What's something to quickly grow your tendons?
sunlight, water, manure, little bit of love
Tendons don't grow. Go to school
>>41722198
>growing your tendons
>>41722205
This goofy looking, pasty DYEL fucks hot /out/ chicks on the reg.
What's your excuse?
>>41722299
He lives in a van down by the river.
>>41722299
This guys grip though. Climbers have such strength but look DYEL.
This dude just pulled off one of the most incredible feats in human history.
>Not listening to the old testament to hit PR's
Neither your body nor soul will make it.
Fuck off kike.
>>41722073
Not listening to Gregorian chant for those insane Catholic/Christian gains.
>>41722144
Gregorians are mainly Orthodox you shitlord.
Why isn't there a Chad pill? Like a pill you take and then you instantly are /fit/ and look like Connor Murphy and act like Chad. Anything like that?
There is. Just pop some cyanide and you might get reincarnated as Chad
If everyone is chad, no one is.
This cunt is such an attention whore
>Like a pill you take and then you instantly are /fit/ and look like Connor Murphy
Conor, pls go
N-normies are laughing at us again
https://www.youtube.com/watch?v=Zr5qzV-8Zkc
>>41721994
N-normies are laughing at me again*
Tbh this was the funniest thing buzzfeed has ever made.
Fucking let em. Fat cunts.
>>41721994
I tried so hard
and got so fit
In the end
it didn't even matter
>>41721921
you can see the pain in that man
Can't lift away a fetish m8
>>41721921
he was a virgin like /fit/ and he got his dick sucked for the first time and fell in love
this is going to be you all
Reminder
>300lb
>Up to 9 feet
>>41720856
No.
>>41720856
>>41720856
I feel like if I could get a good full body hold on its neck I could snap it
I'm gonna say Yes
Just look at the claws on its feet... wow, these things will tear you to shreds. You DO NOT wanna mess with this guy
Daily reminder that we're all gonna make it brah.
https://www.youtube.com/watch?v=xmfWiM2KMPM
Don't be a sad kunt
Don't be a hard kunt
Be a sick kunt like Zyzz brah
>>41721848
We're all gonna make it brah
>>41721848
we're all gonna make it brah
We're all gonna make it brah
Is facial hair a beta feature today? Tbh the only people I see with facial are hair Jawlets, Chinlets, and 2Chinners.
a million insecure beardos are about to come and tell you that "real men have beards, u r not man if u don have a beard"
>>41720077
>>41720077
lack of facial hair usually indicates lack of testosterone.
>>41720077
It depends on the TYPE of facial hair.
1) If you have iron wool, go for it.
2) If you have facial pubes, shave it off.
My knees hurt when squatting.
What am I doing wrong?
>>41718535
Make sure your knees track over your feet (facing slightly outward).
Make sure your weight is balanced, you're not pushing off your heel or your toes too much.
Squeeze glutes. Also warm up properly.
>>41718535
squatting
>>41718557
>pushing off your heel too much
I think this might be it. How to fix?
>Squeeze glutes
During squat?
>>41718564
kek
At what point did you realize that the neck is the only muscle that matters?
When I was in a fight to the death with only my neck as a weapon.
>>41719853
>When I was in a fight to the death with only my neck as a weapon.
Elaborate.
>>41719827
What exercises are best for neck gains?
Been vegan for about a year and a half now, and I just can't morally justify choosing to eat meat when there is an abundance of other options available. Should I just continue the way I am? Or am I being a faggot?
>>41718901
Nobody cares dude
>>41718901
you're a retarded loser if you think that avoiding meat does anything to stop the industry. keep avoiding most meat because the animals are fed with poison and the meat is washed with poison
also, try grass fed veal
>>41718901
youre giving yourself lower testosterone by not eating meat.
youre increasing your estrogen with all the soy products you likely eat.
you evolved to eat meat, thats why you have canines and the ability to digest it. youre spitting in the face of millions of years of evolution.
S: 200kg
B: 110kg (haven't progressed due to injury)
D: 200kg
2 year lifting anniversary in 2.5 months. Started my cut a couple of weeks ago. Hopefully I'll be reasonably good looking at the 2 year mark in august.
Bro where is your chest
>>41716952
Yeah I know. I need to start doing some more high rep work + add some accessories for chest.
>>41716943
>2 YEARS
>hopefully I'll be reasonably good looking
>go to gym at 2am
>it's totally empty
>load 6+ plates on every barbell and Smith machine
>rearrange dumbbell rack to random combinations
Who else is there local gym jackass?
Jokes on you, more microgains from the people who have to organize it.
:^)
>>41716011
>go to gym
>work out
>leave
>counter girl says have a nice day
>say thanks, you too
>but i didn't even mean it
>>41716011
>do pullups
>don't touch the bar with my chest
DIABOLO
What's his name again?
Rich pianoman
>>41715627
Ronald Pinomion