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What does /fit/ think of jujimufu?
21 Posts / 3 Images
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"If you're a fucking shredded sick cunt, you get away with anything bro."
His personality is a little over the top, but the dude is strong as fuck, and shredded. No hate here.
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>>41811959
I like him. Good physique, funny videos. That sparring session with FightTips was hilarious.
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>>41811959
10/10
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>TFW reading about all the negative effects of excess bodyfat
WHY THE FUCK DIDN'T ANYONE TELL ME? I WAS FAT ALL THROUGHOUT MY TEENAGE YEARS AND EVEN BEFORE.
I NEVER KNEW HOW IT AFFECTED YOUR HORMONES. YOUR MENTAL FUNCTION. YOUR RISK OF DEVELOPING DISEASE IN THE FUTURE.
WHAT THE FUCK?
IVE LITERALLY FUCKED MY YOUTH AND POSSIBLY MY FUTURE BY BEING FAT. WHAT THE FUCK GUYS
WHY DIDNT YOU SAVE ME?
38 Posts / 6 Images
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>>41811818
We bullied you about being fat but you chose to be a crybaby instead of becoming a spiteful autistic athlete like the rest of us
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Why didn't you save yourself?
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>tfw dik smol only 18x15cm due to fat
Johnnyboy2k17
Summer blast time! Let's see yallls! 2017-06-16 01:26:21 Post No.41811753
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Summer blast time! Let's see yallls! 2017-06-16 01:26:21 Post No.41811753
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Summer blast time! Let's see yallls!
Johnnyboy2k17
2017-06-16 01:26:21
Post No. 41811753
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Just got all my Shit for my first blast. Yeah yeah. Don't do tren as a first cycle. Haters gonna hate.
Anyways. Got all the essentials. This should be interesting. I'll keep ya posted along the way.
32 Posts / 7 Images
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where's your clomid?
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>>41811753
The only thing this board needs less than a /fraud/ exiting his containment thread is another fucking tripfag
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>>41811753
I'd tell you to stay natty and not force these things into your body but you probably spent a pretty penny on that stack.
Just don't say we didn't warn you
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I have been into body building for quite some time. I have done a couple of shows and I do enjoy the sport but the integrity and standard of the sport is slowly going down the shitter because of all these ham planets and SJW bullshit.
I don't care if you were 30000000lbs and stepped on stage and looked like shit (pic related). The sport has a standard and a level of integrity and it must be kept at the highest. It is not a platform for your "LOL FAT LOSS JOURNEY" Leave that shit to instagram and faceook. If these type of athletes get their feelings hurt they blast the show and everything else (which Jana Roller totally did). I see these types of people at these shows all the time and it makes my blood boil. You aren't stage ready. Get the fuck off my stage.
https://www.bodybuilding.com/content/bodybuilding-transformed-how-weight-loss-competitors-are-reshaping-the-sport.html
11 Posts / 3 Images
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>>41811586
>https://www.bodybuilding.com/content/bodybuilding-transformed-how-weight-loss-competitors-are-reshaping-the-sport.html
Havent fucked with BodySpace for a long time, but I cant deal with this new level of bullshit, man.
Goddamn- is no place safe from Virtue Signaling?
Fuck it, unsubscribing from this mess. It just shits up my inbox anyway.
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what a sad little man you are
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>>41811586
This really only affect women's bodybuilding, which is already a joke that only fetishists care about.
Only 3 workouts a week and one of them is a recovery workout. Is this a meme?
12 Posts / 1 Images
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>>41811489
Actually one of the best programs ever made
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>>41811537
barely a program and entirely dependent on wildly divergent factors, you basically need optimal recovery for it to have any longer term viability whatsoever.
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>>41811489
Texas Method is the automotive spoiler of workouts. People here want to circlejerk that its optimal for their 2002 Subaru WRX of a body when it only really works for the F1 bodybuilders.
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Rate my leg routine/10
16 Posts / 1 Images
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>Hip abductor
>no hip adductor
0/10 nice bate
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cliffs Tbh
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>>41811488
>doing anything more than 15 reps in an exercise
Lift heavier. You dont gain muscle by doing the same thing more, but by shocking your muscles and tearing them with heavy weights. If youre doing it properly you shouldnt even be exceeding 12 reps in a fucking set.
OP, youre a DYEL fag.
>be me
>fat sucks
>tryna cut
>1700 cals, 500 deficit
>igotthis.jpeg
>can't even get to 1000 a day
How do I fix this?
Makes me wonder how I got fat in the first place
Is it okay to force feed on a cut, being this low?
Help me out duders
29 Posts / 2 Images
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If you're tired you don't want it either
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>>41811389
Huh?
