Archived threads in /fit/ - Fitness - 2565. page

Just started doing them. They're an adequate replacement for squats with the right stance.

>>41484071
I think the consensus is that there's no "right" stance. Some people (Eric for instance) just do a deadlift in a split position, some do a squat with the bar at 45° from their footline like pic in OP.
One interesting thing though, I remember that even Rip, the most anal of squat proponents said that jeffersons seemed like a fine alternative. They're basically like a trap bar squat with some anti rotation.

>>41484012
enjoy muscle imbalances and scoliosis

weird variations are for people who pull sub 5 pl8

>>41483907
How does it taste?

>>41483919
Like my mom's snatch

>>41483935
That's an unfortunate taste to know.

I don't think women come on this board nigga

>height
little (as long as he's taller or same height)

>face
medium

>frame
little

>personality
very

>musculature
little

>voice
little

>dick size
little

>confidence
very very

>humor
very

>financial status
very

>ability to defend you and himself
medium

>kissing
medium

>sexual performance
very very

>intelligence
very

>ability to talk and be interesting
very very

>hobbies
very

>education
medium

>responsibility
very very

>>41483739
>dick size
>little
>sexual performance
>very very
does not compute tim eto amputute

>>41482571
Week three of /nogramming/ lads. It's kinda fun. Also I got roped into doing a tough mudder in five weeks what do I do?

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Post bodies

I want some /fit/ powerlifters to jerk off to

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can you sing with all the voices of the mountains
can you paint with all the colors of the wind

south london reporting in
trying to get back into getting fit but no motivation these days. wouldnt mind having someone to go with. either that or someone who's into cycling and wants to go for rides.

H E L S I N K I
E
L
S
I
N
K
I

>>41480311

Please be in london

those are not gymbros

that is a homosexual couple, anon

>>41479632
Nah niga I ain't gay

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>>41479632
>you will never build a pillow fort with a gym bro and drink proton shakes while telling spooky stories

I am continually amazed by how frequently folks espouse unrealistic opinions and expectations when cloaked by online anonymity. The opening pic is bad and you should feel bad.

>>41479223
>tfw jaded beyond salvation

>>41478887
Once you get older you realize how much you make life harder for yourself. Not because of life situation you're in but by some inherited dogma. Because you feel guilty for having an easy life in the face of less lucky people.

Young girls are easy. Easy to get, easy to maintain. You can shape them for yourself however you want. Manipulate with no drawbacks whatsoever.

No matter what anyone says. You don't have to settle down for a roastie of equal age. You don't owe them shit.
You owe something to yourself though. Lead an easy life. Date a schoolgirl.

>>41474539
4>3>1>2

>>41474539
makes sure you've read the sticky article as it pertains to abs

you'll get the most effective results from weighted crunches on a decline, or cable crunches, but i'm assuming you don't have access to those

anyway, leg lifts are fine; you can also do lying bicycles (where you turn your head/elbows) for a very decent ab pump

>>41474562
I got 2/3/1/4

what is /sp u faggot

>>41474175
Tae Kwon Do is fucking shit and I would advise against it.
T. Fag who spent 4 years doing Tae Kwon Do.

>>41474175
Bet u won't say it to my face irl fagit fire me irl

Il fookin rek u kiddo


did I do it right?

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Perversely enough I wish there were more fat fucks where I live so I could get some original stories for these threads.

I'm vaguely acquainted with some tumblrina fat feminists, but I keep them at arms' length to minimize drama in my life. I do know they complain about joint pain and digestive issues a lot, though.

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unlike OP i just want dick

>>41485815
u must be 8 feet tall

>>41485841
omg i want to cum on ur stomach

>>41485040
What's your routine in the hour leading up to bed?

Try melatonin

Get rid of your bed and start sleeping on the floor.

Only blacks leave weights around like that

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>>41483227
Fuck I hate when niggers doesn't rerack their weights

>>41483240
it was nogs and beans that did this.

Post pic.

>>41483158
lie and wear lifts. you can easily reach 6' or more with them. once you go to bed with them they won't care

>>41483158
Unless they're 5'7+ themselves, just tell them you're 5'10

>stock shelves at work
>would bump fat gut into bottom shelves messing them up
>but could fit twig arms between products to straighten
>get fit
>can move easier in the cramp freezer
>forearms forever knocking stock off shelves

Can't win man

>tfw become too massive
>have to walk sideways in the street car now
>can't look cool for the cuties while walking like a crab

>trying to take off a tight tshirt when you've been sweating