Archived threads in /fit/ - Fitness - 2552. page

I love flexing my strength at other gyms

>tfw at least 10 comments how i used to bench more when i was your age

>>41499279
>be talking to fat dudebro
>how much u bench
>X
>oh I used to do (X + 10) in highshool lol

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>tfw OHP king of your gym

this is bullshit my man

>>41499169
Is it bad to have some kind of discipline over your sexual urges and not fapping 1 to 2 times a day?

Orgasm is seriously the strongest sensation I have. Eating does not give me such a rush, sleeping not even close, shitting, pissing, none of that.

I remember an anon warning us about the relapsing after a long streak: "It's pure heroin". And this is kind of true, after my 18 day streak, the orgasm was something out of this world.
Sex is really strong stuff. I already know what happens when I over abuse it.
I want to know what happens when it scarce

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>>41499165
Fuck, NoFap? I'm in the mood to dump.

As someone who did 4 months NoFap, here's my opinions on some commonly listed benefits.
1) Cures ED - I don't have ED, so I can't really comment outside of mentioning that I seem to get more embarrasing errections when fapping regularly than when on NoFap.
2) Increases libido - True for roughly the first 2 weeks, but past that absolutely not. In my experience long term NoFap totally kills your libido. After 3 weeks you'll no longer give a shit about anything sexual other than when you're in bed and your mind starts to drift or when something is going out of its way to tempt you.
3) Clearer mind/increased self-control - Yes, but not for the reasons you might've expected. The only reason that your self-control will increase on NoFap is because NoFap kills your libido and having a dead libido means that you have one less distraction.
4) Increases sensitivity - YES. After a week or two off you can easily cum in under 2 minutes. So easily in fact that it's hard not to, which makes for some really shit wanks.
5) Increased testosterone - Impossible for me to measure properly without any medical equipment but with everything /fit/ has told me about test in mind (e.g. increasing testosterone increases libido), I'm going to say no to this one.
6) More cum - Yes, but the amount of cum you have seems to reach its maximum after as little as 1 week. That's hardly NoFap.
7) More confidence/motivation/better social skills/attitude - Nope, the only thing I can think of on this end are issues that you may have within a few hours of fapping, like not being worried about the fact that you might smell of cum or have some on your face or something. I suspect that you'll only get these benefits if you're the type that's doing NoFap to encourage you to go out and get laid, although I must admit that I'm very tempted to agree with that "The NoFap Hoax" screenshot's "WHAT BETTER EXPLAINS THIS SO-CALLED INTERNET PORN PROBLEM?" section*.

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>>41499034
>that receding hairline
>that "beard"
>that cuck voice

>>41499034
hes right t b h. wed all be better off if we all stopped posting in this shithole

>>41499109
I agree with you, this place is such a fucking shit hole at times. Occasionally you'll meet a good anon who's willing to give advice without being condescending or resorting to fucking >memes.

I'm getting too old

>He wants me to do a gay scene for starters and I'll get paid $4500.
>paying $4500 for a gay scene
Don't do anything till the check clears. Your ass isn't worth that much by a long shot.

If that's you then please contact me. I can't pay you but I have another gay scene you can help with.

>>41498965
gay scenes definitely don't pay that. That's like top-tier female performer money. Gay dudes don't get much to get pounded up the ass dude. Lots of homos look like that pic you uploaded willing to lay around and take it for free.

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>anal doms

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>calf muscle spasms waking you up at night

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>>41498950
>pec doms

https://www.youtube.com/watch?v=J59iM2yNU4c

https://www.youtube.com/watch?v=3qMT20Z2NEU
This exclusively

https://www.youtube.com/watch?v=XUhVCoTsBaM

>>41498832

I do about 50 x 5 spins while benching in the squat rack.

>>41498832
0

Fuck outta here with your autism meme toy

Get sorted
Become the archetypal hero

is it bad to hold in shits? Why does it feel so nice?

>'zero creatine!'

Fucking dropped

Anything less than pre-kaged is proprietary blend shit.

Read some feminism shit. The anger you feel afterwards will boost your lifts by 50%.

>>41498711

Actual question, why do you trip when it's clear you have little understanding of physical fitness? I'm no fan of BN by any means since he's only capable of coming across as a dick, but at least he lifts heavy weights and is clearly near the natty limit. I don't much see the purpose of using your name or thinking it adds anything to the discussion. When I see Isley, I know the info about to be dropped comes with loads of experience from past failures. When I see Lotus, I know it comes from someone finely tuned to optimizing health, when I see masT, I see an example of how to never learn. Your name otherwise holds little value due simply to having little experience and even less clout. Hell, even Trappy had info to expunge. I can only assume you use your trip for attention. Even the trips I posted (sans Trappy) post anonymously unless in their respective containment boards or when necessary.

>>41498708
When they started shaving their ass and didn't know where to stop so said "fuck it" and just shaved everything.

Which is why I only ever trim anything. It's a slippery slope.

>>41498708
It didn't start to be a thing, only faggots do it.

It's not a thing outside of the faggot community

No, she just doesn't want other girls to look at you more. Either that or she thinks you're doing it for her and are insecure about your relationship. Either way, do what makes you feel best.

>>41498420

>gf wants me to stop working out
>doesn't want me to get fit
>doesn't want other girls interested invented
>wants me to get fat
>if I'm fat, I can't complain that she is fat
>my fat gf and I will one day have kids and make them fat
>I will never be happy

Is that the life you want? Because that's the life she is pushing you towards.

>>41498445
This.
Is she chubby? She is insecure about you getting too hot for her

>>41498011
183cm
80kg
112 kg squat
145 kg dl
97kg bench
play overwatch, chill with gf mostly

also dethrone from what? throne of who has ugly as fuck skin? or throne of trying too hard?
im not sure

I feel bad for anyone who has plans this long weekend with you

>>41498011
6'4"
213 lb
S: 275 x5
D: 405 x5
B: 225 x4

Plans: Caesar party tonight to celebrate new job

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>>41497938
But this is what we want

>>41497938
we don't want girls.

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>>41497938

THE FACE, HEIGHT, FRAME and STATUS matters.

>some bizarre arbitrary number

op confirmed for having benched 275 today.

>>41497915
Came to say this, what's so special about 275? Might as well make it a clean 3 plates instead.

Wrong it's 276, fag

Because it's a game you fucking autistic shit.

Because alcohol has a lot of calories so he's pretty much permabulking and the painkillers numb him making it easy for him to lift more weight for longer periods of time without feeling the pain.

Anger

wide hips are good fir birthing but anything above 30% body fat is obese and disgusting nigger tier women, especially if they don't work out.

>>41497570

Nofap is the first step towards chastity cage. You're getting more attracted to fatties because you really want a dominant girl to lock you up and cuck you.

>>41497620
"the pieschology of weiner touching: and the horrors of abstaining" written by t. anon clinical chologist