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>>41811398
Years of being fat and a fatty is the most disgusting thing I've ever seen on the earth
Anonymous
Trick people into seeing you as athletic 2017-06-16 12:07:28 Post No.41811182
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Trick people into seeing you as athletic 2017-06-16 12:07:28 Post No.41811182
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Trick people into seeing you as athletic
Anonymous
2017-06-16 12:07:28
Post No. 41811182
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So basically I want to make people think that I look good in clothes, where instead I'm a piece of shit working only the vanity muscles. Rate my choices
>Traps; need to pop out. shitload of shrugs, rackpulls if you can
>Shoulders: Gotta widen them up. Lat raises and front raises/OHP
>Neck: the neckguy who posts here convinced me. Bought a neck harness off amazon. Not a lot of time, not a lot of money, huge payoff in looking buff in any clothes
>Arms, of course. Overhead work for the long head, rope pushdown for the lateral head. fuck the medial head. vanilla bicep curls.
Is this all you need to look good in clothes?
46 Posts / 7 Images
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>>41811182
Die.
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>>41811194
Not everyone wants to compete in powerlift meetups, what's the problem here?
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You're pretty much spot on, lifts like diddly and squat are just memelifts ment for dyel skellingtons
Anonymous
Gym gear during cold weather 2017-06-15 11:33:49 Post No.41810933
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Gym gear during cold weather 2017-06-15 11:33:49 Post No.41810933
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Gym gear during cold weather
Anonymous
2017-06-15 11:33:49
Post No. 41810933
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Hi
Lived in the tropics for most of my life. Recently relocated to a more temperate weather zone.
It's not super cold but still cold enough that I can't weather a T shirt and shorts to gym in. Not sure what I should wear now.
It's 14C during the day. Gym isn't heated much.
Advice?
13 Posts / 3 Images
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>>41810933
you've got to go back.
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>>41810979
Don't go there man. I love the tropics but it was dead. Super isolated and nothing to do.
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>>41810933
Sounds like you need to man the fuck up. I hiked 20 minutes in the snow to get to my gym, which was a converted concert hall so it had a draft like a barn, and worked out for 2 hours in an unheated room, in shirt and shorts, where I could see my breath and the barbells stung they were so cold. Then, had to hike back home afterwards. Pic related.
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Is leg press really necessary after doing heavy low rep range squats? Ive never done them after but i always see people going from one to the other.
15 Posts / 5 Images
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no but it gets some volume work on the quads
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>>41810748
>putting clips on the leg press machine
Was the person who made this picture literally retarded?
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>>41811721
>Not leg pressing so hard the entire machine shakes horizontally
Never gonna make it
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Is he natty? How do I get big like him naturally?
14 Posts / 1 Images
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>>41810657
you dont
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>>41810657
you cant look like that natty
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>>41810697
Why not?
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Does anyone else feel obligated to go on /fit/ at least once during a gym session?
20 Posts / 5 Images
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only thing I have time for inbetween sets is changing the song
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>>41810625
want to improve: snatch grip deadlift
wont tolerate: eating below tdee
never see again: eating meat and dairy
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No, I go on /pol/ where there is less normalfag LARPing.
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Why does my physique look like shit to me in videos but fine in mirror/pictures? Anyone else get this?
>pic not related
17 Posts / 2 Images
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>>41810598
cameras distort your image to varying degrees
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>>41810598
A whole shitload of factors. Videos rarely capture reality perfectly, or even close to perfectly.
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>>41810598
You need an actual camera if you want good pictures.
>TFW gf is professional photographer and only have good pictures because of her
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>qt started at my gym about 3 months ago.
>she is mostly there whenever I am.
>today is the day I tell myself
>wear my best gym shorts and tank
>on the rowing machine warming up when I spot her by the dumbbells doing bench rows
>go over to her.
>she looks up at me
>I realize I don't have anything to say
>"n-nice Form"
>she looks upset/angry "um.... thanks"
>panic and say "ha ha, well gotta go hydrate" and flee to the drinking fountain
>realize I have been holding my water bottle
>walk by a guy on the decline bench and say loudly "Nice form" so that she thinks it's just one of my quirks.
>guy looks confused
>walk away and hide in the locker room
>is there no end to the suffering /fit/?
33 Posts / 7 Images
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>>41810542
>n-nice form
Not gonna lie OP, you really did a sit job at hiding your powerlevel
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>>41810542
this is gold
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Don't shit where you eat, you fucking mongoloid.
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Who here buying Phuckable Physique? Be honest I am sure someone here has bought it. Honestly kind of curious what this cringelord put on there for nutrition and routines.
30 Posts / 7 Images
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He has no neck so he's a bitch anyway.
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>>41810275
he does have it it's just long
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>>41810275
he has a decently athletic neck desu baka senpai