What other hobbies do you guys have? I play guitar and draw.
>pic unrelated
I write poetry and cycle
>>41486596
I like the martial arts,music, and mopeds.,
I tinker with electronic gadgets.
POST YOUR HEART BPM WHILE RELAXED
the last three digits of my post numbers
around 50
>>41483403
115
wtf I hate lifting weights now
http://www.rebelcircus.com/blog/muscular-men-make-the-worst-boyfriends-according-to-science//
>>41482924
Where did they get the jump from
>"most sexist"
to
>"bad boyfriend"
from?
>>41482924
cancer can wait, I'm glad our universities are doing meaningful studies
>>41482924
>guys with muscles aren't pussy numales
Stop the fucking presses
Literally every doctor who knows his shit agrees that milk is really bad for the human body. Only 1 in 3 people are even able to properly digest milk.
What else does it take to convince you that milk is unnecessary?
>>41479477
>1 in 3 people
No, that 1 is a person. The other two are hairless apes.
>>41479477
>Only 1 in 3 people are even able to properly digest milk.
No, anon. All people have lactase.
It's what makes us diffrent from apes.
>>41479477
You'd be dead without milk.
Let's take a step back and focus to insure mental health and self-care tonight! I'm abstaining from a vice 3 days. Let's get some positive and productive activities completed tonight anons!
>>41479340
roll
>>41479340
rolls
How the fuck do you guys stay motivated?
I'm on my second week of going to the gym and I'm already tired of it. At this point I'm going merely out of discipline, but I know that won't last long.
>feels gud not being an unmotivated fuck
Just don't be a fucking cunt
Have a fun routine.
If its 2nd week and you are already unmotivated you are going to have a hard time son
Skinny fat. Cut or bulk? 5'11", 150 lbs, roughly 21% bf. What routine should I do to get ottermode?
m8 why would you cut there's nothing to reveal under the fat. Just eat at a decent surplus and follow some program diligently. In 3 months you'll be very happy
>>41493837
Which program? I'm currently eating 1800 calories a day and lifting four times a week
>>41493902
>1800 calories a day
why don't you eat at least 1.5kg of fruits and veggies everyday /fit/?
But I do.
Because I'm not a faggot.
>>41493580
spbp
How to minimize muscle loss during 20+ hour fast for a month?
>>41493299
Branched chain amino acids.
>>41493322
this breaks the fast
>>41493299
Stop being muslim
>leg day
>hitting squats
>take break to refill water bottle
>lanklet behind me waiting for his turn
>instead of using the dispenser for water bottles i used the one for the mouth
>took minute to fill up
>the guy behind me waiting almost getting pissed off
>leave to finish legs
>alpha as fuck
pic related
>>41493035
good post op
>>41493035
Why would you use the one for your mouth instead of the dispenser for water bottles do you really want herpes that bad
>>41493035
You manlets are just pathetic...
/fa/ is laughing at us again
>>41492607
Yes, the LGBTQA outcasts are laughing at the Jocks.
Oh noes. My pride.
>>41492607
Link thread
>>41492671
don't you ever fucking tell me what to do
Hey /fit/ I stretched the fuck out of my hamstring today, whats the best way to get this thing back in shape?
>>41492388
Never mind your dumb hamstring, what the fuck happened with those drill bits?
this >>41492428 I want to know too
>>41492428
ur mum
how do i make my dick girthier? what exercise will make it happen?
shut the fuck up
>>41492351
>what exercise will make it happen?
fucking tight pussy.
>>41492351
Fnerp fnerp.
I've been doing Stronglifts 5X5, but I'm starting to realize that I might not be maximizing my efforts. Is the program going to leave me looking like I don't even lift? My strength is going up, but will I still have no biceps and not look impressive by the time I'm done?
>>41492253
Its a beginner program, don't expect advanced results. You're not going to look that great for a couple years at least, until well after you've moved on to a different program.
>>41492318
So basically I'm working for nothing?
>>41492448
>>41492448
>working for nothing
LOOK AT THEM YO YOS
What would you do if you woke up with this body?
kms
lmao posted it again
mommy's special boy is gonna get lotsa tendies
>>41492256