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Abort every mission you have to which the motivation is grills, please for your own sake.
I got fit, got a gf that doesnt even care about my gains that much the personality shit everyone pulls up, basically we have texted for like 5 months and dated then became official...
It was all nice at the beginning cuddling, kissing etc. but as time went on it became stale, she no longer cared about my feels all she wrote and spoke of was her sister and her, her organization and other stuff thats basically non relevant to us.
Believe me women are cold bitches unless you find that true one from the beginning and if you can endure all the shit well good for you...
Thinkin about breaking up with her and no idea why i am writing this on /fit. guess it just feels comforting to be able to write this and that someone will be able to read it even though the reply will be some le xD pathetic shit but hey i love this fucking place and i love you guys
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>>41743528
but anon. I'm not a faggot so zero (0) of my plans are motivated by girls.
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>>41743528
>Abort every mission you have to which the motivation is grills
English not your first language?
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>>41743568
Obviously not I'm a cancer slav, sorry for poor grammar
Anonymous
Farmer's Walk exercise 2017-06-09 10:08:53 Post No.41743494
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Farmer's Walk exercise 2017-06-09 10:08:53 Post No.41743494
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What do you guys think of this exercise? Is it effective? I was thinking about going out tonight and walking around my neighborhood while doing this.
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I love farmer walks, that shit will shred your shoulders and help you with your grip. If you can work some dumbbell shrugs into it, it will be great for your traps.
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>>41743494
Yup
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>>41743494
I do them 3x a week along with battle ropes and sandbag carry for conditioning.
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ITT: /fit/ celebs
Post 'em, lads
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>>41742982
>headphones
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>>41742982
What is that very top 'ab' he has? I have this and thought it might be a hernia
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>>41742982
>roiding to be this unaesthetic
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>go to gym
>gym dwarf has set up a barrier around all the squat racks
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>>41742756
Can you not hurdle, bro?
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>>41742756
>go to gym
>gym dwarf has lowered the pins down to my stomach
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>he can't walk over it
shoo shoo, back to the manlet pit with you
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How is your receding hairline holding up fit?
>tfw 23
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female here, balding since 17. just shave your fucking head for people like me who don't have the option
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>>41742727
Are you talking about the creatine meme?
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>>41742727
I'm just gonna shave it. Its not too bad right now I guess... Maybe a 2 on the scale.
>friend recently went to turkey
>7 and a half hour hair follicle transplant
>doctor tells him not to touch it
>he touches it all the time
>doctor tells him not to exercise
>he's back lifting after a few days
Honestly why even fucking bother if you're not going to at least take care of it and make sure it takes?
You ate HOW many eggs?
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>>41742697
All of them
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You want me to break your legs for $100,000 to gain 3 inches of height?
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>tfw gonna have 4 eggs for dinner today
If you don't eat AT LEAST 10 eggs a day you're never gonna make it
she says "no"
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>>41742615
get used to it brah
you're on /fit/, that's gonna happen alot
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>>41742615
Congrats anon, you found your balls and asked a roastie out who rejected you.
It means you are ready for the world.
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>she doesn't respond
I honestly prefer a no
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I have a cute face and I wanna be qt fit.
How do I get that thicc athletic figure that Link has in breath of the wild?
It might look effeminate, but he looks atheltically strong. His body looks like he has got a rock solid core. I bet he could clench his ass tighter than you've ever felt.
I do squat, and deadlift. I'm thinking of adding more for the ass, maybe the one were you hump into the air with the barbell rod on your hips. And also, do I need to do more side raises for my belly, to get that thick look?
Help me out here guys, we need to get to building.
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>>41742562
Here is what we're after
Look at that, he is pretty solid.
I bet even you would put your woman slayer in that.
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Daily reminder that faggotry is an insult to life itself
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Look at that deep-v.
How do I get those things?
I have the dick root, but the second v. The one that goes beside the lower abs and into the ribs. How can I work that conture more visible.
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This is the ideal male body. You may not like it, but this is what peak performance looks like.
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>that fantastic tailoring
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Is he EVER gonna find clothes that aren't too big for him?
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>>41742539
>t. Seething hamplanet who looks shit regardless
Finna kill yourself
Anonymous
Supplements Causing Sediment in Urine? 2017-06-09 07:31:31 Post No.41742079
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Supplements Causing Sediment in Urine? 2017-06-09 07:31:31 Post No.41742079
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Supplements Causing Sediment in Urine?
Anonymous
2017-06-09 07:31:31
Post No. 41742079
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Hey /fit/
Question here. I've been taking some supplements lately and noticed that correlating with this I've had orangeish, crystal like sediment in my urine, pic related. Sorry about the terrible pic. F
It seems to scratch my urethra during urination and causes discomfort.
It's usually about a half teaspoon of sediment in my urine.
>Does anyone else have this problem?
>Should I stop using supplements?
>Will this cause any long term damage?
>Will this cause kidney stones?
Any information will be helpful.
Will bump with the supplements I'm taking.
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>>41742079
Bumping with the supplements I'm taking.
http://www.irwinnaturals.com/products/mens-formulas/testosterone-up/
Think any of the ingredients would cause this?
Is it serious? Should I see a doctor?
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>>41742079
Another bump. Here are the ingredients.
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>>41742201
Actually I posted the wrong label.
Anonymous
Fat people can't chang- 2017-06-09 07:30:23 Post No.41742072
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Fat people can't chang- 2017-06-09 07:30:23 Post No.41742072
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>>41742072
seems like she did a good job on losing weight
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She'll put it back on in a few months. Once a fatty, always a fatty
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>>41742072
can't fix ugly
Anonymous
If you could train your face, would you bother with the body? 2017-06-09 07:07:54 Post No.41741880
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If you could train your face, would you bother with the body? 2017-06-09 07:07:54 Post No.41741880
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If you could train your face, would you bother with the body?
Anonymous
2017-06-09 07:07:54
Post No. 41741880
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>>41741970
Thanks bsg
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>>41741970
THANK YOU BACK-SNAP GORILLA
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I see a lot of manlets being made fun for wanting surgery.
What's /fit/s opinion on the Nuss procedure?
pic related.
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https://www.youtube.com/watch?v=JCrRsgN6aFI
I think it might hurt just a little bit to get yanked around by the fucking ribcage
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I heard your mother had a Nuss procedure. But then she had a Nuss difficulty and eventually had to get her a Nuss stitched up.
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I have a chest deformity which causes my ribs to bend into my chest instead of outside of it. Anyone know what its called? I would like to treat it somehow but it seems Im the only one with this condition
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>Gonna have to go into fight with chad this tuesday
>Been exercising only for two months and even then most of it is just cardio with some liight lifting
Im going to give it my all, Ive been in few fights and won but I dont think I can make it against a literal chad. Is there any way for me to get beaten up and still save whatever self esteem and confidence may remain in me?
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>>41741256
Stab him
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>>41741256
why'd you get into a fight in the first place
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Just make sure no ones recording it and tell people he sucker punched you
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Barbell row or Pendlay row?
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I prefer DB rows, I like that greater range of motion and not having my limiting factor when doing rows be how long my legs can stay there is that weird semi squat position
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>>41741251
I agree that DB rows are superior but I think you should do both, first barbell, then DB, much like you should first do BB bench then DB bench.
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t bar