What is less healthy, weed or porn? I'm kinda adicted to both...
Woah qboa whoa wtf
whoaaaaaaaaaaaa chilll
whoaaaaaaaaaaa hold on
>>41832062
Why is that on this forum no one can mention weed without dogs starting to howl nonsence.
Is like if any time somenoe mentions that he drinks alcohol everyone started HIPHIP MA FRIEND! cant stand... PARTY ALLNIGHT! YOU WANNA PIECE OF ME??!
>>41832109
Woah qboa whoa wtf
whoaaaaaaaaaaaa chilll
whoaaaaaaaaaaa hold on
/fraud/ - big strong muscley steroids men too beta to create new threads
read all of http://reddit.com/r/steroids/wiki before asking your absolutely retarded questions. no exceptions.
ABSOLUTELY NO SOURCE TALK
previously on crusader is a terrible poster: >>41820620
Thank Zzyz for estp miscarriage, world doesn't need more brain dead drug addicts with image disorders!
>>41829705
>previously on crusader is a terrible poster
feels good man
>>41829705
Is that Mike Israetel?
Dude is pretty based.
When is it appropriate to call someone a bodybuilder? Do you ever say you "train bodybuilding" instead of just lifting?
when they look like jason blaha
>>41829559
>When is it appropriate to call someone a bodybuilder?
when he is a bodybuilder
>>41829559
When the person competes and has a pro card.
Self improvement General /SiG/
Saturday Night Slayer edition
What are the honest realistic requirements needed to reach
C H A D M O D E
---------------
https://pastebin.com/sZGYamhW
http://www.gutenberg.org/
http://www.girlschase.com/content/stop-auto-rejecting-girls-who-you
http://lookism.net/Thread-Neck-Training-Thread
http://thelastpsychiatrist.com/2012/04/why_we_love_sociopaths.html
Leave /fit/
Don't use internet
>>41829243
Self-hatred isn't very chadlike
Anyone have some dank torrents?
6'1 - 195lbs
A-am I going to make it /fit/?
>>41828903
Nope the skin on you're face is to yellow anon looks like death by liver failure.
And if you need to wear a jock strap under you're underwear for a picture you not going to make it anyway
>>41828903
What do your legs look like though
>>41828930
LoL @ the jockstrap comment
Just a bbc my man
PUSHUP-THREAD!
Bonus: Take half your number of pushups and either do them as chinups or situps, whatever floats your goat.
Let's get rolling.
Here I fucking roll ohhh boi.
rollin for push ups
none ofthatother bitchass shiet
Has getting /fit/ made you more attractive?
If yes, how so?
From hungry skelly to ottermode
Realized i got some nice abs
People remembering me as a gungry skelly know always mentioning i got a nice body
Mom proud, father miring
Fixed my ugly posture
Got confident a lot
It's the ultimate red pill
>>41828018
Chad reporting in. I was always a 9/10 so my face was never an issue.
Best thing you can do is grow hair and beard to hide as much face chub as possible when bulking
>Country
>Main source of protein
>Does your country have a healthy cuisine?
Italy
Parmigiano reggiano, bresaola, chicken breasts
Yes
America
hamburger ground meat
Yes
South africa
Lentils
Yes
Brazil
Chicken breast and eggs
Yes
>lifting for womyn
>>41826834
please tell me this isn't real
Do you have a link to the thread? I want to see the replies.
>>41826834
How in the world did she think it was okay for her BROTHER TO GO TO JAIL
There is no punishment her parents could have given or social stigma to suffer for sleeping with her boyfriend. How can she compare this minor slap on the wrist kind of offense to SENDING HIM TO JAIL FOR SEXUAL ABUSE
I cannot fucking believe she would do this to a person just to avoid getting hurt herself
And it sounds like the father is very caring and protective so how did they raise such a fucking cunt
Are you the most alpha in your social circle?
Thinking of starting a new friends group to get more attention.
Considering that my social circle consist of just me I would say yes, I AM THE MOST ALPHA!
Leave friendship and humanity behind!
>>41826617
Surrounded by wolves.
yea, I'm with a group of asians all of which are seriously unfit. They are all weebs too, I ditched that when I started working out to get rid of distractions
>looking good, man. What kind of martial arts do you practice?
cock fights
Boxing, I do 12 rounds daily after lifting.
Almost always on the heavy bag, a bit of shadow boxing, very rarely with a partner (spar/mitts).
I jack off a lot.
What is your city/state doing to deter bad food choices? Anything?
>>41824380
Nothing, because the government has no business in forcing themselves into the voluntary choices and transactions its citizens make, you authoritarian fuck.
>taxes
>>41824380
Nothing
The state I live in still treats its citizens with some libèrty
What the fuck. Yellow sips have been discontinued >>1823989. Press F to pay your respects, reflect on your first sip of yellow sips, maybe send an email to Monster. This can't be happening, boys.
S I P B O Y S 2 0 1 7
>>41823989
Sorry, my gay
>>41824356
This is proof that the sips meme isn't a shill campaign and that monster doesn't even know about it. Yellow sips are the single most sought after sip around.
F
>>41824356
who cares yelloe was the worst of the ultras
Anyone who started off as scrawny plebs? How long did it take you to gain anything in like 6 months and what did you do to get there?
drink a 6 pack of beer every 2 days and i guarantee you'll gain weight
>>41823158
You have it on fucking easy mode. Don't listen to anyone else on here, ectomorphs tend to be the biggest fucking complainers (whereas the obese actually appreciate minute changes).
Lift heavy and eat as much as you can.
>>41823158
> How long did it take you to gain anything in like 6 months
6 months.
Jokes aside, it took just upping the weight everytime I could do 3x5 on a lift. I had a shit diet and okay sleep. I plateaued to Hell one day so I changed up my diet and got under a program. Nothing changed so I fixed my form on all my lifts. Even after I fixed my form, nothing changed.
I keep upping my calorie intake, but nothing's changing.
> tfw only bench 145
> tfw only squat 225
> tfw only deadlift 225
> tfw only OHP 100
When doing bench and basically any other upper body excercise I strain my neck a lot. It's not effecting my lifts or hurting, but it has been causing my neck to blow up and get huge. It's wider than my head, and my head is bigger than average. How to stop?
Okay kms
>>41820576
Woah qboa whoa wtf
whoaaaaaaaaaaaa chilll
whoaaaaaaaaaaa hold on
How long can I survive on potatoes and water?