How does this fat fuck get a gf?
Why do you care
>>41702533
Mitosis
http://www.vulture.com/2017/05/zac-efrons-muscles-are-way-too-much.html
Why do normies think Zack Effron is
>Too swole
This article makes me physically sick. Don't even get me started on the comments. What can we do to change this?
>Also, would you want to hang out for a second with someone who ate and worked out this obsessively?
unnaturally shredded
It's 4am fellow /fit/izen. Go to bed and obtain the recovery time in order to grow your muscles big my friend.
>tfw gf said Effron has a better physique than Zyzz
Gave her a lesson in violence
Cheating Faggots General
Tren doesn't make you alpha edition
Before posting, make sure you've read the reddit wiki:
https://www.reddit.com/r/steroids/wiki/
If you're going to ask a beginner question, make sure to include:
- age
- bf%
- time spent training
NO SOURCE TALK ALLOWED.
Old Thread
>>41692837
Going on date with redhead girl.
Will blogpost later.
>>41702337
Important reminder that this cuck is paying for this female on their "date" despite being friendzoned and NOT getting his dick wet. Just how beta can one "man" BE?
What does it say, /fit/?
>>41697852
traps are gay
>>41697852
Strength training is a meme
I love running, I wish I could do it everyday but I feel like thats a bit much. I usually do about 3 miles 3 or 4 times a week.
>>41695607
I used to do 5 miles 3 days a week but some asshole on my route got a german shepard and it tries to kill me
>>41695627
when the german shepherd blocks your path, stop and say "NO SHEP NO!" and it should leave you alone
>>41695607
every 2 days
1 hour (12 km)
Is he /ourguy/?
FUCK OFF YOU FUCKING ALCOHOLIC FETUS SYNDROME RIDDEN RETARD
>>41694098
Looks 10 times better than you dyel
>>41694063
Does he ever show his ass?
Good Feels thread
Dump your achievements here anons
Bask in your glory today
>be me this morning
>benching 105
>say fuck it, today I'm going to bench 135
>throw on the 45s like a big boy
>music Max volume
>pick it up, touch chest
>struggling to get it up
>this is where I die
>a real big guy (for me) is alarmed and comes over to try and help
>in my head "COME ON YOU PUSSY!"
>I get it up and rerack it
>thank him for coming over
Today was a good day
Bumping
>>41693459
gj anon, you're gonna make it
What mode am I?
6'3 210
Why are you posting your exposed body for other men to judge on a Japanese image board?
Are you a fag?
>>41709752
please dont bully me
Jesus christ thats reverse gyno
Do the pushup challenge for a month
Rest one week
Then do dips for a week and thank me
>license says I'm 173 cm (got it when I was 17)
>always just went with it; thought I was 173 cm
>now 24
>go to doc
>get height checked
>179 cm
Am I still a manlet?
>>41709290
You still have the soul of a manlet, as that is what you grew up with.
>>41709290
179-181cm is king of manlets tier
>>41709329
>6 feet tall is manlet
wtf
Are the cheapo ($150-$250) treadmills from Amazon OK? Is there any reason to get a more expensive one?
>>41708688
Jesus christ just go outside to run what the fuck is wrong with you
>>41708688
Do not buy a cheap cardio machine or you will hate it and never use it.
A good threadmill is $1000 and up and even then it's gonna be cheap one.
Just go jog outside or buy a jump rope if your budget is that limited
>>41708713
>jogging in 103 degrees
>getting barked at by annoying dogs
fuck off. not everyone lives in an idyllic paradise
>>41708739
>A good threadmill is $1000 and up
god damn. main reason why?
You know any /fit/ Instagram chicks? I'll start this off, pic related, it's a rare Moosefix
nigga I told you last thread to step up your bait game
here, I'll even help you out by posting the picture in question
>>41708296
Yeah Moose really got in shape since her teen years didn't she? I think she was pretty back then too though
>>41708296
>you can see her paki boyfriend in one of the picture
slut
WHY ARE ALL WOMEN SUCH DISGUSTING SHALLOW WHORES WHY IS THIS WORLD SUCH A HORRIBLE PLACE WHY DO THEY GO FOR OTTERMODE/ATHLETIC/ECTOMORPH/AESTHETIC/10% BODY FAT/SKINNY GUYS ONLY I KNOW THEY LOOK BETTER BUT WHY CANT I DO ANYTHING AGAINST MY BODY TYPE I WANT FUCKING DIE
>>41708143
defeatism isn't tolerated here , off you go
>>41708155
FUCKING END ME
>>41708143
>WHY CANT I DO ANYTHING AGAINST MY BODY TYPE
Because you are a lazy, undisciplined pig.
As soon as you admit that to yourself you can start bettering yourself.
Gym newbies, watch this video!
Get your posture fixed bros!
https://www.youtube.com/watch?v=TQqgf8kB6R8&t=1s
>>41708101
Why is Shia dressed like a Neo Nazi
>>41708116
Jew guilt.
>>41708122
I do like the outfit tho, would wear
Hey guys, i have an anal fissure problem and i need to have a smooth poop everytime or life is living hell for me. Can you guys give me tips food recommandations for smooth poop im also thinking of buying fibre supplement.
>>41707956
drink water faggot
>>41707956
Eat more fiber?
fibre and water
if you're retarded get those fibre cookies to ensure smooth boops
What are the psychological effects of lifting?
I'd say that the fatigue the day after lifting heavy is actually depressing. Also the feeling of sticking out due to unnaturally large muscles and the whole aura that conveys are unnerving.
>fatigue the day after lifting heavy
you've not been lifting very long
>unnaturally large muscles
therefore you don't have muscles big enough for this to be a problem
shut up you dyel faggot
Testosterone takes over your shitty personality
>>41706908
physical activity is a exercise to brain too