Archived threads in /fit/ - Fitness - 2284. page

File: IMG_20170608_100947.jpg (902KB, 2448x3264px) Image search: [Google]

902KB, 2448x3264px

>>41753103
I'm trying anon... I'm trying...

Not sure I'm anywhere close, tho.

i dropped from 25% to 15% but now im stalling and its really annoying because im so close

>>41753111
I can barely see your abs, anon!

>>41752582
am i the only person that enjoys broccoli? its delicious

>>41752602
>am I the only
No you're not retard.

Broccoli is great if you know anything about cooking.

>>41752582
>>41752602
>>41752621
When will this Broccoli tastes bad meme die?

maybe a lot of people would do one cycle for fun but in total do you really think the numbers would skyrocket?

>>41751342
Just go check reddit on the topic... availability isn't an issue. Or you could always ask a roider at your gym.

I don't think so. Stuff like Creatine is freely available and many peopel don't do it because of the "Hairloss" meme

File: wonderwoman1.jpg (52KB, 768x512px) Image search: [Google]

52KB, 768x512px

>>41750961

File: wonderwoman.jpg (92KB, 1200x630px) Image search: [Google]

92KB, 1200x630px

>>41751034

File: 1484350246408.webm (350KB, 460x320px) Image search: [Google]

350KB, 460x320px

I lift for 5/10 cosplay sluts

We have this very thread every day.
At least explain what your issue with it is if you want opinions

>>41750003
If you're just in your second month you should only care to lift things up for the purpose of putting them down, sleep and diet
Generally speaking, you shouldn't "hop" routines every month; give them at least three months, no more than six (definitively drop SS or whatever you're following after six months MAX of CONSISTENT training)
You'll care about PPL/Upper-Lower or whatever later on
Don't forget to read the motherfucking sticky

>I'm a month in
are you making strength gains?

If yes, clearly it's working

>>41742873
a big cock

Wide shoulders

>>41742873
abs

>>41742147
You look way better than me, but at least my OHP is better than yours

Fucking kill me please

File: Screenshot_2017-06-08-15-48-37~01~01.png (857KB, 971x877px) Image search: [Google]

857KB, 971x877px

>>41742147
Normies would think you look great

5'9" manlet 190lbs

OHP 205
BP 275
SQ 425
DL 505

>>41742918
he looks better than you

work on your arms, they're fucking sticks

>>41761300

What trade secrets could GNC possibly have?

"Buy shit for bulk, and then sell it at marked up prices"?

Well faggot, what are the trade secrets?

Do you collect points for peoples purchases who dont have the membership? Some guy let me get 400pts today which was pretty rad.

Time under tension to increase volume. It's what should be used to practice form on compound lifts and doesn't net gains unless you're on a cocktail of drugs.

Its mostly right.

Your body doesn't actually have a scale built into it.
Resistance is resistance, the main difference in results coming from the body can or cannot deal with aerobically.

>>41760998
Mechanical tension is a major factor in building muscle. Also slow twitch fibers don't grow was much as fast twitch. Going faster with more weight will build more muscle, but if you dont have access to that, i guess go light and slow

True

Guess I should take up heroine and sleeping on the street then.

>>41759482

Because its carcinogenic. Its so cheap in the US because they don't give a shit about people.

>>41759528
I thought that the findings were inconclusive.

What should I be using as a alternative then?

>>41759482
It's availible here in northern europe?

>>41759454
Fucking your mom you retarded faggot
Shit like this is why I left you both

>>41759454
Oh look, it's THIS thread again.

What drives you? Your fat/skelly autistic frame casts a shadow across your mom's basement as you post this same thread again, for the 60th day in a row? 80th? It's hard to remember, after all, the days blur into one when you rarely leave the house.

You realised through browsing /fit/ that your dream body is quite easily achievable through hard work and spending a bit of cash, but then your dream life - actually having a social group, friends, maybe even a girlfriend, is easily achievable for free.

But then you realise, even that is beyond your sad pathetic reach.

So your post your photoshopped picture again, and repeat the cycle.

>>41759470
Fpbp
Also his delts seem to be able to bend space

>starving yourself

Why?

>tfw Year 34 of /NoGym/

this is a quesiton I was going to ask this board and I want to know. Is eating less than 1000 calories for a 300 pound guy healthy or will work for weight loss?

>I currently weigh 180 lbs skinnyfat and I want to get down to 140 lbs at least within a month, doable?

easily doable, just head on over to home depot and purchase a hacksaw. amputate one of your legs at the thigh and one of your arms at the elbow.

File: thereisaway.jpg (14KB, 254x180px) Image search: [Google]

14KB, 254x180px

>>41758298

You have the rest of your life to look presentable.

You have something you'd like to look presentable for next month.

There is a difference.

Swim + sticky
Cut out salt and get a haircut. That will do most in a month

File: 1494497964927 (1).gif (2MB, 400x300px) Image search: [Google]

2MB, 400x300px

>>41757982
>working out in any commercial gym
>not working out at the local mom and pop gym with 20 year old equipment filled with elderly people

>>41757995
this does not exist in a suburban wasteland.

>>41757982
No other gym nearby?