Can someone post a link to all the /fit/ recommended book pdfs? I had a whole shit ton downloaded a while back but then I lost all the files. Will post more qts
>>41696561
>>41696561
I would have sex with her. If you know what I mean.
>>41696561
C'mon lads
Thoughts?
Does it look good on buff dudes?
>>41696555
Very vast majority of guys can't pull it off.
You need a really good looking face to do it.
Even then, most good looking dudes would look better with short hair.
I'm a grill btw
>>41696555
sometimes
But short hair always better
>>41696588
>very vast majority
>need a good looking face
Literally what
>enter gym
>TEST YOUR MIGHT
>>41696499
MY GAINS ARE GROWING...
...OVERFLOWING...
>>41696647
Was Broly /fit/ incarnate?
>>41697053
>autistic in his DYEL form
>absolute alpha when he achieved his final swole form
No, /fit/ would be autistic in both forms.
How do you stay fit while traveling abroad, anon?
Bonus question: Have you ever traveled abroad just to get to a marathon or similar sporting competition?
thicc unrelated
>>41696409
Rock climbing gyms typically do day passes to climb all day for around ten euro. Many of them have a bench, pull up bar, or other shit to lift in a separate room. Plus the climbing types who run those gyms are pretty chill
bump
pls respond
>>41696409
I wish my face was that bike seat
Are skateboard squats a meme or are they a decent enough safe alternative for homegym?
>>41695885
They made my legs super sore so I stopped.
Pls respond
>>41695885
They are surprisingly efficient bruh
Please rate my physique
>>41695874
FUCCBOIPUCCI/10
wouldbang/10
>>41695874
Hot です。
What is the aesthetic equivalent of Starting Strength?
>>41695860
Arnold's encyclopedia of modern bodybuilding
>>41695860
Starting aesthetics.
>>41695860
Starting Strength. There's no better beginner program for reaching your aesthetic goals.
Can you still get healthy and /fit/ while still drinking Sodas regularly?
I've completely fixed my entire diet except I'm having trouble cutting out the Soda
I think I have a caffeine addiction
Thoughts?
>>41695822
you suck and should be ashamed
there is literally no difference between a can of coke and an apple. Same calories same sugar.
>>41695822
Short answer is no.
Coca cola and other sodas are among the worst shit you can eat/drink if you need caffeine just drink coffee and don't go for this sugar rush
Do unconventional exercises (e.g. hack squats, Bulgarian split squats, Jefferson deadlifts) actually work or have I been watching too much Eric Bugenhagen?
>>41695670
seems to work for him
>>41695670
what do you mean "work"?
>>41695712
Are they more or less effective compared to conventional lifts like diddlys or squats and are they worth doing.
Whats the easiest high calorie tastiest meal to eat to gain weight?
Beans rice and fried chicken
peanut butter jelly sandwitches
Rice and mango chicken
need motivation
why should I be /fit/?
>>41695648
I just got my dick sucked by 2 qts at once whilst snapchatting it to my mates.
I'm positive it's because I'm shredded.
>>41695771
i'm asexual
>>41695794
If you have really big shoulders then cats can sit on you while you walk around.
go to catalog
cntrl + f
type in humor
no results
you already know what time it is lads
post your most favorite and prized /fit/ related images
they need to force out full hearty keks so we can all get an ab workout in
https://www.youtube.com/watch?v=Ud7RkxtO3-Y
https://www.youtube.com/watch?v=zPgfnwNjZ8I
https://www.youtube.com/watch?v=6t4tBmbPko8
>>41695467
Does anyone else here just eat meat because its manly as fuck and actually tastes better than any other food? I fucking love meat and all about it. I dont actually care if I get cancer at 60, I stay in the sun and eat sweetener filled food as well. I will get all the cancers, but let me enjoy me a good steak first.
AND it has protein in it.
I like him and I have watched/read most of his stuff but sadly he sometimes tends to be very biased, only mentioned positive effects of certain plants without the possible risks or without mentioning the big controversy.
>>41695467
>nutritionfacts
known shill, biased association, non scientific consensus mostly.
>you will never be the Worlds Strongest Man
manlet lol
>>41695358
>i will never be obese and die without seeing my children grow up
Im ok with that
>you will never be fat
I'm okay with this.
I want a gf like this what physique style should I obtain?
Same girl
>>41695163
>>41695195
This.
Or the kind where you have ten credit cards and they all have lines of credit of a million or more.