Archived threads in /fit/ - Fitness - 2440. page

>>41602011
Hahaha what the hell am I watching

>>41602011
Real pros grind it.
If you lack the willpower to do it, then you should probably accept that you won't make it.
Just fucking do it man, come on

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>>41602011
you gotta find cardio you like, friendo. Swimming, cycling, w.e. Running BORES me to tears.

It's bretty gud. I'm amazed at the time consistency of it all. Every day, at about 10:30, like clockwork.

>>41601956
Best shits in the world. I tried taking psyllium husk capsules, but they're just not the same.

Yeah, being healthy/not american.

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Post that one special food that you've been missing, and reply with BEGONE FAT FUCKERY to keep your losses another week.

Im not obese but i am chubby fat, im getting much more muscle definition is chest and arms but my fucking tummy hasnt changed. Would you say a cutting diet mixed with cardio and ab isolation workouts is a good idea??

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>>41601107
I've lost 15 kg, and I'm 15kg away from my goal weight.

Why am I not seeing any changes? I've gone down clothing sizes, and the scale is definitely telling me I'm thinner, but looking at my progress pictures there is just no difference.
No one has complimented my weight loss, my friends and family don't think I look different, I don't think I look different.

what was the fucking point man i want to look hot

Break and mend x 10

>>41599839
bump for interest
> tfw 6'5 good frame but wristlet

delete this

She looked better during her camwhore days.

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>>41599340
*for you

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Implying I'm going to share my secrets for free

>>41598289

cos i pin test lol enjoy your tiny boosts to test that do nothing
bye hiding this thread

>>41598289
Or you can just shoot testosterone enanthate and not have any bad side effects.

>MUH HAIR, MUH TESTES
If you're that concerned about hair then take propecia every day. Testosterone only accelerates male pattern baldness that was going to happen anyway, if you have it you have it. If you're concerned about ball shrinkage shoot HCG on-cycle. There, done. Test E doesn't even harm the liver in any way.

>>41598289
Just go innawoods and harvest your own stinging nettle root. Do a simple warm water extraction and enjoy natty test boosts as well as picking up a hobby filled with grills.
>t. male herbalist

I actually unironically enjoy lifting.

If I was lifting for women I'd have stopped after the first 3 months or so.


t. lifting since 2004

>>41597505

Surely if you've been lifting since 2004 you shouldn't be a manlet anymore.

I lift to look good naked so it's not depressing when I look in the mirror. I have no intention of getting a girlfriend anytime soon and don't care what they want.

>>41592173
Is she ur date?

>>41592182
>implying anyone on /fit/ can get a date

>>41592173
Hahaha noy dad says the highlight of his life was the realiztion that he didnt rise a fuck up.

>>41590328
Your neck is heno

>>41590298
dark circles are usually the result of hollowed under eye structure or thin skin.

Yours looks like orbital hollowness, that can only be resolved with injected undereye fillers. But yours are very minimal so stop complaining Chad.

>>41589163
>smoking
>making it
if you are smoking you should stop... trust me, no meme here. Stopped like 3 years ago and it was one of my best decisions in my life

>smoked pack a day for six years
>Quit instantly by vaping (I realize you Americans hate vaping)
>Lowered nicotine levels
>Vape occasionally
>No longer cough daily

>>41589202

>not enjoying some premium tobacco on your way home after a monster gym sesh

baka

why don't you find out?

So you're asking if it's possible to jog for 30 minutes every day ? Absolutely

That's easy, really

I mean, from the perspective of someone who has nothing else to do and actually likes working out

not gonna lie this is the most adorable bearded male I've ever seen

>>41604543
>male

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>>41604543
>male

>>41604527
lift
14% bodyfat
oil up

>>41604542
Routine famalam

>>41604527
ask him out

Personality wise? No. Physique wise, he's a dime a dozen. Joff literally looks better than Zyzz now.

>>41604039
To what? His physique? Yes, and many have surpassed it. His charisma and motivational abilities? No.

>>41604061
Nice original comment fag... ITS NOT LIKE YOU JUST READ THE COMMENT ABOVE URS OR WHATEVER. -_-

>>41603918
in a power rack. or ask for a spotter you autist

>>41603918
You ask someone to spot you

give me one reason to be maxing out if I'm not competing