Do you sweat a lot? Just warming up with a light jog can cause me to sweat like a horsey. Is this genetic or can it be fixed with some lifestyle changes? What worked for uu?
I just have a high body temperature
I will sweat when it snows
>>41573362
Fitter people tend to start sweating faster, as the body is recognizing your movement as exercise and is more prepared to cool itself
Or someshit
I have this same fucking problem too OP. Ill warm up with deadlifts on first warm up set for 1plate and after the 8th rep ill be dripping wet in sweat
I've actually made some OC I'm so proud so be nice plz.
I'm a Titanosaur Argentinosaurus huinculensis
(Big one with long neck)
Profile pic
>mfw somebody actually made this thread
So this is /fit/ at almost 3AM. Wow.
>TFW still a neet
>TFW still skinnyfat
>TFW far below the average strength level for my age and weight according to symmetricstrength
>TFW no skills
>TFW terrible relationship with parents
>TFW no drivers license
>TFW watch cuckold porn
>TFW post on reddit 8+ hours a day
>TFW no energy
>TFW will never get a girlfriend
>>41573312
every single one of those things is fixable with a little effort.
Well the first four are me at least...
Cull yourself pls
Name two brothers more aesthetic then Zyzz and Zeez
Protip you can't!
>>41573290
>>41573293
>you now have Fort Boyard theme playing in your head.
https://www.youtube.com/watch?v=csO5xeM20F4
How to increase testosterone? Just realized I walk like the guy on the right...
No steroids please. I don't want to become a woman if I stop taking them
>>41573016
>no process foods (you may follow the paleo diet, and include oats, lentils and brown rice)
>have optimal sleep
>nofap
>lift weights and do cardio
>avoid alcohol
>>41573031
/thread it's not a secret
>>41573031
All of this except for the nofap meme.
Any of you guys got a recommendation for a good tasting whey protein isolate?
>>41573006
The 1st question you should ask yourself is do you need a whey protein?
It is for people that somehow have a poor diet with not enough proteins
>>41573047
I only take two scoops for supplementation. I get the rest from food
>>41573047
It is scientifically proven to be very fast obscuring and great after high intensity training, such as weight-lifting
Why do I have wet dreams whenever I go to sleep? Even if I take a 3 hour nap, I'll wake up with my crotch moist and sticky and I'll smell like fucking jizz. How do I stop this?
>>41572911
fucking masterbate you spud
>>41572911
Give it a couple years you'll grow out of it.
I'm 27 and I've never had a wet dream in my life. I've been masturbating daily since 12.
Fitness motivation thread, what motivates you to lift?
https://www.youtube.com/watch?v=KxGRhd_iWuE
>inb4 tomato
wet pussy in my face
>>41572859
It used to be insecurity, then I got gyno surgery and nothing motivated me anymore. I all but stopped (1 or 2 sessions every couple weeks). My friend asked me to train him, and he's the only person I've ever trained that stuck with it. So I stuck with it.
Now I train to fight the weakness that creeps in when I become complacent - and for vanity. I like looking good, I like being strong, I like getting eyefucked and I like people smiling at me for no reason when I know I would have been invisible to them if I was still weak and fat.
>>41572859
Not to sound like a pagan LARPer, but I feel like I'd disappoint my ancestors if I didn't try to be the best man I can be. I'd really hate to be a disappointment to my descendants too, gotta leave a good example. I always smile when people look at old photos of their grandparents and say "whoa, grandpa was jacked."
Orange - Orange
Purple - grape
blue - blue raspberry?
red - punch?
white - ???
Cum
>>41572682
/thread
>>41572671
tastes like tang, so basically a citrus/orange flavor.
>doing RDL
>210lbs, 5 reps, 5 reps, 4 reps
>one week later
>expecting to fail again
>pump out 8 reps for 3 sets no problem
>was wearing Olympic shoes this time
>back feels way better too
>usually get sciatic pain from deadlifts
Who knew Olympic shoes were great for Romanian deadlifts. Other than squats and front squats are they good for anything else?
Olympic lifts
>>41572640
is that the acutal pic? the one ive been masturbating to for months is fake? fuck that's unsettling
>>41572668
a huge number of ass pictures are shooped actually. sorry anon.
I dont know where else to go for help, I dont have insurance.
I have these weird growths on my foor, I have tried removing one but it just got more callus.
Its only on my one foot, my other foots fine. Anyone have insight to what these are?
Plantar wart
Sorry OP, we're gonna have to amputate. The whole leg has gotta go.
>>41572627
Thank you, that looks about right.
>>41572629
I wont fight it.
Why is a tan so important for aesthetics?
Enhances definition
Is paleness feminine?
>>41572683
Paleness looks sickly.
post fridge
no cleaning
>>41572556
What else would i need? Lol
>>41572556
Your fridge looks disgusting, btw
>TFW lost the key to my bikelock
>Can no longer use the bike to go to the gym
Good bye gains.
lmao you lost your key so you just left your bike chained up for eternity?
hahahaha
>>41572579
I bought a bike to ride to work and the gym, but I don't know how to ride one and my balance and entire being is utter shite. I almost fall down just standing up, I'm a fucking physical retard. Waste of my money fuck
why didnt I do something with myself and become a doctor or something bros?
>In the gym working out with my gf and her friend
>dude walks by
>gf's friend says "that guy is a doctor"
>They both start drooling and checking him out
>5'9 manlet in decent shape
>that is all it takes
I dropped her soon after. But bros, is the ultimate chad status to be /fit/ and be a businessman/doctor/lawyer? Life experiences tell me looks do not matter as much once you pass a certain age and social status matters the most.
also, why are lateral raises the best for shoulders
>success attracts women
You might on to something
Shit thread, stop being so dumb. Saged.
>>41572480
being a doctor is for cucks
t. med school dropout
>>41572569
faggot
you had a chance to be the man all the bitches want