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Have you ever experienced an orgasm from working out? I was doing my cardio and finishing the last minute with a heavy sprint when I felt my body go soft. I closed my eyes, cranked up my music, and felt euphoria flow through me as I saw white. No erection, no gun, just pure pleasure
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>>41550427
Cum not gun
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>>41550427
I do get pleasure when muscles get pump. and when I do deep stretches. pleasure as in arousal. I started getting them when I changed to high reps, 15-20 reps. Nothing like super setting tricep/bicep 20 reps 4 sets. I call arm day, cum day.
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Runner's high. High oxygen levels leads to euphoric state
Just started rock climbing (bouldering) with some friends and am having an absolute blast. I'm doing PPL 6 days a week, should I edit my routine to include 2/3 days of climbing? Should I climb on non-lifting days? Does anyone here have experience with this? Thanks <3
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>>41550272
Bump.
Anyone?
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Don't climb on lifting days
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I'd say the biggest thing is not climbing the day before diddly day.
Climbing seriously is great, but if you're trying to build mass I'd keep it to twice a week, should be fine if you consume enough calories, but just go easy in the arms the next day
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What did he mean by this?
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Clearly telling the guy to fuck off. Are you autistic?
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>>41550297
4 u
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>>41550214
he meant stop playing video games and to buy his nazi rpg board game
Anonymous
FATTIES ON TINDER GET REKT 2017-05-24 04:51:20 Post No.41550187
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FATTIES ON TINDER GET REKT 2017-05-24 04:51:20 Post No.41550187
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FATTIES ON TINDER GET REKT
Anonymous
2017-05-24 04:51:20
Post No. 41550187
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14 Posts / 3 Images
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>>41550187
A good thread died for this
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>>41550187
>>41550187
post whole story of this image pls
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What kind of person screenshots themselves getting btfo
Help medfags my dick hurts!
Had a kidney stone about six weeks ago but i never felt it pass. It feels like it's stuck in my urethra now. Hurts more when i pee. Does that make sense? Wat do?
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Go to the fucking doctor.
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lmao go to a doctor nigga seriously why do you come here for medical advice?
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go to a fucking doctor
inb4 americuck with no health insurance
Anonymous
What do I do if I have REALLY wide hips? 2017-05-24 04:50:47 Post No.41550179
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What do I do if I have REALLY wide hips? 2017-05-24 04:50:47 Post No.41550179
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What do I do if I have REALLY wide hips?
Anonymous
2017-05-24 04:50:47
Post No. 41550179
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What kind of workouts should I be doing to look better? Should I be doing planks & sideplanks? I know I can't achieve the V line, but what CAN I do?
Also, is there any way to shrink hip size because surgery? I know it's a dumb question but I am relatively new to the world of fitness.
Pic related is not me, but I look almost the same.
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I wish I could make you my trap gf
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>5'10"
>35 inch hip circumference
I could probably lose a little more weight, but still feels bad man
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Child birth will come easy for you
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The great gama did 3000 push ups and 5000 squats everyday
Wouldnt it lead into overtraining ? He was known for never losing a wrestling match so it probably worked to him
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If he never lost it means his performance never declined (or he versed progressively worse opponents). He wouldn't have started out like that though so he obviously took years of training to cope with that regimen.
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>>41550149
>He was known for never losing a wrestling match
You know wrestling's fake, right?
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>>41550190
Lol nig, it wasnt wwe thing, its the wrestling you see in the olympics
wuss poppin b´s
Any good oblique excercises?
im getting tired of the same shit
>inb4 skelly af
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Oblique press and oblique raises
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>>41549930
Side bends my nigga
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>>41549930
hard mode: hanging oblique crunches
ohshittniggamode: hanging oblique crunches with pauses
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If /fit/ always says "people in the gym only care about themselves, they don't pay attention to you" too people self-conscious about going to the gym, why does /fit/ constantly have "that guy at the gym" threads where you all talk about the stupid people you notice at the gym
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>>41549895
Because those people either break etiquette rules or go so far above and beyond the retardation of the typical gym-goer that it is memorable.
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>>41549895
NEETs are not people.
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because the thoughts you think in your head are not harmful unless the person you're thinking about is aware of them.
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How do you show off your gains in public without having it being too obvious? I have a date tonight and I want to show myself off in the best, most alpha light.
