Archived threads in /fit/ - Fitness - 2318. page

I want kill myself.

Looked at /gif/ yesterday night before bed, but actually got disgusted looking at all that degeneracy and quit before getting a boner. Was close though.

>Literally fapped to bestiality across three screens last night.
>Glory Quest Beast Fuck 13, 41 and Karma 23.
HELP ME

>>41713894
>– hard
this was not meant to be in the post

Nigga how hard is it to google this shit?

Don't eat carby vegetables.

Eat the ones high in soluble fiber and vitamins.

Eat protein and vegetables. Eat whatever, just don't have carbs. It will be tough transitioning, but your body will feel good after.

There are a lot of recipes out there to make the carby foods you missed with other ingredients, and they taste good.

>>41711040
No. But being fit is being more attractive and it is better for your health so why not?

One must learn to humbly love oneself before they can ever hope to find the true love of another. A relationship without self-respect on the part of each participant is built on a lie.

One cannot humbly love oneself if one treats his or her own body like a dumpster.

>hiring an escort for the day makes her your "gf"

Low quality bait

>>41709785
This might sound stupid as fuck but.

For my dad and family.

Fucked up high school, need to join military to at least "be something".

So thats why i workout, trying to get as fit as possible for the PT.

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the advocatus sancti sepulchri

>>41709785

I lift to live longer and be around for my little son, who suffers from Epilepsy, and for no one else.

>>41708439
the one in the middle ALL *clap* DAY *clap* EVERY *clap* DAY *clap*

I use the cheapest one that Walmart sells. I dont even look at the brand

>>41708439
Gold standard whey because it's all I've used and results.

Let's bring /owg/ back to its glory guys, pls

making great gains on a vegan diet now. Not gonna go back.

t. 78kg BW 112 sn/135 cj

>>41693528
Don't. I'm on a plant based diet too, and making the same gains as before. On the plus side i feel like i have more energy due to more carbs.

What is /owg/'s opinion on brush vs bang style? My coach is a bit nazi about the brush style (bar almost sliding along thighs and not making a contact sound at all or it's just a delicate sound). Really something like this:
https://www.youtube.com/watch?v=zLiyvZOfA-s&t=154s

I feel like i have more control of the bar this way, but i also feel like it robs some power away because you use hips to a less extent

Then again with more bang i feel like the bar swings away easier, but i'm more snappy and get the bar higher, something like this:
https://www.youtube.com/watch?v=muoqJ6FzpUk&t=35s

thoughts?

>>41725915
you are still fat. you can clearly see it around your stomach and your boobs. you look like around 25% bf. keep cutting and lifting heavy and once you get a bigger chest you'll look much better

t. someone who looked the same

>>41725915
honestly you look a little wonky upon closer inspection but I don't think the average normie is going to care too much. I have the exact same problem as you and though I will probably never look like chad or zyzz I still get positive comments, attention, etc.

>>41725915
You were given the gift of child bearing hips and you fucked it all by becoming a fat cunt. What a wasted opportunity to become a trap.

>>41722811
It's fine bro. We all sin sometimes. I've been sinning for 3 days now but not leaving the house and just playing tekken.

>>41722811
Why did you do that?

>>41722827
kinda disappointed i didnt buy the new motorcycle i wanted mixed in with 3 straight weeks of super strict healthy eating 1000 calories below my TDEE

go to the gym and squat 5plates 5x5.
everybody will respect you after that.
bonuspoints when you squat completly naked

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grow a thicker skin, you're going to be lifting baby weight for months and if you ate 8 burgers in one sitting getting in shape will take even longer
If you can't take a employee trying to be friendly, he was probably smiling you fuck, just give up and keep on being a fat piece of shit

How did you survive high school? Grow a thicker skin or kys you nigger

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I'll post a couple more so you can get a better idea.

>>41725608
height/weight?

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>>41725619

>>41724604
If you want to be a Chad, you gotta
>wear yoga pants

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>>41724739

Nah, you need to do Squats to get a SLAYER ASS

>>41724604
If you want to be a Chad, you gotta
>do ballet

>>41724101
mhm

>>41724125
Also why does SL want me to start so light on the lifts?

Do PPL

>>41720613

I don't have anything to share.
I just wanted to say, you're gonna make it. Keep up the good work brah.

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Ate less with zero exercise for about six months to achieve what you see in pic. Since then I've started bulking and doing SS, feels good. I love my new sober lifting life.

>>41720640
thanks wholesome brah. We will all make it

Why would anyone drink that much water? Don't tell me you fell for the
>If you're thirsty you're dehydrated meme

>motivating yourself to drink fucking water

Who does this shit?

2 to 3 liters is enough for almost everyone

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ask for handjob.

nut

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>>41719156
rape her as I am man and no matter how out of shape I am I will still be stronger