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Archived threads in /fit/ - Fitness - 2329. page

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File: Testosterone-21.jpg (56KB, 550x424px) Image search: [Google]
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best food/activities to increase testosterone?
32 posts and 4 images submitted.
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>>41709886
eggs and steak and steak and eggs
thats what you should have for breakfast
steak and eggs and eggs and steak
>>
Lose body fat
Manageable volume with enough food
inject
>>
>>41709931
don't eggs come from chickens which have estrogen?

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183 cm, 61 kg (6.0', 134 lbs) too skinny for a dude?
55 posts and 6 images submitted.
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what dude, he looks like a girl
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>>41709864
jesus christ at least wear clothes that fit man, makes a big difference
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>>41709884
you areabout as tall as my ex gf and have the same weight. Mind you one year earlier she was a bit "fatter" at 68kg, more ass and tits basically she looked better then but..

what im trying to say is, I'd fuck you.

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>>41709657
If I saw the bottom half of this picture I would assume it was a young child
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>>41709657
>fat faggots
Jokes on you I'm a skelly

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All these years have passed.

Yet no one has surpassed him.
47 posts and 16 images submitted.
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>>41709016

>remind that zyzz was not small
I've actually seen people here claiming he was just ottermode or some shit.

He was 100kg at his peak.

https://www.youtube.com/watch?v=cieTFxRotUQ
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>>41709016
Jeff surpassed him a long time ago. Even his face is miles better than Zuzz's
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>>41709016
Is that Köksal Baba to the left?

Fitness Humor
334 posts and 86 images submitted.
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does anyone have the round cat back deadlift webm?
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Let's see your calves, faggot.
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>>41708735

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ITT we thank chicken for everything it has done for us.

Thank you chicken for being the most based food in the world.
151 posts and 19 images submitted.
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Thank you chicken for your eggs, meat, and hilarious antics.
>>
thank you based protein bird
>>
>>41708459
>Thank you chicken for being the most based food in the world.
You mis-spelled "salmon"

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Previous thread:
>>41703771

>Who is /fat/ for?
Fat members of /fit/ who want to lose weight
>Sticky
>Even though it is easier to ask, ignore the read the sticky fags
>This is not QTDDTOT, ask questions about fat loss but use that thread for general questions
>Calculate your Body Fat Percentage
http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy (Gonna need waist/neck measurements)
>Calculate your TDEE (Total Daily Energy Expenditure)
http://www.sailrabbit.com/bmr/
>Plan your weight loss week by week
http://www.losertown.org/eats/cal.php
>Track your calories and macros with MyFitnessPal, works best on smartphones
https://www.myfitnesspal.com/
309 posts and 44 images submitted.
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Post in mine, it has a title
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>>41707194
>maybe next summer
I will make it this summer, or at least july. I'm so close to my goal.
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>>41707266
What's your goal friendo?

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ITT post animal goal bodies
108 posts and 39 images submitted.
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>>41706613
blacked
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>>41706613
damn that tiger is jacked. cycle?
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>>41706613

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/FPH/ General; pharmaceutical edition
I'd be remiss if I didn't start a fat hate thread, y'know? While I personally enjoy laughing at fat fucks you don't have to. You have to admit, though; it's deserved.
OC is always welcome, any medical horror stories would be greatly appreciated.
333 posts and 97 images submitted.
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File: fit ideals template.png (17KB, 1065x1017px) Image search: [Google]
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Post em. First is mine.
72 posts and 33 images submitted.
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File: Fit ideals.png (2MB, 1065x1102px) Image search: [Google]
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>>41705156
jesus christ this is terrible. i hope i never have to breathe air you have been near
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>>41705810
Post better kek

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>making it
>drinking beer

pick ONE and ONE ONLY

http://www.foxnews.com/food-drink/2015/06/18/your-favorite-beer-might-be-giving-man-boobs.html

>gif related
105 posts and 21 images submitted.
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I don't even crave alcohol or drugs since I started lifting, why would I waste my gains on a hangover? It's retarded
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L O N D O N

O

N

D

O

N
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>>41704340
I have a friend slowly becoming an alcoholic, how do i help him /fit/?

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What are some anime's that inspire you to be fit?

Post a pic.
254 posts and 146 images submitted.
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Jojo of course.
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>>41703284
Pretty hard to beat Goku as a role model.
Although Future Trunks got jacked as fuck to fight cell.
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>>41703366
Forgot pic, d'oh

>post before and after pics
313 posts and 81 images submitted.
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one of my favs
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I was hoping to see some /fit/ members before/after pics
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Transformation complete

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Your god squatted 175kg for 5 today

bow before my greatness
314 posts and 52 images submitted.
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>>41699350
is that supposed to be a lot kiddo?
>>
>>41699350
Who cares. Post when you can bench 160 lbs, so you can lift the average American woman's balloon knot up and down on your pecker.
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>>41699375
He thinks because he squats high bar his lifts are at least twice as good, but we all know that lowbar only adds about 10%

File: IMG_20170605_222600.jpg (62KB, 413x700px) Image search: [Google]
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Is my posture fucked? Any experts in here?

Posture thread I guess
207 posts and 11 images submitted.
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apt
>>
>>41696677
On a scale from 1 to 10 how bad is it? I'll start fixing it asap
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>>41696695
4ish

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