>tfw fell for the myprotein meme
>>41478716
legit wtf is wrong with myprotein?
>>41478795
ON is better and comes in a tub
>>41478795
The protein amount is bunk.
cannafit general
anyone else like to get high before a session? it makes you work out so much harder and ignore the pain.
>>41478691
you can. people do. you might be correct.
but here's a question: do you think the folks with great bodies and great strength do that?
the answer: typically no, because cannabis, like all other psychoactive substances are treats, not crutches. exercise, weight training, and creating mass is only expedited by dedication. not pot.
>>41478784
*injects steroids*
>>41478691
getting high is for after the session
Question for real lifters faggots fuck off. Pros and cons of handles and or trap/hex bar farmers or heavy dumbbells walks. Also if anyone has any good experience with specific famers walk handles would be much appreciated.
Rack pulls above the knee
Dumbbells are the worst of the three options you've presented. Big ones get in the way, if you drop one you might obliterate a foot, and you'll probably need heavier dumbbells than your gym has.
A trap bar is easier than actual handles because it's one piece, basically a frame carry, so it doesn't move independently. It doesn't much matter unless you're actually training the farmers walk as a competitive event.
>>41478675
I don't want it to be easier.. literally defeats the purpose. But your right i have been using my gyms dumbbells only go up to 150lbs and i can walk a good ways and back with those now. so I'm looking for the next step
>haven't dated
>haven't had sex
>no female friends
>no female interaction in years
>4 matches on tinder all fat
>just moved, don't have any male friends
How do I lose my virginity /fit/?
To keep it fitness related what can I do to break a plateau and increase my bench to 2 plates from 175?
>>41478497
be born with a donkey dick and become a porn star
Go hire a hooker and realize sex isn't that big of a deal god damn, then go out get a job and make some damn friends at work
>>41478511
this
>20 rep squats every day
how does he do it
>>41478331
He's on gear. I don't give a shit what he says, he (allegedly) GOMAD's everyday, fullbody every day, and is one of the strongest YouTube lifters with weird af lifts. Dude is on gear
>>41478449
pussy
have u ever done minicyles like he does?
>>41478449
>does bulgarian-style training for nearly 20 years
>is on gear because he's strong
wew
>parents start calling me everyday after work
They know you don't have friends or gf
>>41478250
me on the right lol
>>41479455
Me across the street jacking it haha
New CBT, old one ded
show us your dick anon what are you hiding?
6'0
216 Ibs
Don't wanna take another pic so deal with arms and quads.
5'11" or 6'0"
207 lbs
/fit/ why aren't you eating lump crab meat in a can?
>1g fat
>26g protein
>100 kcal
This is godtier.
So no different than any other canned meat. Yawn. Enjoy your nasty food.
>>41478246
Anon, it's crab - not just "any other" meat.
Throw it in a salad, or something, idk. I just discovered this and it's fucking amazing. I've always been a huge seafood guy.
The Crab Pill isn't for everyone I guess.
>>41478283
Crab is kind of expensive and it's high in cholesterol. I can't imagine canned shit is that great, I'd rather crab be a special occasion kind of food.
How much for the cans?
Religion? Good or Bad for lifting?
go away what is with you people and always wanting to talk about religion and politics?
you probably barely even lift
>>41478143
really depends what said religion is doing for you. is it pushing you to be the best you can be or are you using it as a crutch?
>>41478143
Anything that promotes belief without supporting evidence is inherently bad for you.
if I eat my shit will I get double the nutrients for the same price?
drink your own semen while youre at it bro
yeah recycle all your fluids
one meal can feed you for a week if you keep reusing it
Sup /fit/ So I just started fsting like a week ago and I got tho shit every couple hours since the third day is that normal?
>>41477910
Fisting probably will give you diarrhea cause it stretches your anal cavity
>>41477910
>>41477925
It depend on whether you are the foster or fister
>>41477925
b-but it was a small fist, anon
Knowing what you know now do you think you would have started working out sooner?
I wish I started during middle school. My school at the time had a weight room which at the time no other school in the district had one.
>>41477871
Yeah absolutely. I wish I started in my sophomore year.
>>41477871
Yes, I was invited by the coach to the sprint team in middle school but I chose to stay home playing vidya, one of the biggest regrets of my life, I could've been a chad, honestly if I had played sports and ate well during teenage years
>>41477960
Why must vidya ruin the lives of so many young men?
TELL ME WHY YOU'RE STILL NATTY. TELL ME YOU PATHETIC WORM!
im afraid to stick needles in myself
>>41477630
Ah so you're a coward?
>>41477627
Afraid of the side effects.
Is it possible to lose 40 or more pounds in 3 months?don't care if it's safe or not just possible
>>41477455
Yes, but you have to do DNP. Are you prepared?
YEa christain bale did it for the machinist and 50 cent did it for things fall apart. Tons of Hollywood actors do shit like that for roles. But good luck sticking to it Christian bale ate nothing but a can of tuna or an apple each day for four months but he lost like 63 pounds, 50 cent went on a liquid diet and did 3 hours of walking each day for example.
>>41477455
40 pounds in 12 weeks is totally possible with just a caloric deficit diet. A pretty big deficit but doesn't require any tricks or memes like fasting. Absolutely no cheating though.
How often do you visit /sp/ and/or /asp/?
>that image
You could just as easily be gay and have no interest in fitness but interest in sports
I like funposting on /sp/ whenever something magor happens like the Cubs winning, Falcons choking, Messi beating Ronaldo, etc.
almost everyday