the state of nu males everyone
>>41703149
Are we talkin bout manliness?
>>41703149
well its kinda true
It takes you one year to get your squat from .5pl8 to 3.5pl8 if done correctly and you want to tell me we weren't built for strength?
>forgot to get FDA approval before i started my farmers walks and got arrested by the FBI mid-set
>>41703091
yea?
>forgot to kill my weights before i started deadlifting them
>they start screaming halfway through my set and i miss my last rep
>started my set of rows
>not in my boat so I go nowhere
*blocks your path*
I like Coke Zero more.
i'll have a water........ nothing personnel, kid.......................
>>41702976
how can people like this shit honestly. Even before I lifted coke always tasted like pure sugar.
>TFW 22 years old loser
>TFW never graduated highschool
>TFW no drivers license
>TFW shitty, minimum wage part time job
>TFW fat dyel
>TFW low testosterone
>TFW kissless virgin
>TFW trying to lift but it's hardly working
Please help me...
How can I become normal?
>>41702970
>trying to lift but it's hardly working
why?
>>41702979
its a pasta retard
>>41702970
end high school
don't be afraid to be with younger dudes
get a driver license
do cardio
the most important thing is to lose that fucking fat and get a good education, your part time job gives you room for studies.
At least get more technical education, I don't know what is it called in your country but in mine we have a lot of 2-3 years courses that are not as good as a career but are very valuable and useful in the job market
NO FAP SUCKS NO FAP SUCKS NO FAP SUCKS
I WANNA JERK OFF TO THICK JUICY BRAP HOGGS
>>41702963
honestly this is the average sort of girl i wish i had been having one night stands with in college
nothing really noteworthy about her but it would be a good night of feeling like you're normal. i'd almost rather bang her than someone objectively prettier because at that point you're like "ok you're banging me but you're out of my league, what's your angle"
with this girl you're like "ok shes just horny like me, we're both average. cool"
anyway whats this thread about?
>>41702963
honestly this is the average sort of girl i wish i had been having one night stands with in college
nothing really noteworthy about her but it would be a good night of feeling like you're normal. i'd almost rather bang her than someone objectively prettier because at that point you're like "ok you're banging me but you're out of my league, what's your angle"
with this girl you're like "ok shes just horny like me, we're both average. cool"
anyway whats this thread about?
>>41702963
honestly this is the average sort of girl i wish i had been having one night stands with in college
nothing really noteworthy about her but it would be a good night of feeling like you're normal. i'd almost rather bang her than someone objectively prettier because at that point you're like "ok you're banging me but you're out of my league, what's your angle"
with this girl you're like "ok shes just horny like me, we're both average. cool"
anyway whats this thread about?
You're at the gym with your GF and this guy comes and scoops your GF's ass 5 times because he always has to overdo everything
What do?
Smack my GF in the face for getting out of the kitchen
dump gf
hit on him
>>41702790
How close is Rich to death?
He reminds me of that Simpsons ep where ol docco tell Mr Burns he has so many diseases that they're blocking each other from killing him
How can I build mental work capacity?
Is it similar to lifting weights?
>>41702688
>Download App Headspace
>Start Meditation
There you go, easy as fuck
As long as you're eating, sleeping and training enough, there's no such thing as overworking
>>41702704
I never thought about it that way. But how to work up to 16 hours of work a day?
What rep ranges should I work in? Rest times? What periodization to use?
Can we get a rate thread?
>>41702599
Get out of here, Donnie
>>41702599
fucken donnie
>>41702599
get off the board socfag
Is he the new Mike Chang of fitness or the real deal?
>>41702527
no legs
>>41702527
>>41702624
kek
What do I add to SS to achieve the perfect animu swimmer body? I'll do everything I can to achieve it!
have you considered swimming
>>41702117
Would have to learn first, and considering I already do gym, I don't have time to go to the pool, which is a shame.
fuck you racist meat eating losers
>>41701999
>Check'd
Read the sticky, you have to go on a CICO diet and keep protein up so you look okay once you get into normal weight range.
>>41702010
yeah whatever stay mad
>>41702010
Actually, let's do a general stupid question thread.
If I'm only doing farmer's walks for traps, and deads(obv), is there anything else I can be doing alongside? Shrug's too.
Why do fatties get hot wives while I'm sitting here a kissless handholdless virgin?
>>41701855
Because you failed to be yourself.
>>41701855
>handholdless
i didnt wanna feel these feels
>>41701855
Because you use 4chinz lingo IRL you fucking dweeb
What does peak performance look like to you?
>>41701690
this
Avril hips
>>41701699
If those were natural I'd agree with you.
we don't rate unless butt is exposed
>>41701600
>rate
>not doing the fit pose stark naked
Kek
>>41701603
What skills should every /fit/ man know? Tying knots? Fishing? How to skin a deer?
No LARPing please. Guns are good, buying milsurp is not. Unless you look really cool in it.
>>41701575
How to fight, grow your own food, make basic furniture, chop wood (not really a skill but so many faggots can't do it), weld, cook and maintain a car.
>>41701575
>What skills should every /fit/ man know? Tying knots? Fishing? How to skin a deer?
This isn't /out/
>>41701731
I would add hunt to that and that would pretty much be perfect.