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motivational poster thread
33 Posts / 21 Images
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>>42818488
That poster makes me want to kill myself.
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Why are you guys over complicating everything? These ladies have amazing abs and they don't do any lifting, you guys should get your shit together.
http://www.cosmopolitan.com/health-fitness/a47845/flat-abs-tips/
19 Posts / 3 Images
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>eat like a human
>do some cardio
>be attractive
Women is living life on easy mode.
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>>42818492
Besides child rearing, periods, femininity, and getting hit on by every single dude every time you go out
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>>42818505
boo fucking hoo
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Just fucked a 6'0" hot chick, as a 5'7" manlet, ask me anything. Pic related it's my physique.
19 Posts / 1 Images
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When will they learn?
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>>42818447
was she into you being short or were you just too much of alphamanlet for her to turn down?
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what was it like being with a woman taller than you
asking for a friend
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What do you guys do to get motivated again after a break?
I've been too depressed to leave my house the last few days and have skipped going to the gym for at least 4 days now. What do
6 Posts / 2 Images
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Don't wait for motivation. The first step is the hardest. Just go regardless of the fact that you feel like shit, then your momentum will start after that one session.
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dude it's been 6 months for me, you cannot be serious you pussy you have no idea what depression is
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There is no how.
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How much does it bother you when someone calls you "bud", "buddy", or "boss"?
15 Posts / 3 Images
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I was a sperg as a kid and when people called me buddy I thought it was patronizing. Like they only called me that because they thought I had issues or something.
Now that I'm an adult it still makes me feel weird but I realized some people just call you buddy ... or I'm still a sperg
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When people call me boss, buddy, or bud, I think they're trying to start shit for no reason.
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>>42818389
fuckin this
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/fit/ jelly that this is natty for Blacks?
16 Posts / 5 Images
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they're 49% white
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>>42818356
>Blacks
>both have white mothers
rlymakesuthink
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>>42818361
They are twins you know
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Does it look weird? Looks like I have a big gut?
6 Posts / 1 Images
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>>42818303
mirin outfit
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>>42818303
From this picture, no.
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cool thx! <3
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you're not a beta orbiter kun, are you anon? you voted for Trump right :) ?
Femanon here
13 Posts / 6 Images
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>mfw voted Trump but told my mom I voted Hillary
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fucking cringe go back to pol lmao
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>>42818846
>tfw voted Trump and kinda regret it
>Focus on chest and arms for awhile
>Start getting gains
>Hang out with grill I haven't seen in months
>"Whoa anon what happened to you? You have man boobs!"
>"T-they're called pecs."
>"Hahaha no way anon those are moobs no doubt."
Why even try?
29 Posts / 4 Images
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>>>/r9k
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Well? Post them faggot.
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>>42818149
post pic
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Reminder that this is considered roided by the average woman
12 Posts / 3 Images
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>>42818089
>mfw women cant into English
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Reminder that people post stupid shit online and you're a moron if you take it seriously
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>>42818098
face
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Anyone tried Jeff Seids clothing line? It looks pretty sick.
24 Posts / 4 Images
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Stop shilling your shit.
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>>42818064
that might be the ugliest shirt ive ever seen get off my board jeff
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>>42818064
Finally I can get the pattern on my grandma's drapes on my tank top!
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femanon here, i need advice on how to lose weight but not starve myself, gain a lot of muscle etc.
>5'5"
>110
>unemployed for 3 months
>recent gained 5 pounds but looks like i gained 10
i mostly want to slim down my legs. is there an effective way to reduce calf size?? what does /fit/ think of belly cinchers, etc.
39 Posts / 4 Images
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>>42817943
Eat less
t. Nutrition PhD student
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Read the sticky
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>>42817943
Post tits
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>be me
>6'1 complete dyel, 170 lbs, 40" chest, 34" waist, 7" wrists, 15.5" neck, 19" shoulders
Is it possible to add 10 inches to my chest and 4 inches to my neck? Is that likely beyond my physical capacity given my average frame? If so, how long would it take
6 Posts / 2 Images
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get pec implants like rich and get a neck harness. Neck is the easiest to add mass to
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Can you guys stop shilling for our women.
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>>42817947
b-but I'm just as white as they are
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Has anyone here tried Caveman bone broth? I've been considering buying some, but I have no idea if it'll just end up giving me the shits or not being worth it.
16 Posts / 3 Images
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it'll make you redder
https://youtu.be/3-ZqD9-W1_8
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>>42817925
boil up some chicken bones, make your own broth
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>>42818014
this looks photoshopped
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Who here /pastaboy/?
Attempting a squat PR of 165kg in an hours time.
10 Posts / 5 Images
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>>42817874
i cant eat pasta or any breads, rice, carbs like that. i put on way to much weight it makes me look like a fire hydrant. and that sucks because i love pasta. but everyones bodys different so if you can more power to you!
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165 for 5 right
people dont really test their 1 rep maxes r-right...
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>>42817954
Why the fuck not?