bone injury, I can fucking exercise myself
>today
>no more gout pain
>extreme pain in the right foot
>apparently because of walking on it too much since the other one hurted a lot

tl;dr: i'm condemned to be fat. How the shit do I lose weight if i can't move

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How much do you think Donald Trump could reasonably squat?

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>*plug in headphones*
>ON A DARK DESERT HIGHWAY, COOL WIND IN MY HAIR

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Hit a bit of a wall for the past month haven't made any prog, was currently 30kg down and at a standstill remind me I'm still fat fit

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Redpill me on Human Growth Hormones, been doing a bit of research on these and I've found no other reason so far to not take these.

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After over 60 pounds lost and 2 months lifting my right man tit is gone, will the left ever go?

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I get that we all get to have fun with memes like GOMAD and SS but this is just next level guys someone could die or even worse lose some gains.

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I'm 18 and masturbate to porn nearly every day. Sometimes multiple times per day. I want to be healthy when I'm older, and I hear shit about jerking it too much causes ED later in life. What do I do? Am I good where I'm at or do I need to change how often/ how I fap?