Archived threads in /fit/ - Fitness - 257. page

powerlifting is a meme

I really wanted to make the new thread

I was just searching for the right wojak until you posted this.

Please can you remove your thread and let me make the new one

>>42817366
if you make a new thread, Ill post in that one instead. I dont like this op t b h

Why only 15kg? If you're going for strength get to a gym and do a basic starting routine like SS. If you're going for aesthetics do a PPL with lots of cardio. If you just want to lose weight than don't lift weights at all

>>42815212
I want to start low so my shoulders won't be damaged because of "hur dur I am hulk wannabe"

>>42815177
>if i win i get to kill your whole family
-Vladimir Lenin, addressing the Romanov family and countless other innocents, 1917 (COLOURIZED)

>>42815159
>hot poos

>4 pack
>sky high lat insertions
>Y taper
>superior

>>42815159
POO

>>42815142
charmander sucks against rock pokemon

if youre not better than anyone else, dont even bother walking in

>>42815142
>buy weights and work out in a field until you are strong enough to go to the gym

>>42815046

Can't do anything about height my man. What's truly embarrassing is being fat or dyel, because those are choices you made. Plus it's not like manlets are niggers...

His blonde girlfriend was hot as fuk so who cares boi
>t. 6'2

>>42815046
Yeah, wearing caps indoors is sad.

Proper exercise and diet

>>42814983
cut to a low bf% and then do a slow lean bulk, not that youtube vlogger shit where you stuff your face with anything you could find for muh gainz

>>42814983
Lose weight so you can see your abs.
Do hanging leg raises too.

>>42814918
Reported

File: 1484208355368.jpg (256KB, 1178x1000px) Image search: [Google]

256KB, 1178x1000px

>>42814918
Ayy.
I get more mires when I'm with my skinny friend than I do when I'm alone.
We're both 6'2 but I'm way t h i c c e r than him so the juxtaposition usually favors me.

>>42815043
I mean my friend like 5'8 145lbs and im 6'1 225 so the difference is pretty big, but yeah I think girls are more open to mirin bigger dudes than skinny girls

what about smoking weed does that count

>>42814850
>trying to kill /fit/izens

I support your mission anon

>>42814857
>hurrr smoking kills you

Only if you smoke more than 2 packs a day. Like overdosing on a medication. Otherwise it's basically beneficial in every way.

>>42814818
Stretch me daddy

>>42814818
underhead squat double his weight

>>42814835
it's not a mutually exclusive either/or scenario, you can do both.
>2017*1
>not doing one arm lifts, power curls and overhead squats exclusively
it's like you're not even listening to Dan.

>>42814709
Do deadlifts, rows, pullups, all the good stuff

Deadlifts/barbell rows/weighted chin ups-pullups whatever they're called. And eat more.

>>42814709
squats

File: Capture2.png (11KB, 626x258px) Image search: [Google]

11KB, 626x258px

I don't know if it's "gyno" or not but you are overweight. Lose weight and you'll look better.

Exercise and eat well, you'll start to look better, feel better and feel better about yourself.

Good luck sir.

>>42814682
Lol fat fuck

>>42814713
will do maybe im paranoid cause i see a lot of people with larger guts than me but almost no man titties.

>tfw that's literally how I look
Thanx genetics

>>42814677
This movie shows how standards for male attractiveness have shifted over time. Compare to current female wet dream chris pratt.

I think the mainstream female taste in males has drifted to more masculine and dominant guys. That's good for most of us right?

>>42814719
>standards for male attractiveness have shifted over time. Compare to current female wet dream chris pratt
what do you mean? Chris Pratt looks like fatter version of gosling

this has to be one of the most retarded pictures I've seen here

>>42817238
kek

>>42817238
what the fuck?

underage

>>42814661
I'm 24

>>42814657
I hate when this happens. I have gains to make, mom!!!!

They lift, genius.

Haitian dirt cookies are great for gains when food is scarce

bbc genetics, obviously