Archived threads in /fit/ - Fitness - 232. page

>>42831537

0

If you're lifting for long enough you get your cardio regardless

or you could walk to the gym like me. It's the perfect warmup and makes your workout a lot better

Anonymous 2017-09-12 04:21:08 Post No.42831545
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Anonymous 2017-09-12 04:21:08 Post No.42831545 [Report]

>>42831537
Exactly 0 seconds.

Anonymous 2017-09-12 04:23:11 Post No.42831568
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Anonymous 2017-09-12 04:23:11 Post No.42831568 [Report]

As long as you can consistently tolerate doing it. Cardio killing gains Is an ancient meme and HIIT or Tabatas can improve your lifting significantly

Anonymous
2017-09-12 04:08:48 Post No.42831445
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Anonymous 2017-09-12 04:08:48 Post No. 42831445 [Report] [View this topic]

Do you scream or grunt or something while working out? Is it weird to do so? I'm a gym noob

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Anonymous 2017-09-12 04:10:24 Post No.42831464
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Anonymous 2017-09-12 04:10:24 Post No.42831464 [Report]

>>42831445

Only if you're lifting something that is heavier than what 95% of the people at your gym can lift. You gotta earn your lunk grunts.

Anonymous 2017-09-12 04:11:46 Post No.42831474
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Anonymous 2017-09-12 04:11:46 Post No.42831474 [Report]

>>42831464
Damn I'm not even close

Anonymous 2017-09-12 06:42:17 Post No.42832334
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Anonymous 2017-09-12 06:42:17 Post No.42832334 [Report]

>>42831445
I scream LETS GO after each rep.

Anonymous
2017-09-12 04:03:23 Post No.42831392
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Anonymous 2017-09-12 04:03:23 Post No. 42831392 [Report] [View this topic]

>balding
>small wrists
>gyno
>virgin
Some of you guys are alright. Don’t go the gym tomorrow if you live in the northwest.

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Anonymous 2017-09-12 04:04:09 Post No.42831401
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Anonymous 2017-09-12 04:04:09 Post No.42831401 [Report]

>>42831392
are you serious?

Anonymous 2017-09-12 04:04:19 Post No.42831404
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Anonymous 2017-09-12 04:04:19 Post No.42831404 [Report]

>>42831392
and miss the chance of a lifetime to be an hero? Nah man I'll be there

Anonymous 2017-09-12 04:04:28 Post No.42831406
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Anonymous 2017-09-12 04:04:28 Post No.42831406 [Report]

>>42831401
lol

Anonymous
2017-09-12 03:59:13 Post No.42831358
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Anonymous 2017-09-12 03:59:13 Post No. 42831358 [Report] [View this topic]

I'm the same weight as progamerjay. I'm thinking of doing a fast so I can get fit.

What do you guys think?

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Anonymous 2017-09-12 04:01:13 Post No.42831374
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Anonymous 2017-09-12 04:01:13 Post No.42831374 [Report]

>transforms from fatty to Chad
>loses the basketball shorts
Really makes you think...

Anonymous 2017-09-12 04:08:09 Post No.42831440
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Anonymous 2017-09-12 04:08:09 Post No.42831440 [Report]

>>42831358
wtf? hobbit door and doorknob

Anonymous 2017-09-12 04:36:15 Post No.42831649
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Anonymous 2017-09-12 04:36:15 Post No.42831649 [Report]

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Reminder that the video was clickbait and a scam

Anonymous
2017-09-12 03:47:56 Post No.42831261
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Anonymous 2017-09-12 03:47:56 Post No. 42831261 [Report] [View this topic]

what is your motivation for lifting weights

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Anonymous 2017-09-12 03:55:10 Post No.42831329
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Anonymous 2017-09-12 03:55:10 Post No.42831329 [Report]

>>42831261
God, country, self, sport, girls. In that order.

Anonymous 2017-09-12 03:56:15 Post No.42831337
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Anonymous 2017-09-12 03:56:15 Post No.42831337 [Report]

>>42831261
I have an objectification and exhibitionism fetish

Nobody wants to objectify and exhibit a not-beautiful guy.

