Archived threads in /fit/ - Fitness - 22. page

>>42888730
is that at an old folk's home?

>>42888730

You're simply not going to make it with that equipment.

strongmen from the past were literally half the size of strongmen now all because of difference in technique and equipment

They were literally lifting barrels and throwing hay bales because they never thought to use barbels with removable weight.. You need the proper equipment breh

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>>42888730
>5kg

this has to be the most obvious bait post in /fit/ right now, yet I bit

I don't track protein either, that's some nerd shit.

>>42888677
I have to track at least Protein or I stop eating it. I don't naturally enjoy protein-rich foods.

If I didn't track protein I'd end up eating like 20g protein, rest carbs and fats. I've tried it before and my body composition became worse and my lifts and recovery suffered greatly.

After 5 years lifting I've noticed I need to consume a minimum 150g protein everyday to at least maintain my current muscle mass/body composition.

>>42888652
Yeah, I track protein but not calories because I'm at college and I'm not gonna be >that guy who sits in the dining hall with his little food scale and notebook. Also on tren+yohimbine though, so cutting is really easy right now.

>>42888822
myself..

Myself

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>>42888822
my future aryan children

>>42888579
faggots are gay

>>42888579

Why is /fit/ just a deluge of shitposting tonight?

>>42888579
ive been with many bottoms and some tops and i can confirm bottoms are born not made

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>>42888527
Yeah training agility should be fine man

>>42888527
>Symptoms above the neck only?
VERY light should be okay
>Symptoms BELOW the neck?
NO. Stay home and recover.

Of course unless you have some driving need to train in any way (competition of some sort coming up, etc) you should STAY HOME and wait to get over whatever it is you have. Exerting yourself will just prolong the illness. Drink plenty of water, EAT (no cutting!), and rest/sleep. That's the fastest road to recovery from any illness.

>>42888660
i was thinking about just doing 20 mins on my elliptical

Yeah my oneitis is skinny and has no boobs but I love her

>>42888558
4 >>>>>>3 >>>>>>> 1

>>42888558
Going on a diet and working out is extreme?

>>42888522
Excess is always bad, besides that check if you have allergies or something

>>42888522
Nah
You should get your blood checked every year or so but high cholesterol is usually determined by genetics. Eating 8 to 12 whole eggs a day along with a balanced diet of clean cooked foods is much healthier than eating processed food all day like most people do.

>>42888522
>eating eggs a couple times a week
Should be fine
>eating eggs EVERY DAY
>eating LOTS OF EGGS on a regular basis
Not a good idea.

About 14-18 hours a week
About 24-28 hours a week

>>42888482
Wow great question OP

>>42888517
Damn that's a lot

>>42888460
She ages like shit

>>42888493
She looks like a burned-out coke addict.

>>42888523
>>42888493
She is my 3d waifu please dont disrespect her

>>42888390
>implying gay men want relationships

im going to save you a lot of emotional pain and just tell you to not bother and just seek casual sex like every other faggot

>>42888406
No. See, here's my plan.

- Get cut (not dick)
- Attention whore on 4chan
- Attract loser neet prisoner boyfriend
- Keep captive
- Move out into country and die

>>42888406
This. A friend of mine recently came out. The first month all he'd talk about was how great cock was. The next seven have been him bitching about how it's fucking impossible to find a dude that doesn't sleep with every other fag in the city.

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>>42888335
HAHAHA
no
also
>>>>/v/

>>42888352

fpbp

Gaz

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>>42888297
couldn't go to the gym so i improvised and used some dumbbells and bodyweight exercises

>>42888297
wait, did you add more characters to the original one?

>>42888323
Add even more and post here, I can't be arsed.

if you aren't big you'll just look like an idiot

You'll definitely look like a faggot, it's up to you how much of a shit you wanna give about that.

>>42888249
When did this guy grow a beard
why does he have such big ass feet
and you can only dress like that if your a homeless martial artist

>>42888216
looks like you just gained fat and water weight

>>42888216
>I posted it again

>>42888216
Stay Natty the Post

>>42888162
Never trust any shit from people who don't know how to deadlift properly

Unless that's supposed to be a clean. In which case Olympic Weightlifting by Everett is better

>>42888162

It's what 5/3/1 is based off of and significantly better.

>>42888230
this, it's non pussified 5/3/1