I was thinking of going and pretending to be all Driver-like. Don't say much, act mysterious, and show off random feats of strength when I get the chance. It's my first so I don't really know much, but I want her to notice me and my gains
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Is this pasta? Sounds autistic bro, don't do that. Be yourself, but try to crack a lot of jokes. Women like humour.
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>>41549748
Just wear this and only this. It shows your gains and confidence.
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>>41549748
If someone has gains worth noticing they don't have to do anything special for people to notice them.
Am I alone in thinking it's really rude an degenerate to show lots of skin at the gym?
It's hard for me to respect anyone that doesn't wear a hoodie/sweatpants at the gym.
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Yeah you homo. Nothing better than slutty gym attire.
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>>41549418
t.gymcel
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>>41549418
You have low self esteem please work on that
Fuck scooby
/Fat/ General "Scooby keeps making fun of me" Edition 2017-05-24 03:08:01 Post No.41549387
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/Fat/ General "Scooby keeps making fun of me" Edition 2017-05-24 03:08:01 Post No.41549387
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/Fat/ General "Scooby keeps making fun of me" Edition
Fuck scooby
2017-05-24 03:08:01
Post No. 41549387
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Previous Thread
>>41544029
Welcome to /fat/ general!
>/fat/ generals are for fat members of /fit/ who want to:
>Lose weight
>Get a more /fit/ body by lifting weights and doing cardio
>ask other fat anons for advice and give moral support
If you're new:
>Read the Sticky
>>17018018 →
>pretend to ignore all the "read the sticky" fags
>Calculate your Body Fat Percentage
http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy (you will need waist/neck measurements)
>Calculate your TDEE (Total Daily Energy Expenditure)
https://tdeecalculator.net/
>Plan your weight loss week by week
http://www.losertown.org/eats/cal.php
Track your calories and macros with MyFitnessPal, works best on smartphones
>https://www.myfitnesspal.com/
>http://www.myfitnesspal.com/mobile/android
>http://www.myfitnesspal.com/mobile/iphone
354 Posts / 52 Images
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>Going to start losing weight
>Want to see face gains
>shave my head
>shave my beard
>Look like a 6'1 375lb baby
>Sliced my head with the razor
>It keeps bleeding
>Got a nudie calendar to mark off the days I stay on track
I won't disappoint you Ms. May... soon to be Ms. June.
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>>41549387
>he thinks losing weight slowly prevents loose skin
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Do I NEED to be in keto to lose weight, or can I just adjust my meals to limit carbs under 50g?
I don't really feel like dealing with keto flu and shit, can I just cut carbs? I've calculated it out and below even 30g has been fine so far
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>Mom is refusing to buy me food after I explained to her that I needed to eat more protein
Is it about time I get a job and buy my own food?
Is that what you guys do?
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>inb4 get job
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>>41549245
Get a fucking job
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I got a job as soon as I turned 16. I don't understand how young people can't at least want to have some spending money. I mean just an extra $100 a week in high school is awesome.
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/feels/ thread
>be police officer, only eat one protein bar in the morning and a second one in the afternoon
>while partner is fit and eats fast food
>be starving get off work and pig out
>losing gainz and hair grows slower
>talk to girls got a date tomorrow
>girl thinks of cancelling because she is reminded of her past abusive relationships
>get text from girls
>realize girls didnt care about who i was until i became an officer
>I just want to be shredded
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>>41549027
>>be starving get off work and pig out
>>losing gainz and hair grows slower
No /feels/ felt.
Youre doing it to yourself
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>>41549104
you guys
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>I wanted to save this for a special occasion but will let it out today
>Be me
>Work/live 2k+ miles away from home
>Dad visits me in two years since living here
>Visits my place for the first time
>Mentions how nice it is etc,, have a good laugh and enjoy seeing my dad again
>Mom calls few hours later
>Dad started crying in the car and couldn't shut up about how lonely I must be living alone, half way across the county
>No shit I'm lonely, but I have /fit/
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>broke wrist yesterday
>have to wear massive, bulky splint
>doc wants me to take it easy until i can see the ortho on friday
>cast for 6-8 weeks most likely
Losing my fucking mind over this shit, how do you people cope with injury?
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>>41548836
>balding
it's over guys
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fuckign sucks how did you break it
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work the other arm ?