Anonymous 2017-09-12 03:56:46 Post No.42831344
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>>42831261
It feels good.

Anonymous
Hobbies 2017-09-12 03:46:15 Post No.42831250
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Hobbies Anonymous 2017-09-12 03:46:15 Post No. 42831250 [Report] [View this topic]

>"bhahahaha... don't you have any other hobbies besides lifting?"

But really, what are some other hobbies besides lifting? I used to play guitar for about 8 years, but now I just have no passion in it anymore. I feel like my life is work, lift, sleep. I have no gf, no passion in life for anything else, and I'm stuck in a constant cycle of, "I can't wait to get off work." But then, when I do get off work, or it is the weekend, I find myself shitposting here, watching endless YouTube videos, and even started video gaming again. I then find myself thinking I should be more productive, such as being as work, but then the cycle continues.

So, I ask you /fit/, what are some other hobbies or interests that you do that help you pass the time? I'm graduated from uni so school shit doesn't count.

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Anonymous 2017-09-12 03:48:27 Post No.42831266
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>>42831250

I raise chickens.

Anonymous 2017-09-12 03:50:45 Post No.42831288
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Anonymous 2017-09-12 03:50:45 Post No.42831288 [Report]

>>42831266
This actually sounds pretty fulfilling. I live in the city though, unfortunately. Country life sounds /comfy/.

Anonymous 2017-09-12 04:01:34 Post No.42831378
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Anonymous 2017-09-12 04:01:34 Post No.42831378 [Report]

>>42831288
Country life can definitely be a fun experience. I'd warn you that it can be very tiring not seeing others, and can be hard to meet others as neighbors are often doing their own work.

Anonymous
2017-09-12 03:45:20 Post No.42831244
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Anonymous 2017-09-12 03:45:20 Post No. 42831244 [Report] [View this topic]

Is it possible to maintain without tracking food and just going by how you feel? The thought of going to social events, drinking, or just living life while simultaneously having to know the calories and macros of my food makes me feel trapped.

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Anonymous 2017-09-12 03:46:29 Post No.42831252
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Anonymous 2017-09-12 03:46:29 Post No.42831252 [Report]

not possible

Anonymous 2017-09-12 03:48:37 Post No.42831267
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Anonymous 2017-09-12 03:48:37 Post No.42831267 [Report]

>>42831244
Yes, if you can only eat when you're hungry.

Anonymous 2017-09-12 03:51:39 Post No.42831298
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Anonymous 2017-09-12 03:51:39 Post No.42831298 [Report]

No, but after doing the calories thing for a while you can usually eyeball a plate and get an idea.

Anonymous
How to achieve this body result 2017-09-12 03:29:50 Post No.42831116
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How to achieve this body result Anonymous 2017-09-12 03:29:50 Post No. 42831116 [Report] [View this topic]

https://www.youtube.com/watch?v=z7BtusMJPbw

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Anonymous 2017-09-12 09:20:23 Post No.42833105
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Anonymous 2017-09-12 09:20:23 Post No.42833105 [Report]

>>42831116
eat whatever you want while still lifting

Anonymous 2017-09-12 09:24:28 Post No.42833120
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Anonymous 2017-09-12 09:24:28 Post No.42833120 [Report]

>>42831116
lmao that 2 piece at the end

i love the fucking subway

Anonymous 2017-09-12 09:34:40 Post No.42833151
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Anonymous 2017-09-12 09:34:40 Post No.42833151 [Report]

nearly pushed the guy in front of a train lmao

Anonymous
2017-09-12 03:28:33 Post No.42831107
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Anonymous 2017-09-12 03:28:33 Post No. 42831107 [Report] [View this topic]

Hi /fit/

I'm a skinnyfat guy that just started lifting a month ago. I think I've made some solid gains (e.g., my arms feel a little more muscular) however I don't seem to feel super sore/get DOM; am I not pushing myself hard enough?

My routine is:
Barbell Curl 3x8
Barbell Row 3x8
Bench Press 3x8
Deadlift 3x5
Squat 3x8
Standing Military Press 3x8

I do this 3 times a week. Thanks in advance for any replies.

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Anonymous 2017-09-12 03:45:39 Post No.42831247
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Anonymous 2017-09-12 03:45:39 Post No.42831247 [Report]

>>42831107
Are you increasing your weight on your lifts each week?

Anonymous 2017-09-12 03:48:42 Post No.42831269
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Anonymous 2017-09-12 03:48:42 Post No.42831269 [Report]

Have you considered switching to 3 day routine where you hit like arms and back, chest and shoulders, and then legs and abs. Or something like that

Anonymous 2017-09-12 03:48:58 Post No.42831272
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Anonymous 2017-09-12 03:48:58 Post No.42831272 [Report]

>>42831247
I have been trying to, but it seems like I am hitting a plateau

Anonymous
What mode is this? 2017-09-12 03:28:30 Post No.42831105
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What mode is this? Anonymous 2017-09-12 03:28:30 Post No. 42831105 [Report] [View this topic]

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Anonymous 2017-09-12 03:30:23 Post No.42831124
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Anonymous 2017-09-12 03:30:23 Post No.42831124 [Report]

>>42831105
N'WAH tier aesthetics

Anonymous 2017-09-12 03:31:31 Post No.42831135
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Anonymous 2017-09-12 03:31:31 Post No.42831135 [Report]

you need to absorb the power from that dwarf thing to look like this.

Anonymous 2017-09-12 03:42:21 Post No.42831223
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Anonymous 2017-09-12 03:42:21 Post No.42831223 [Report]

I wonder how small the number of power there are that would enjoy a dagoth ur and rich piana fusion. Of the replies are above 5 I'll draw it

Anonymous
2017-09-12 03:27:48 Post No.42831102
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Anonymous 2017-09-12 03:27:48 Post No. 42831102 [Report] [View this topic]

i just got banned from my gym guys
they didn't like my gym catch phrase. ive been doing it for 5 whole months and nobody ever told me it was annoying, i just wanted to look cool

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Anonymous 2017-09-12 03:28:57 Post No.42831109
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Anonymous 2017-09-12 03:28:57 Post No.42831109 [Report]

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>Catch phrases in the gym
Nobody actually does this, right?

Anonymous 2017-09-12 03:29:11 Post No.42831113
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>>42831102
>gym catch phrase
explain

Anonymous 2017-09-12 03:31:18 Post No.42831134
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Anonymous 2017-09-12 03:31:18 Post No.42831134 [Report]

>>42831102
This is 100% fake

Anonymous
2017-09-12 03:24:15 Post No.42831074
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Anonymous 2017-09-12 03:24:15 Post No. 42831074 [Report] [View this topic]

> I miss him boys

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Anonymous 2017-09-12 03:26:03 Post No.42831088
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He ain't dead fagio

Anonymous 2017-09-12 03:27:02 Post No.42831096
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don't ever post this shit again

Anonymous 2017-09-12 03:29:05 Post No.42831111
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Anonymous 2017-09-12 03:29:05 Post No.42831111 [Report]

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>tfw you find out Scooby isn't natty.

It's like finding out Santa isn't real.

Anonymous
2017-09-12 03:17:59 Post No.42831033
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Anonymous 2017-09-12 03:17:59 Post No. 42831033 [Report] [View this topic]

I either cum within minutes or don't come at all when I fuck and I don't know how to control it, any idea on causes? Masturbation doesn't seem to have any effect on either so I can rule that out

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Anonymous 2017-09-12 03:24:12 Post No.42831073
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Anonymous 2017-09-12 03:24:12 Post No.42831073 [Report]

>>42831033
get your boyfriend to stimulate your prostate before he ass fucks you next time

Anonymous 2017-09-12 03:28:01 Post No.42831103
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Anonymous 2017-09-12 03:28:01 Post No.42831103 [Report]

>>42831033
go to a doctor

Anonymous 2017-09-12 03:29:13 Post No.42831114
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Anonymous 2017-09-12 03:29:13 Post No.42831114 [Report]

>>42831073
Does that usually help you last longer? Just to be clear the issue is with premature ejaculation, I don't care if I don't cum at all I just prefer extended fuck session so I'm more asking how to control my cum

Archived threads in /fit/ - Fitness - 232. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/